5AM Morning Routine ☀️ healthy & productive
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- Опубликовано: 2 ноя 2024
- Welcome to my #healthy & #productive 5am #morningroutine 😊 I started waking up at 5am about a month ago and it has been major game changer!!! If you want a video with my tips for waking up earlier let me know in the comments and I'll make one for you!! 🥰
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xo Shayla
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![5am morning routine REALNESS 😬 the not so perfect REALITY of making waking up at 5am a habit [VLOG]](http://i.ytimg.com/vi/Fx89zf9BLmU/mqdefault.jpg)
I love your videos! They motivate me and sometimes I just put them on in the background while I'm being productive around the house.
OMG I Love that! 😍 thank you for being here with me on this journey!!! 💘
5am has always been my favorite time to wake up. I feel like I’m more “me” throughout the day when I have some time to myself in the morning.
Yessss!!! Exactly! I feel the same 💗🥰
bali's bounce is SUCH a morning mood, oh my gosh.
HAHAHAHAHAH literally!!!!!
I love the idea of a creative hour!
it's seriously THE BEST!
I absolutely loved this! It inspired me to wake up at 6 today and I got so much done! This is random, but I was wondering if you could touch on your relationship with alcohol in a video. I recently got “sober curious” and know you used to be in the night life industry. I was just curious how your relationship with alcohol has changed and any tips for someone trying to drink less to live a better, healthier lifestyle. Thanks!
Yay love it!!!!! And yes I can defiantly make a video about that! 💗👍🏼
Going to set my alarm for 5am !! 🥰🥰🧘♀️🌱
YESSSSSSS GIRL!!!!!!!
Love this 😍 thank you for sharing Shayla, so inspiring and motivating as always 🥰🙏🏼
Yay so glad you loved it bb!! Thank you for being here 💗💗💗💗
I’ve been looking for a new way to switch up my routine lately and I found this through your insta, so 5am wake-ups start tomorrow! So excited 🥰✨
love that!!! yay! I stopped through winter as it was too dark for too long for me haha but I am about to begin again too now that it's summer here in LA 🥰
It would be awesome if you created a video or podcast about breathing techniques/the breath. Thanks :)
Great suggestion! I actually have an entire module in my 12 week program The Yoga Inspired Life all about Pranayama + breathwork ✨
What a lovely video!! And such a great routine!! So inspiring 💗💗
Thank you so much!!
I love this video thank you Shayla - it's my dream to one day live in LA, teach yoga and have a morning routine like this! X x
so glad you loved it.. and...You CAN do it!
Hello my lovely soul ✨♥️♥️ I just discovered you here, watched 1 video and felt so aligned to you. I lobe spirituality, yoga and all Kinds of magic✨ Your routines are the only ones I really can align to and that’s what I wanted to Aknoledge and thank you for ♥️❤️ I send you much love from Germany
Aweeee 🥺🥺🥺 this just made me so so so happy 💗 thank you darling! Sending you so much love 🤗🤗🤗
Love this!! I’m going to try a 5am wake up one time x
Yay can't wait to hear what you think!!!! 💗💗💗
I loved this !! Thank you so so much for sharing. Can I ask what the book is you mention during the morning routine after meditation? Thanks. :-) x
Aw yay so glad you loved it! The book is The Daily Stoic by Ryan Holiday!
Very inspirational ☺️👍🏻
Thank you! 🙂
I’ve had such sleep issues for years waking up usually between 4 and 4:30 (and at its worst even 3:30) that when I began to see the number 5 on my clock upon wakening I was ecstatic. But I grew so used to getting so much done so early that even now any later than 5 or 5:30 throws off my entire morning routine and my whole day will suffer from it. (Do you always eat breakfast while working? I’m trying to eat more mindfully and stop looking at a screen while I eat.)
ugh I'm so sorry you experienced sleep issues.. it's the absolute worst. I've been there!! Sleep is so so important.. I"m glad you're able to get better sleep now! Yes I do typically eat breakfast while I write or email since I take such a good amount of time in the morning to mindfully move through my morning routine!
Such a nice routine 👌☀️
Thank you so much love 💗 I have truly been enjoying it ✨
I’m waking up at 5 am tomorrow! I’ll update 🤍
how did it go???!!!!
@@ShaylaQuinn I love it already! I wake up and then make my bed, drink water, change into workout clothes, workout and stretch, shower then start school work for online days 🤍
Yaaaas! So happy you shared this 💕 I also started a morning routine after reading the Miracle Morning and I’m loving it! The hardest part is consistency and I’m still working on waking up at 5am rather than 6am. Slowly but surely haha
Yesss the Miracle Morning book is great! I just recently read that as well. Have you read The 5am Club yet? If you haven't it's a must!
Yay I loved this! Thank you so much for sharing 💓
Yay thank you!! You are so welcome! I'm so glad you enjoyed it ✨
Love this! Just recently bought the 5 am club because of you! Such an inspiration!! Love your channel ❤️❤️❤️
Yay!!! You're going to love the book!!!!! I can't wait to hear what you think of it 😍😍😍
Yesss love a 5am productive start🙌🏼 even tho it is a bit more difficult since it is Winter here in Australia. Going to try to make a 5am yoga class tomorrow🤗🤞
Totally get it.. it's actually Beena bit gloomy here the past few days which has made it a bit harder but I'm telling ya, it's worth it!! 💗