social media made me depressed (and how to fix it)
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- Опубликовано: 7 июл 2024
- In this video, you'll learn how I (accidentally) cultivated a healthier relationship with social media after falling into a serious depression and despite checking in less often, I'm still just as informed and connected with the world than ever before!
I hope that this video could help you to do the same and break free from the shackles of social media and its negative effects, and become more present in you life.
Time Stamps (For Your Convenience)
0:00 Why Did I Delete Social Media
5:02 The Mindset You Need to Have
6:22 Intentional Communication
9:20 Micro-Journaling
16:04 Curated Information Hub
Apps Mentioned
Birthday Reminder: apps.apple.com/us/app/birthda...
giftilip/id1514196183
DayOne:apps.apple.com/us/app/day-one...
id1044867788
Reeder 5: apps.apple.com/us/app/reeder-...
Goodlinks:apps.apple.com/us/app/goodlin...
💁🏻♂️ABOUT ME
I'm Daniel, and I'm from Belize and currently in my final year of medicine in Santiago de Cuba, Cuba. I make videos about creativity, lifestyle with a dash of tech and productivity!
❤️SUPPORT ME
Send me an ITunes / Shop Gift Card (USA)
✉️LET'S TALK
Twitter: / urboytgd
Instagram: / urboytgd
Email: im.daniel.hung@gmail.com
#quitsocialmedia #freedom #betterlife
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First of all thanks for being so open about your struggles! 🙏🏽 I’m glad you’re feeling more yourself. I’ve been there and it’s a dark place to be. I’m glad you’ve found different outlets. I really like the open space. It’s nice. Love that you said we should make social media work for us as opposed to us working for them. 👌🏽 that’s a gem right there.
This video should have gotten 100k views
Aww you made my day :)
@@urboytgd it’s quite hard to make these videos
Post more of these videos (Addiction related)
Are you telling me I need to become more addicted to stuff and break free? Hahaha
@@urboytgd 😄
@@urboytgd yeah
@@urboytgd I’m currently addicted to RUclips can you help?
5:27 in that place is were performed the practical driver license test
Oh really? That’s awesome!
@@urboytgd yup that's why gonna be always a noisy place lol