15 minutes of gentle yoga practice for Endometriosis | 19 yoga to treat Endometriosis

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  • Опубликовано: 28 сен 2024
  • 15 minutes of gentle yoga practice with 19 yogasan for Endometriosis | 19 yogasan to treat Endometriosis
    #yogaforendometriosis
    #yogaforuterusdiseases
    • yoga for ovulation to ...
    • #yogashantocureuterusa...
    Hello friends,
    Endometriosis is a condition in which the cells lining the uterus grow outside the uterus.
    tissues can be found in ovaries, fallopian Tubes, intestines etc, etc
    as a result, women suffering from pelvic pain, cramps, long period cycles, irregular menstrual cycles, heavy bleeding, infertility
    etc, etc, etc
    Researchers found that a lack of healthy menstruation and increased estrogen level
    occurs in case of the Endometriosis.
    As we know doing yoga regularly reduces the estrogen level and enhanced healthy menstruation, cures cramps, and pelvic pain and also boosts fertility.
    For more information watch the video.
    thank you, everyone.
    Sangita chaubey.

Комментарии • 35

  • @cutecats-i3c
    @cutecats-i3c 6 месяцев назад +1

    mujhay exercise say bohot sakkon melta ha kia iss say endometrosis khatam ho jay ga

  • @Komaldamani-x6n
    @Komaldamani-x6n Год назад +1

    Mam sach me endometriosis theek ho jata h yoga se....muje bhahut pain hota h periods me

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  Год назад +1

      Aaram jald hi milta hai, ager Endometriodis ki symptoms ki starting phase hai the tab thik ho jayega, lakin ager kafi time ho chuka ho tab time lagega.

  • @mohammedjebran649
    @mohammedjebran649 Год назад +1

    How can i conceive ezly plzz advice mam....

  • @cutecats-i3c
    @cutecats-i3c 6 месяцев назад +1

    Pls pls endometrosis kay laye koi healty diet plan aur changes bhi bata day

  • @nikitasingh892
    @nikitasingh892 4 месяца назад +1

    mam endromeriam thik ho to usme bhi y yog kr skte h

  • @sweetbutpcycholuna
    @sweetbutpcycholuna Год назад +1

    Thank you so much

  • @durgeshshiva6008
    @durgeshshiva6008 Год назад +1

    Helpful video

  • @cgpscaspirants2730
    @cgpscaspirants2730 Год назад +1

    Thnku so much mam😘

  • @Cookwithmiamor
    @Cookwithmiamor 10 месяцев назад +1

    Which time do evening after dinner or before

  • @mohammedjebran649
    @mohammedjebran649 Год назад +1

    Mam endometroises fibroid ka wajha sey ager uterus retroverted hogaya tou concive karne mai prblms hogi or kia position change krna hoga relation k tym plz mam rply.....

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  Год назад +2

      Endometriosis ke karan retroverted uterus me conceive karne me problem hoti hai, ager sirf retroverted uterus hai tab conceive hogi aur normal delivery nhi hogi .

    • @mohammedjebran649
      @mohammedjebran649 Год назад +1

      Tou kia iui Or ivf karana pad sakhta hai kia

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  Год назад +1

      Might be, doctors bhi suggest karenge

  • @mohammedjebran649
    @mohammedjebran649 Год назад +1

    can we do dis while we trying to conceive near periods days.....???

  • @Anjumamjad-n3j
    @Anjumamjad-n3j 8 месяцев назад +1

    Madam endometriosis m kapal bhati kr skty hen faida hoga is ko krne s ?

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  8 месяцев назад +1

      Bleeding k samay avoid karna hai, dhire dhire karna hai,jaldi jaldi karne per nuksan hoga.

    • @Anjumamjad-n3j
      @Anjumamjad-n3j 8 месяцев назад +1

      @@yogaforhealthandbeauty mjy normal period aty hen or periods k dino m NH wse hm rotin m kr skty hen or in SB yoga Asan s endometriosis thk hoga or baqi harmonz thk hongy ?

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  8 месяцев назад +1

      @@Anjumamjad-n3j ager symptoms kam hai tab yoga diet se thik ho jayega .peroid m pain nhi ho rha tab aap yoga kar sakte ho, yoga karne se koi hani nhi hota hai.

    • @Anjumamjad-n3j
      @Anjumamjad-n3j 8 месяцев назад +1

      @@yogaforhealthandbeauty shikriya madam.ap n boht achi video B'nai h.allah ka shukr h pain NH hota boht km periods m aik din hota h periods b 3 din hoty hen normal aty hen but mjy Thora endometriosis ka problem h tu Kya mjy yoga krne s khatm hojy ga ? Koi koi nusan tu NH hota yoga krne s.

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  8 месяцев назад

      @user-eq2rd7gx6h improvements hoga ager regular kre tab, thank you ❤.

  • @dm2466
    @dm2466 Год назад +2

    Thank you mam for the video.....i am suffering with endometriosis since many years unable to get relief....i am having pain even after period... when can I do yoga
    Sometimes I am having early periods.... can I do these poses even if I have pain? Please clarify

    • @yogaforhealthandbeauty
      @yogaforhealthandbeauty  Год назад +2

      Do yoga daily in the morning, but during pain should avoid yoga. During pain you can do balasana, laying badha konasana and legs up the wall pose.

    • @dm2466
      @dm2466 Год назад +1

      @@yogaforhealthandbeauty thank you so much 🙏

    • @abidasultana8137
      @abidasultana8137 Год назад

      Methi khaye sister