Sambo from zero. How to move when you’re wrestling when you’re attacking or defending. 3 week

How to move when you’re wrestling when you’re attacking or defending?
Description-it’s important to step and move correctly when you wrestle-it’ll reduce injuries and falls. One must study this lesson and rehearse a lot.
Remember the rule “it’s better to do more than less”.
SILA PARTERA en.silapartera...
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Arm bar - bit.ly/3dIIBGs
Knee bar - bit.ly/2T2zybh
Achilles leg lock - bit.ly/3dHSzrv
Combat sambo - bit.ly/2zBxwrK
Sambo - Takedowns and submissions - bit.ly/3cx1vzG
TOP 17 sambo throws - bit.ly/35WjxZH
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#sambo #samboacademy #silapartera #sambovideo #самбо #bjj #mma #samboschool #sambovasylchuk #силапартера #самбо #jiujitsu

[@pablocrossfit]

Awesome vídeos man!!!! Happy to learn with you

[@IvanVasylchuk_silapartera]

Thank you so much!

[@eugenejackson9956]

I like the beginners level pretty good awesome need to come to Philadelphia and teach us

[@IvanVasylchuk_silapartera]

With pleasure)

[@legitprowrestling6653]

Thank you

[@IvanVasylchuk_silapartera]

Thank you very much!

[@allahverdialiev6242]

Thanks.

[@IvanVasylchuk_silapartera]

Thank you!

[@EduardoRodriguez-ks4em]

EXCELLENT VIDEO!!!! THANKS FOR SHARING!! BEST REGARDS FROM MEXICO 😊

[@IvanVasylchuk_silapartera]

Hello MEXICO !!!

[@luisfonseca375]

Hi
How can I escape from front shock Ivan ?

[@wealthsource]

A roundhouse kick to the knee is inevitable 🤷‍♂️

[@greatwhitedrifter1211]

There are no roundhouse kicks if you have been taken to the ground,and how can anyone do such a kick if you have a broken leg from a kneebar .I Know my friend its a fight ,but this real life.not mortal combat or tekken and no wwe.But if you can do a crazy karate kick to the knee, like mr chuck Norris!! I argree.But in the real life ,the street,we know what happens.

[@rickyramirez9320]

Thank you

[@thisismagacountry1318]

Bol'shoy Spasibo for the great advice. I'll include it in my morning workout.

[@IvanVasylchuk_silapartera]

Thank you! БОЛЬШОЕ)))

[@greatwhitedrifter1211]

Thankyou my friend for the video.

[@IvanVasylchuk_silapartera]

Glad to welcome, very nice!

[@asadullahhotak3976]

Very nice bro your fan from afghanistan

[@IvanVasylchuk_silapartera]

Thank you so much!

[@aslanvirkoladze1946]

уррааа

[@IvanVasylchuk_silapartera]

УРА!!!

[@the781269]

Very beautiful 🙇‍♂️🙇‍♂️🙇‍♂️

[@IvanVasylchuk_silapartera]

Thank you very much!