Aye bruh what's going on What's your opinion on taking stuff like protein shakes or creatine, And Do you take it Also, how long could it take (on average) to get a shredded, lean physique similar to yours? I've been working out for the past 6 months but not consistently, plus my diet hasn't been great therefore my physique hasn't really changed since I started exercising. So I Consider myself starting at zero.. I've got about 18% body fat.
I personally don't take protein or creatine, but I don't knock it. I to eat protein bars when I was trying to eat something better than straight up sweets. As far as how long it takes to get shredded and the specifics about your progress, e-mail me travelsthenix@yahoo.com
🔥🔥🔥🔥🔥
Right on bruh
GOAT
Right on brotha 🤙🏾
Aye bruh what's going on
What's your opinion on taking stuff like protein shakes or creatine,
And Do you take it
Also, how long could it take (on average) to get a shredded, lean physique similar to yours?
I've been working out for the past 6 months but not consistently, plus my diet hasn't been great therefore my physique hasn't really changed since I started exercising. So I Consider myself starting at zero..
I've got about 18% body fat.
I personally don't take protein or creatine, but I don't knock it. I to eat protein bars when I was trying to eat something better than straight up sweets.
As far as how long it takes to get shredded and the specifics about your progress, e-mail me travelsthenix@yahoo.com