How I Stay Healthy & Fit During Pregnancy: Q&A (20 Weeks Update)

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  • Опубликовано: 9 фев 2025

Комментарии • 38

  • @feralrootsfarm
    @feralrootsfarm Год назад +7

    I'm due any day now with our first and am having a home birth with midwife, a doula, and her apprentice! It has been the most enriching, relaxing experience compared to what my friends are going through. No scare tactics, minimal tests, and I feel like I'm so prepared and excited for this next step!

  • @alimentationholistique
    @alimentationholistique Год назад +12

    I'm a 10+ years vegan, mother of two kids under 6 years old. Both of my child are born home. The first one with my boyfriend, my doula and a midwife (12h birth, super experience) for the second I choose to go for a freebirth, only with my boyfriend and my doula. This birth was AMAZING the most incredible, powerfull, blessing experience! I give birth in 1h45 😂. Undistube, with love and fully trust on my body, my baby and life itself! That birth totaly change my life.

    • @EatMoveRest
      @EatMoveRest  Год назад +1

      Thanks for sharing!!

    • @lauramedbury5509
      @lauramedbury5509 Год назад +2

      This is starting to become the new normal so many people I know have been doing this over the last handful of years and I thinks it’s beautiful and amazing. ❤

  • @kimberlymiles4064
    @kimberlymiles4064 Год назад +1

    Just wanted to say how much I enjoy your videos & how much they inspire me!! Been eating planted based since 17, I’m 26 now. Love this lifestyle! Congrats on your beautiful family❤

  • @Seachel00
    @Seachel00 Год назад

    I hope you do what is best for you! It’s tough to balance everyone’s input and influence on your decision. I’ve watched your other birth videos and the reasons you used hospital birth centers totally made sense and it helped me to decide to stick with hospital. It made sense for me to have the backup medical team in case of an emergency and I am so lucky I made that decision. I was lucky to find a hospital that had a birth center and tubs, am very healthy and active, but in the moment, after 12 hours of labor my baby’s heart rate dropped so low and he needed to be vacuum assisted. We would not have had the time to drive to the hospital to deliver him after discovering that his heart rate was going so slow (he was likely stuck squishing his cord). I know you won’t have the same experience as me but I just want to let you know how the reasoning you previously used helped me make my decision and I was very lucky to be at the hospital in the end.

  • @reneepelletier3021
    @reneepelletier3021 Год назад +4

    Love this!
    Thank you for the wisdom and tips.
    As always you look beautiful, Erin💓💓💓

  • @Radicalmadre
    @Radicalmadre Год назад +4

    I’m 21 weeks! Cant say I have healthy pregnancies though 🙁 Sick and exhausted the whole time… but I have quick deliveries and feel great postpartum at least!

  • @NaturalWifeyandMamaBear
    @NaturalWifeyandMamaBear Год назад +1

    I was probably 80% plant based and got pregnant the first time every time 🥰 (first, sadly was a miscarriage at 7 1/2 weeks 😢 which miscarried naturally at home) but next two were our beautiful boys-6 and 9 now 💚💚 (done having kiddos, fill complete) and had all natural home water 💦 births 🏡 amazing! Highly recommend Mama 👍 breast fed till 2 yrs 7 months and 2 yrs 9 months 🤱

    • @EatMoveRest
      @EatMoveRest  Год назад +1

      Sounds amazing, good for you, and thanks for the encouragement!

  • @alacrity28
    @alacrity28 Год назад +2

    I would love for you to do a video on how to rest. So much of your content is on eating (and some moving) but I'd love to see some on resting. How can we rest consciously? How can we make the most of our time to rest? What are good ways to rest?

  • @mckenziebyrd7056
    @mckenziebyrd7056 Год назад +2

    I love how long your hair is growing. ❤looks good on you. (Either way of course does)

  • @niki394
    @niki394 18 дней назад

    Please may you link the moon balance product you used? Thank you :)

  • @samanthab6337
    @samanthab6337 Год назад

    Hi Erin, random and off topic, but what color paint are your bedroom walls? We are renovating our home and currently trying to decide on the perfect shade of white!

  • @dbstanczyk
    @dbstanczyk Год назад +2

    3 kids?! Bring it on 😊

  • @jakotacopeland1020
    @jakotacopeland1020 Год назад +4

    You should try the book supernatural childbirth by Jackie mize. I had a pain free birth after following what it said.

    • @EatMoveRest
      @EatMoveRest  Год назад

      Thanks for the recommendation, will do!

  • @joanmichaelson2717
    @joanmichaelson2717 Год назад +1

    My 2 were home births. One is now 48, the other 42. Easy, normal.

  • @beingyou7266
    @beingyou7266 Год назад

    Hey Erin!
    Love your videos
    Just out of curiosity... About the Herbal face food...do they charge you for the products for you to try ?

  • @leshiaratliff929
    @leshiaratliff929 Год назад

    What were the supplements you used for hormone balance to get periods back on track?

  • @Rachunsalted
    @Rachunsalted Год назад +1

    I also think there’s more to it than iron, most iron pills are inorganic and isolated

    • @EatMoveRest
      @EatMoveRest  Год назад

      There is definitely more…many minerals and other nutrients to consider…

  • @Rachunsalted
    @Rachunsalted Год назад +2

    Love rebounding and happy you found a good midwife you like

  • @lsuzinwellness8996
    @lsuzinwellness8996 Год назад

    do you rebound while pregnant?

  • @Rachunsalted
    @Rachunsalted Год назад +2

    Pills/vitamins are just calcification. Can get all b vitamins in local, bee pollen. Can get a lot of minerals in sea moss or barley grass juice powder. No need to fear ❤

  • @NataliaAveMaria-yl9md
    @NataliaAveMaria-yl9md Год назад

    I love eating a healthy vegan diet, but every time I try to eat vegan I develop severe insomnia the very first night, and the longer I stay on it, the more sleep deprived I get.🤕🤧

  • @carlarivera6957
    @carlarivera6957 Год назад +2

    Not vegan but I have a least have three vegan meals a weeks. Love lentils. Since changing my eating habit cholesterol and pressure has improved

  • @beanburrito8903
    @beanburrito8903 Год назад +2

    Congratulations 🎉🎉 yay vegan babies 🎇🎇🎇🎇

  • @SimpleLittleMiracles
    @SimpleLittleMiracles Год назад +2

  • @Mamaslittleblog
    @Mamaslittleblog Год назад +1

    Just remind concerned family, Jesus was freebirthed❤️😘