I think it's important that every woman makes decisions based on her needs and experiences. From a personal perspective, there were times that I had thought about going on HRT/bioidentical hormones. However, I stuck to going the 'natural' way and I'm now post menopausal. I wouldn't want to introduce any form of hrt now, as I feel a lot better and wouldn't want to create hormone imbalance by introducing hrt. What are your thoughts on bioidentical hormones/hrt?
@@HolisticMenopauseWellness Thank you. I am two years post menopause but still have hot flashes and heart palpitations at 3 am. I don’t want to take hormones but it’s getting to the point where I might.
Thanks for sharing Shirley your videos are very helpful and informative!
Thanks Lisa, I'm glad that my videos help you 😃
What are your thoughts on bioidentical hormones
I think it's important that every woman makes decisions based on her needs and experiences. From a personal perspective, there were times that I had thought about going on HRT/bioidentical hormones. However, I stuck to going the 'natural' way and I'm now post menopausal. I wouldn't want to introduce any form of hrt now, as I feel a lot better and wouldn't want to create hormone imbalance by introducing hrt. What are your thoughts on bioidentical hormones/hrt?
@@HolisticMenopauseWellness Thank you. I am two years post menopause but still have hot flashes and heart palpitations at 3 am. I don’t want to take hormones but it’s getting to the point where I might.