In my opinion, I think the best thing to actually get things done is not to overthink it. To get things done, you need to simply do things and ignore your bad feelings, excuses and feelings of not being motivated. Yes, it will not feel good. It will feel really bad in the beginning. But the point is to ignore the feelings and thoughts trying to make you stop. You save time arguing with yourself. You know the answer already: Just keep going. After a while you get a kick and some proudness of yourself getting things done, even though you constantly felt you didn't want to go further. That creates a forward momentum where you get eager to get more things done. Of course, this doesn't mean you should be some machine working all the time. You should take breaks after a period of focus. High quality breaks without distractions. Meditation and being in nature works for me. Also, it is important to set a goal for the day, what you want to have accomplished at the end of the day. By doing that you don't have to ask yourself the question what you should be doing all the time and if you really are doing the right thing (which frankly often wastes a lot of time when you arguing with yourself).
True and valid, but only if the task is truly necessary or suitable. Hating a task could be a signal that you need to change something. I consistently exercise these days because I found a way to do it that I find personally enjoyable. Hating to study might mean you should change majors, or even how you fundamentally train or educate yourself.
@@mayharmon6948 Sure, if you on a fundamental level hate or don't like your current path in life, you should of course think about doing something else if you can. But during the day, you should do the best of what you decide you need to get done. If you constantly disrupt your thoughts during the day and question if you should really continue, you will not get much done. Thinking about your long term future, you can do at the end of the day or week if you need to. Also, even if you find your perfect path in life and the major best suited to you, will will still not feel like you want do what you should do all the time. Netflix, social media, watching TV, playing computer games, hang out with friends, some fun hobbies and so on will almost always seem like a more pleasurable option at the moment. You always need to push through some resistance to do the work you need to be successful.
Always, always consider your energy levels whilst time blocking. I can be creative in the morning, but not after a day of working my brain... that's the time for mindless film editing... But that's me. 💖🌞🌵😷
Your content is excellent. It is so refreshing to get solid information well delivered without all the nonsense far too common in the digital ether. thank you.
Hello. Lost health in 40s and have spent a decade rehabbing it. This distilled list will will help you and your family's health. Supplements: Magnesium carbonate, Vit.D, taurine, NAC, and fibers. Recovery: Inclined Sleep Therapy *free CPAP Exercise: *Rebounder* Food: Lean chicken/turkey replaces unhealthy calories Dentist gum cleaning
@@Exodus26.13Pi No idea. Not sure if that falls into restless leg syndrome (google it) or not. I just know there are like 5 forms of magnesium (some supps contain multiple forms). Carbonate (or oxide) aren’t best forms.
In my opinion, I think the best thing to actually get things done is not to overthink it.
To get things done, you need to simply do things and ignore your bad feelings, excuses and feelings of not being motivated.
Yes, it will not feel good. It will feel really bad in the beginning. But the point is to ignore the feelings and thoughts trying to make you stop.
You save time arguing with yourself. You know the answer already: Just keep going.
After a while you get a kick and some proudness of yourself getting things done, even though you constantly felt you didn't want to go further.
That creates a forward momentum where you get eager to get more things done.
Of course, this doesn't mean you should be some machine working all the time. You should take breaks after a period of focus. High quality breaks without distractions.
Meditation and being in nature works for me.
Also, it is important to set a goal for the day, what you want to have accomplished at the end of the day. By doing that you don't have to ask yourself the question what you should be doing all the time and if you really are doing the right thing (which frankly often wastes a lot of time when you arguing with yourself).
Thank you for this!✨
So true, only action can take you somewhere, thinking doesn't.
True and valid, but only if the task is truly necessary or suitable. Hating a task could be a signal that you need to change something. I consistently exercise these days because I found a way to do it that I find personally enjoyable. Hating to study might mean you should change majors, or even how you fundamentally train or educate yourself.
@@mayharmon6948
Sure, if you on a fundamental level hate or don't like your current path in life, you should of course think about doing something else if you can.
But during the day, you should do the best of what you decide you need to get done.
If you constantly disrupt your thoughts during the day and question if you should really continue, you will not get much done.
Thinking about your long term future, you can do at the end of the day or week if you need to.
Also, even if you find your perfect path in life and the major best suited to you, will will still not feel like you want do what you should do all the time.
Netflix, social media, watching TV, playing computer games, hang out with friends, some fun hobbies and so on will almost always seem like a more pleasurable option at the moment.
You always need to push through some resistance to do the work you need to be successful.
Always, always consider your energy levels whilst time blocking. I can be creative in the morning, but not after a day of working my brain... that's the time for mindless film editing... But that's me. 💖🌞🌵😷
It’s not possible every time if you work for someone else
@@nipuniperera9822 , 🤔, hmmm? what's not possible? 💖🌞🌵😷
“I’m sure as shit not getting up for a run” 🤣 love this guys honesty
00:40 It's about energy
2:40 Figure out your core time blocks
This was GOLD!!!! Thank you so so much 🙏🏼💞🍉
Your content is excellent. It is so refreshing to get solid information well delivered without all the nonsense far too common in the digital ether. thank you.
Hello.
Lost health in 40s and have spent a decade rehabbing it. This distilled list will will help you and your family's health.
Supplements:
Magnesium carbonate, Vit.D, taurine, NAC, and fibers.
Recovery:
Inclined Sleep Therapy *free
CPAP
Exercise:
*Rebounder*
Food:
Lean chicken/turkey replaces unhealthy calories
Dentist gum cleaning
Magnesium yes, but there are better forms eg glycinate, etc
@@Scottlp2 in your opinion what's best for legs hurting before bed?... Thx
@@Exodus26.13Pi No idea. Not sure if that falls into restless leg syndrome (google it) or not. I just know there are like 5 forms of magnesium (some supps contain multiple forms). Carbonate (or oxide) aren’t best forms.
@@Exodus26.13Pi I think you lack magnesium
I want to get sh*t done, but Lord I find all kinds of other things to distract myself.
F
I love your videos SO much. Such a grounded individual. Thank you for helping me be more grounded and practical which gets hard on a spiritual path 😂
great video thanks