Cultivating an Attitude of Gratitude Yoga Class - Five Parks Yoga - 50 Minute Class

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  • Опубликовано: 15 дек 2024

Комментарии • 215

  • @forthemusic100
    @forthemusic100 Месяц назад +1

    I’m grateful for you Erin! Thank you so much for making your yoga classes available to us online. I love the way you teach and really enjoy your classes. ❤

  • @sarahparnell1725
    @sarahparnell1725 2 года назад +5

    I discovered FPY in Summer 2020, where it very quickly became my 'go-to' channel for yoga. In August 2021, I decided to start from the beginning, to work my through every single video posted. This weekend - my 50th birthday, no less! - I ended this journey with this practice. It couldn't have been more appropriate. Erin, your channel has challenged me in all the best ways, and I simply don't have the words to express my complete gratitude for all it has given me. With love, Namaste!

  • @SusanPrevost
    @SusanPrevost 3 месяца назад

    Always such a joy to return to this amazing class- says my 73 year old body🧘🏻‍♀️! I shed tears as you said your final beautiful words.❤️❤️❤️

  • @VVPROFITNESS
    @VVPROFITNESS 3 года назад

    Thank you, Erin! You are doing a great job and we all appreciate it! Be blessed!

  • @galambar284
    @galambar284 2 года назад

    I’m grateful for you Erin❤ thank you, thank you, thank you🙏🏻

  • @oneofdots
    @oneofdots 3 года назад +1

    Thank you Erin. Rumi’s quote; when you revisited it at the end, it was different from the first time; I was so moved I started crying, feeling comforted. I’m grateful for the time I spent t with you this morning 💖

  • @annediamond8271
    @annediamond8271 3 года назад

    Erin, I am deeply grateful to you for your guidance.What a beautiful experience this class is!

  • @tinaphilipak4203
    @tinaphilipak4203 3 года назад

    And I am grateful for you, Erin.

  • @nathaliebelliveau353
    @nathaliebelliveau353 2 года назад

    Exactly what I needed today! Thankful for having access to healthy food for the body, mind and spirit! Thank you Erin!

  • @MILCKmusic
    @MILCKmusic Год назад

    Erin, I am so grateful for your work. I have been a virtual student of your youtube videos for years now. I am a touring musician, and your work helps me to stay healthy and grounded all over the world. I have been struggling with lung health as of late, and as I am recovering from a lung infection, this work out created much healing for me. I wonder if you have any videos or plan on making any videos on yoga routines that would be good for someone coming out of a cold or flu? Thanks again, Erin. sending love.

    • @FiveParksYoga
      @FiveParksYoga  Год назад

      So great to hear from you and I hope you're starting to feel better! Love that you're using our classes as you tour the world spreading music, what a beautiful image. I think a cold/flu recovery class is a great idea, we'll add it to the list of potential upcoming class themes! Feel better and thanks so much for joining us!

  • @phanvan2564
    @phanvan2564 2 года назад

    Thank you Ms Erin!!!!! I am very grateful for your wonderful works!!!!!!!

  • @bernpri7580
    @bernpri7580 2 года назад

    This class was great and slower paced and longer than I normally have time for so it was nice to have 50 minutes of relaxing energizing meditation

  • @desiteencook7254
    @desiteencook7254 3 года назад +23

    Hey Erin, I'm so very grateful that I found you. You have been the best teacher of my life, the way you guide me through the flow has really helped me flow with the days. You are such an amazing soul. I just finished 30 day Yoga tour and I feel so refreshed.
    I kindly request you to make another 30 day yoga challenge🙏🙏
    Keep up your good work and keep changing lives
    Love from India 🇮🇳

  • @Pheluv
    @Pheluv 2 года назад

    So much gratitude for you Erin (as always) thank you for sharing your incredible skills as a teacher with use all!

  • @lynnetteregehr2350
    @lynnetteregehr2350 Год назад

    Thanks so much for this, Erin. Every time I have a particularly stressful day or week, I find myself coming back to this video. It's so helpful in giving my brain and body time to unwind and re-set. It never fails to give a new more positive perspective about whatever it is I'm struggling with. Thank you!

  • @sheiladuque6083
    @sheiladuque6083 3 года назад +24

    Hi Erin! Just WOW! What a beautiful flow! Thank you for what you are doing. I am your biggest fan! I love the beautiful trees in the background and listening to your sweet voice along with the birds chirping. I appreciate you! Sheila from Atlanta, Georgia

  • @klogalbo9450
    @klogalbo9450 3 года назад

    I am grateful for you, Erin.

  • @christinae3212
    @christinae3212 2 года назад

    That was an absolutely wonderful class. Thank you so very much Erin, not only for the vinyasa practice, but for the invitation to welcome gratitude into our moment(s) and into our hearts. I am excited to share this class with others. With deepest gratitude and care, Namaste.

  • @lesleyjohnson1890
    @lesleyjohnson1890 3 года назад

    Lovely lovely lovely!!! So calm and relaxing. Thank you as always Erin.

  • @getstarted5080
    @getstarted5080 2 года назад

    Thank you Erin! Been following your channel since 2017. Still rely on your videos for my yoga sessions. Love your cues and explanations; you really clarified the physiological aspects of yoga poses.

    • @FiveParksYoga
      @FiveParksYoga  2 года назад +1

      Thanks for sharing!! I'm so glad our classes have been so beneficial for you, that's very flattering. I'll be back soon but until then, keep it up and I'll see you on your mat! Thanks as well for YOUR donation to the cause, it makes all the difference in the world! Have a great day!

  • @robynnarcisodavila9504
    @robynnarcisodavila9504 3 года назад

    Love this yoga session Erin! You are such an amazing teacher. I’ve been following ever since and always refreshing to join your classes. Thank you for sharing space and energy. Love light to you and your family! ♥️🧘🏽‍♀️💜

  • @dario_hampi_pakari
    @dario_hampi_pakari 3 года назад

    this class is wonderful. sometimes to forgive is not enough but is the good start to be grateful for everything we lived until now. Thanks Erin to show us the path to remeber it with healings movements and good words. Greatful to have met you in this webpath.

  • @kellyfuette
    @kellyfuette 2 года назад

    Thank you Erin. I'm grateful for you!

  • @tanyarozumna5381
    @tanyarozumna5381 2 года назад

    This practice is going to be one of my favourite ones. It is just perfect for me at this moment. I feel so thankful to you, Erin.

  • @heathergustafson4237
    @heathergustafson4237 3 года назад

    I am very grateful for all your knowledge and classes!

  • @tonyd5111
    @tonyd5111 3 года назад

    Hi,
    I'm a 50 year old very sporty/active man in Yorkshire,UK. I came upon your video's about 6 months ago (I have been practising Yoga 3 years). I find your classes excellent and have built them into my weekly exercise/recovery routine ever since. Thank you very much.

  • @helengopher3979
    @helengopher3979 3 года назад

    Thank you , Erin. Just yesterday evening I decided to cultivate the feeling of gratitude within myself.

  • @claudiagabler4194
    @claudiagabler4194 8 месяцев назад

    So grateful for this beautiful class! Thank you Erin! 💞

  • @flopoirer6957
    @flopoirer6957 3 года назад

    Grateful for you Erin! Thank you!❤️❤️❤️

  • @sandigordon5655
    @sandigordon5655 3 года назад

    Glad to get new videos, speaking for others you were missed, I have gratitude towards all that offer help to others not because they have to but for because they choose to be kind.
    2am in California sends all hugs

  • @alysonb3558
    @alysonb3558 3 года назад

    Thank you Erin. Among many things to be grateful & thankful for; I am deeply grateful for yoga, and for you sharing your classes. Beautiful flow today.

  • @kellysyogamat1999
    @kellysyogamat1999 3 года назад +3

    I'll be honest, at the beginning, I was struggling to choose an attitude of gratitude. But now I know I am just grateful that I showed up because that class was just what I needed today. Thank you for all that you share!

  • @wendydavies5947
    @wendydavies5947 3 месяца назад

    Superb! As usual! There is nothing quite like a class with you Erin. You are a true inspiration ❤️ Thank you!

  • @andriakok8626
    @andriakok8626 3 года назад

    Thank you Erin! This class healed me after a frustrating day of working from home. I honour the medicine woman in you, and I honour the medicine woman in me. Namaste. Andria from Cape Town, South Africa. xxx

  • @smesseng1
    @smesseng1 3 года назад

    Hi Erin! I just wanted to express my gratitude for you and your teaching. I’ve been practicing with you for about 6 years now. You’ve truly revolutionized how I view yoga, meditation, and my own body. You’ve helped me gain more insight into yoga practice and incorporate it into my dancing and teaching practice. I’m now incorporating it into a study on trauma and somatic practice. Your voice and words of wisdom have been a rock for me during some very hard times over the past six years. Thank you from the bottom of my heart. I wish you and your family all the best!

  • @reinventeat635
    @reinventeat635 3 года назад +2

    I just feel absolutely delighted after this practice! I have been following you for over 4 years now although I never commented. Your practices have helped ma a lot healing whilst on chemotherapy. You’re a beautiful soul Erin, I wish I can come to one of your Costa Rica retreats soon🥰. How is your knee? I wish I could send you all the energy that helped me to heal from my cancer. With much love and immense gratitude to you. namaste.

  • @Torres1275
    @Torres1275 3 года назад

    Erin thanks 🙏 so much. your words are full of wisdom. Thank you blessings

  • @miroslava564
    @miroslava564 3 года назад +1

    Hey Erin, I'm grateful for your class. This is beautiful guided class for free. Thank you so much.

  • @silviac6929
    @silviac6929 3 года назад +3

    I love the perfect construction of this flow and I feel so relaxed now. I really feel that expressing gratitude is the first step towards happiness. I am grateful for having you as a guide, Erin

  • @sayonarafilm4860
    @sayonarafilm4860 2 года назад

    there is no one like you Erin

  • @jennifermitchell617
    @jennifermitchell617 3 года назад +1

    Erin, thank you for this amazing class. I did it for the first time today, the day before Thanksgiving. It was just what I needed. I am grateful for you!

  • @amyallen7954
    @amyallen7954 3 года назад

    I absolutely adored this. Thank you so much Erin.

  • @Coryen
    @Coryen 3 года назад +2

    This is just what I needed these days. It's been a while I haven't felt that intense energy that I felt when I made a lotus flower from my hand. What an unexpected experience! Thank you very much, Erin! :)

  • @aliculshaw6088
    @aliculshaw6088 2 года назад

    Thank you for this class I just found this morning. I loved the flow, the beautiful transitions and your guidance through the asana and pranayama. Much gratitude to you for ALL you do. The visual backdrop and audio birdsong is a delight to the senses. xx

  • @crystalwolf7542
    @crystalwolf7542 3 года назад +3

    Oh my goodness!! So excited to see you Erin!! I'm grateful for YOU!! ❤🙏😍💕

  • @katemilberger6350
    @katemilberger6350 3 года назад +4

    Thanks that was just what I needed. I felt like I meditated through this flow more than I normally do. Namaste. Love the length.

  • @ljibbyl
    @ljibbyl 3 года назад

    I am grateful for my blessings, and I am grateful for my challenges. Thank you for another inspiring yoga flow Erin.

  • @lilicer04
    @lilicer04 3 года назад

    I'm grateful for your time and all effort to help us out finding peace and love. Namasté 🙌🏼

  • @claudiaiturralde8970
    @claudiaiturralde8970 3 года назад +1

    Dear Erin. This class and the message you read were a perfect fit for me and my soul today. Thank you

  • @cathymasse3125
    @cathymasse3125 3 года назад

    Thank you very much for this practice, I appreciate your way of teaching yoga and moreover I love mudras! Namasté 🙏

  • @kelseysmith8875
    @kelseysmith8875 3 года назад

    Thanks Erin 🙏🏼 grateful for you as a teacher

  • @leeannejones129
    @leeannejones129 3 года назад

    Beautiful practice for Thanksgiving weekend in Canada - I am grateful for Five Parks!

  • @triskelyoga3174
    @triskelyoga3174 3 года назад

    So awesome that you are back i have been waiting this class for son long thank you for making the world a better place. You are a role model for me.

  • @susancarroll3221
    @susancarroll3221 2 года назад

    I love this practice! It was recommended by a friend and I’m grateful for her, and you. Namaste.

  • @2304paulina
    @2304paulina Год назад

    I absolutely love, love this class! thank you 💖🙏🍀

  • @hyao70
    @hyao70 3 года назад +1

    I’ve never done this session before and I loved it. It was filled w the reminder to be appreciative & humble, while sweating it out. Thank u.

  • @claudiacarvalhovitral
    @claudiacarvalhovitral Год назад

    ¡Gracias!

    • @FiveParksYoga
      @FiveParksYoga  Год назад

      Thank you from the depths of our hearts for your generous contribution! Your support truly keeps our channel thriving. Wishing you peace and serenity on and off the mat, @claudiacarvalho8290!

  • @manifarda9724
    @manifarda9724 3 года назад

    and i am super grateful of you.thanks for your superb exercises. please grant us more of this.

  • @agneser6973
    @agneser6973 3 года назад

    Love, love love! What a deep flow, thanks for beautiful work that you are doing! Wish you all the best!

  • @yvonnemccracken4619
    @yvonnemccracken4619 3 года назад

    This is a perfectly beautiful practice. Thank you Erin.

  • @maggiecudic2744
    @maggiecudic2744 Год назад

    Happy New Year 2023! This was an awesome day 0 yoga! I am so grateful for your amazing yoga videos!

  • @soniagregory462
    @soniagregory462 3 года назад

    Beautiful practice.Many thanks,Erin. Have a wonderful day! 🧘🏼‍♀️😌

  • @debbiecazares7567
    @debbiecazares7567 3 года назад

    Thank you Erin, this class is exactly what my body needed today. You have been my yoga guide for a few years now and although I don't have the time now to take one of your classes as often as I should, I am very grateful for the times that I am able to come to my mat. Thank you.

  • @stellacurrier8929
    @stellacurrier8929 3 года назад +5

    I was so happy to be able to practice this outdoors! I love these slower paced classes you've been creating. Even with the slower pace I was sweating by the middle of class. I'm grateful for a lot of things and one of them is having you as my teacher!

  • @anchigans
    @anchigans 3 года назад

    Such a wonderful flow! Thanks Erin!

  • @nihang56
    @nihang56 Год назад

    Hey Erin, I'm so grateful for this class! Amazing!

  • @lro1197
    @lro1197 2 года назад

    I started to go to yoga studio last month, it was just way too crowded to the point you have to be careful not to kick your neighbors with your move. And of course, I got covid after one super crowded evening class. Then I started to do it at home. I am very grateful for the beautiful flows you share with us, and the peace your practice brings me. Love from a yogi.

  • @zuzanah.1875
    @zuzanah.1875 3 года назад

    I would like to express my gratitude toward you for each and every class during past few years. Thank you Erin...

  • @adeleneong9149
    @adeleneong9149 Год назад

    20-4-2023 Thursday love this kind of stretch

  • @ingridrymer2605
    @ingridrymer2605 Год назад

    1/1/2023. Starting this new year with gratitude. I am grateful for you!!

  • @angeljones2870
    @angeljones2870 3 года назад

    Thank you, thank you. I am so grateful for your classes Erin, this was a gift and perfect timing. Namaste!

  • @stellacurrier8929
    @stellacurrier8929 3 года назад

    This class was so fitting for my 3rd day of covid recovery! Although I was back on my feet a few days before I returned to my mat, my strength had not even begun to return until I started practicing again. This flow encouraged many thoughts and feelings of gratitude. You are my healer and teacher in so many ways!

  • @luizakadijeva7219
    @luizakadijeva7219 3 года назад

    Thanks Erin, wonderful practice again! I’m so grateful to start Sunday morning with this ♥️

  • @servicioslinguisticos5502
    @servicioslinguisticos5502 2 года назад

    Thank you, Erin. Sending love and healing from Mexico.

  • @canadianlady777
    @canadianlady777 3 года назад

    I love your yoga teachings...Thank you Erin...

  • @JLouie-hv1bg
    @JLouie-hv1bg 3 года назад +2

    Erin! This was really lovely, and meaningful. I had not heard that quote before, and I needed that now and it helped me have a very meditative practice. I love the classes where you share a quote at the beginning! I am grateful for you and all that you share with us 💕

  • @ananani
    @ananani 3 года назад

    Muchas, muchas gracias Erin!
    I am deeply grateful to have found you and your classes. You have helped me challenge and grow my practice, not only in my asanas but also in mind and spirit. I think your love and compassion shows, and when I'm here with you I can only accept and be grateful for this gift you share.
    Thank you, from my corner of the world, with immense love! Ani

  • @susiephang
    @susiephang 3 года назад

    Greetings from Malaysia. Thank you Erin for the relaxing workout. LOVE it. My getting old body can take almost all the moves.

  • @chelseahereth8474
    @chelseahereth8474 Год назад

    Thank you Erin! That was a lovely practice & we all need more gratitude in our lives. Thank you for the reminder:)

  • @melomyoga
    @melomyoga 3 года назад

    Loved this class so much! Thank you thank you thank you!

  • @thaotruong161
    @thaotruong161 3 года назад

    🌹🌹Thank you so much Erin! 🌹🌹

  • @maARTaBulik
    @maARTaBulik Год назад

    Thank you for this beautiful practice! I feel great!🙏💚💞

  • @mariaale652
    @mariaale652 Год назад

    This is a beautiful class.. I keep coming back to it.. so grateful for you Erin 💖

  • @aliciabassett9392
    @aliciabassett9392 3 года назад +1

    Thank you, Erin…I needed to focus on gratitude today. I have some “unwanted guests” thanks for helping me make room for it all, and to soften the difficulty with gratitude 💕🙏🏻

  • @judyelizabethart
    @judyelizabethart 3 года назад

    Just lovely. Thank you. You are a wonderful teacher.

  • @tanyarozumna5381
    @tanyarozumna5381 2 года назад

    So fulfilling! I feel thankful to you, Erin, the person inspiring me to show up to my mat. Your calming voice, your beautiful smile, your kind heart and this amazing practice make me feel so good. ❤️

  • @barbaraleppert1973
    @barbaraleppert1973 3 года назад

    I’m grateful for the bird sounds today 💕

  • @emilyb4185
    @emilyb4185 3 года назад

    Hi Erin - your yoga videos have been such a blessing during COVID when my favorite yoga studio went under. Your classes are a true gift.

  • @helenfawthrop55
    @helenfawthrop55 3 года назад

    Lovely flow with some self reflection and expression

  • @janellehapunik5632
    @janellehapunik5632 Год назад

    This is simply magical Erin!! Thank you!! I even looked over during this practice and a hawk was sitting on my fence watching me lol. Love!❤

  • @kathyscottbusse2856
    @kathyscottbusse2856 3 года назад +2

    This was a perfect gentle flow, just what my body needed this morning. Thank you for sharing your talents and inspiring words.

  • @devashreemarathe8351
    @devashreemarathe8351 2 года назад

    Absolutely fantastic streatching class, Thank you sooo much.

  • @homestatzfarmher8919
    @homestatzfarmher8919 3 года назад

    Loved this flow! Thanks Erin! 💜

  • @CORI177
    @CORI177 3 года назад

    The class FLEW by!!! Thank you Erin, I loved and saved your quote. ❤️🌈

  • @1801elisa
    @1801elisa 3 года назад

    Loved this class - a beautiful flow!! Thank you!

  • @odianityahh4047
    @odianityahh4047 3 года назад

    Wonderful class Erin, thank you so much! Namasté

  • @Acton65
    @Acton65 3 года назад

    Love your classes, Erin. Something special about you shines through - regal.

  • @lorrainegillingham2080
    @lorrainegillingham2080 3 года назад +3

    Just love your classes. Thank you. So calming and gentle 🙏 💕

  • @nanischikendoda
    @nanischikendoda 3 года назад

    This practice is so powerful and deep reaching. I'm going through a difficult patch in life, and your yoga has built my emotional, mental and physical strength so much. And so my gratitude today is to you. Thank you Erin for being on my journey by my side

  • @jessicapowell7000
    @jessicapowell7000 3 года назад +1

    This was one of my favourite yoga videos with you! Such an incredible practice. I'm so grateful for you Erin - wishing you peace and joy. Xo