How I prepare my Authentic Ghanaian Gari Fotor || Gari Jollof Recipe under 10mins

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INGREDIENTS:
- Gari
- Oil
- Onions
- Green Pepper
- Garlics
- Spring Onion
- Eggs
- Momone (Fermented Fish)
- Sardine
- Avocado
- Salt
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[@JAMESNANCY23]

I like the spring onion you added to the pepper. I like the idea of adding the sardine oil to the pepper before adding the garri to it. The dish is really healthy with the avacado, sardine and eggs you added. Shout out to you too. Enjoy your healthy African food. Have a nice week ahead

[@gladystetteh7001]

Nice food

[@vanellcooks]

I cannot wait to try this recipe out! Efie ne fie special. Thanks for sharing 👍

[@julietsarpong8526]

I’m first here today, nice food🥰

[@kaysrecipesgh]

Thanks and welcome

[@KingsleyAdams-it6cg]

U cute 😍 next time I'll prepare some for you wai 😅

[@user-pg9ce2gp5s]

I going to learn something new today 😃😃😃😃😃😃😃😃🥰🥰🥰🥰

[@kaysrecipesgh]

Hope you like it

[@franciikitchen]

Nice one 👍👌

[@awurabaethics]

Omg that looks good

[@maliathecorndog]

Yammy bro

[@opheliamensah8862]

NICE ONE

[@stellabemah2621]

Am really enjoying ur videos, greetings from Holland

[@nyarkoskitchen6457]

Looking delicious 😋😍👌

[@godgiven316]

Yummm!!!!😋

[@vidashkitchen5833]

Delicious

[@nanajessy2791]

i like the fact that you guys has find a job doing. God bless any good ideas that come to your mind

[@kaysrecipesgh]

💖💖🙌

[@konyam8020]

Nice one ✅

[@kaysrecipesgh]

Thanks 🔥

[@awuramma-gh759]

It’s your consistency for me👏🏽👌🏽

[@kaysrecipesgh]

More to come

[@emmanuelappiah8409]

Ekooso big ups

[@kaysrecipesgh]

Ekooso 👌👌

[@obaaserwaah4275]

Looks delicious 😋😋 omg!!😲

[@kaysrecipesgh]

Thank you 😋

[@nanakwabena61]

Onua maakye, I am hungry 😋

[@kaysrecipesgh]

😂😂😂

[@dianaaidoo5024]

I like the way you prepare the food so i have subscribed 👍

[@kaysrecipesgh]

Thank you so much 🙂

[@amakofi3538]

Looks good 👍

[@kaysrecipesgh]

Thanks 👍

[@dianamoffatt8449]

Nice and appetizing

[@kaysrecipesgh]

Thanks for liking

[@sheelawal7616]

Am craving ooo😊😊😊 we that we are on diet what will we do

[@thelmaosei9244]

Hi London

[@ruth4203]

🥰🥰

[@alicekappel3312]

🤩👍🏼🍹🍹🍹🍹

[@Mizhauwanaapi]

I love your recipes so much. I'll be learning to create these dishes as I move to a new living location which happens to be a village

[@kaysrecipesgh]

Sounds great, wish you all the best

[@Mizhauwanaapi]

@@kaysrecipesgh thank you

[@ernestinaboateng2918]

Professor Dr Dr Chief Chef baako pe, no size

[@ladycheddar-afromoneyfarme2763]

Next time try frying the pepper sauce before mixing with the gari

[@gideonboot9365]

This is also a different version of the gari fotor...but i also prefer the one with the fried sauce

[@kaysrecipesgh]

Thanks for the tip

[@mabelowusu2402]

This is the original recipe,just like doing any other 3t). 😂

[@deborahharksarthur1347]

Kay the oil is too much aside that it looks yummy

[@kaysrecipesgh]

Hmmmm, this oil issue, it wasn't that much oo bcos i am really careful about my oil intake

[@maameadwoa1634]

Ei gari tɔ tooo u add sardines....anum dɛ🤣🤣🤣🤣

[@kaysrecipesgh]

😂😂😂😂👌

[@eddieworkey]

Gari fotor....

[@kaysrecipesgh]

yessss

[@jessicaB16]

You cook very well, but you eat too much oil.

[@kaysrecipesgh]

I am really careful about my diet and i make sure to eat healthy by watching he amount of oil i take in. The oil was minimum but i don know if its the video that make it seem plenty

[@graceagyemang2016]

Too much oil is not hearty

[@tinadompreh8245]

He said he wasn’t going to use all the oil in the video.