These Gluten-free chocolate Banana Oat Muffins are wholesome (no Refined Sugar)
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- Опубликовано: 17 окт 2024
- Looking for gluten-free chocolate banana oat muffins which are wholesome and guilt-free?These are made without refined sugar,packed with the natural sweetness of bananas, maple syrup, rich chocolate, and hearty oats,they offer a healthy option full of fibre for breakfast or snacking. Perfect for anyone seeking satisfying bite!
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Recipe details are below;
300 g oats flour ( I milled mine using quick oats, but you could buy oats flour)
75g cocoa powder
230 g broken eggs ( about 4 large eggs)
150 mls dark maple syrup
115g melted butter
240 g overly ripe banana (mashed with a fork)
130 g plain yoghurt
1/2 a tspn baking soda
3/4 tspn baking powder
Pinch of salt.
2 tbspn pure vanilla extract
2 tbsp milk ( optional)
Method..
●Preheat your oven between 170-180°C
● Measure all ingredients accordingly ..( Measuring by weight using a measuring scale is best)
● In one large bowl, add flour, cocoa powder, baking soda, and baking power with a pinch of salt and mix together with a whisk and set aside.
● In another bowl, place eggs and beat by hand using a spoon or spatula or mix together with a hand mixer.
● Add melted butter, maple syrup, yoghurt, and banana .Mix all together, then add into flower mix and stir well together.
● The batter is slightly thick, so add two tablespoons of milk to loosen and divide into a muffin tin lined with liners.. Batter makes about 15 large sized muffins.
● Bake at 160°C for 22 minutes.
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