Thankful for a excellent visual meditation video! I was really truly able to focus on the center. It enables me to use it during my mood light therapy correctly...I was so enthralled finding a new way to meditate in my abstract mind to the max...merry meet blessed be...love & light, peace always...~Sandy Lynn~
Thank you this creation. I am very nearsighted, so I notice that when I remove my eyeglasses and watch on a 20" monitor screen the images diffuse a bit which helps further my detachment from my surroundings and aids quieting of my mind.
Hello, thank you for this. I have a profound question about the reason why moving mandalas are used in so many meditation videos. Anyone knows anything? Can someone prodive some resources that I can read ? I am curioua about the reason and its effect on nervous system. Why mandalas? Why not anything else? Thank you!
Kaleidoscope aims to reduce the accumulation of cortisol and stimulating the release of neurotransmitters, such as dopamine and serotonin. These hormones help us feel better about ourselves, soothe and motivate us. It also aids concentration, vitality and brings a more positive mental state. Looking through a kaleidoscope can produce a relaxed feeling from the bright colors and geometric patterns by unlocking the door between the conscious mind and subconscious mind. It’s the process of meditation that changes your brain waves to the alpha and theta states with your eyes open. The reason I like using the kaleidoscope is because, when you gaze into it, it goes beyond our normal ways of seeing things. In other words, this means that it seems to go beyond the limits of what we store in our brain and works to give us new creative perspectives on life.
@@mandala_meditation Well for me, I found that with my ADHD mind I just struggle to maintain focus on just the breath, so a visual stimuli that is just enough stimulation to keep my mind from wondering but simple enough that it doesn't create more thoughts. Mandalas work perfect, but I found watching a leaf slowly move in the wind, or rain drops on a puddle and countless other visuals work just as well for me. Hope that helps.
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I know its best not to have distractions while eating, but that's difficult. So I'll try using this. It was helpful so far!
Visual videos like this are better than (controlled) fireworks. Change my mind.
Believe in yourself and the world will be at your feet.
Thank you, I've been looking for this exact thing. Beautiful.
Thankful for a excellent visual meditation video! I was really truly able to focus on the center. It enables me to use it during my mood light therapy correctly...I was so enthralled finding a new way to meditate in my abstract mind to the max...merry meet blessed be...love & light, peace always...~Sandy Lynn~
This is so brilliant! Thank you so much! ♡♡♡
thanks for meditational visuals and sound. It's the correct path.
Amazing for running on a treadmill
Please make this into a screensaver that we can download, love it!
This was good thank you ❤️❤️
Thank you this creation. I am very nearsighted, so I notice that when I remove my eyeglasses and watch on a 20" monitor screen the images diffuse a bit which helps further my detachment from my surroundings and aids quieting of my mind.
Hi there. This is so beautiful. Am I allowed to use this as background visuals to a live stream music performance?
Your Jedi mind tricks won’t work on me
Amazing....👍
That was very cool!!! Thank you:)
Thank you. It would be nice to see a much slower version - 1/5 or even 1/10 the speed.
You can adjust the playback speed of youtube videos by clicking on settings.
Good work
I'd love to make a piece of music for one of this mandalas!
magnífic
Hello, thank you for this. I have a profound question about the reason why moving mandalas are used in so many meditation videos. Anyone knows anything? Can someone prodive some resources that I can read ? I am curioua about the reason and its effect on nervous system. Why mandalas? Why not anything else? Thank you!
Kaleidoscope aims to reduce the accumulation of cortisol and stimulating the release of neurotransmitters, such as dopamine and serotonin.
These hormones help us feel better about ourselves, soothe and motivate us. It also aids concentration, vitality and brings a more positive mental state.
Looking through a kaleidoscope can produce a relaxed feeling from the bright colors and geometric patterns by unlocking the door between the conscious mind and subconscious mind. It’s the process of meditation that changes your brain waves to the alpha and theta states with your eyes open.
The reason I like using the kaleidoscope is because, when you gaze into it, it goes beyond our normal ways of seeing things. In other words, this means that it seems to go beyond the limits of what we store in our brain and works to give us new creative perspectives on life.
@@mandala_meditation Well for me, I found that with my ADHD mind I just struggle to maintain focus on just the breath, so a visual stimuli that is just enough stimulation to keep my mind from wondering but simple enough that it doesn't create more thoughts. Mandalas work perfect, but I found watching a leaf slowly move in the wind, or rain drops on a puddle and countless other visuals work just as well for me. Hope that helps.
song names dmt
Visuals great, but a piano? All that plunking ruined it for me.
It was more of the plunking. Ran out of creative steam after 7 minutes.
Loved it and even more when I looked away and saw my room move 😁
Loved it