LIFE WITH ANXIETY | Self Care Sunday On A Budget | Vlog 23

Living with anxiety means that it's very easy for me to feel burnt out, low energy, and in need of some recharging. Because I was getting ready to travel for work and be around a lot of people, I wanted to make sure I went into the week feeling rested and balanced. So I had a self-care Sunday! These are things that didn't cost me any money to do, so it's really nice that this is stuff anyone on any time of budget can do!
OUTLINE OF MY SELF-CARE ROUTINE:
1. Clean and Declutter
2. Rest
3. Hydrate
4. At-Home Pampering
5. Consume Inspiring Content
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