Increased love energyㅣVery powerful positive energy frequency 639Hz

Increased love energyㅣVery powerful positive energy frequency 639Hz
🌿Every object that exists in the world has a unique frequency.
Positive thoughts resonate with the frequency of positive energy.
Therefore, if you make a habit of positive thinking, you can attract good energies from all objects.
Please select the solfeggio frequency of the area of ​​life you want to focus on and experience relaxation and healing of your body and mind.
This video helps to achieve balance and harmony in life through 639Hz frequency,
We help you feel comfortable and happy by relaxing your body.
639Hz - a frequency that improves relationships by promoting communication, understanding, patience and love
🌿How to meditate on the solfeggio frequency
-Choose a comfortable and quiet place:
Choose a quiet place where you can comfortably sit or lie down without being disturbed.
-Relaxing the body:
Sit or lie down in a comfortable position.
Close your eyes and take a few deep breaths to relax.
-Focus on breathing:
Take a deep breath and focus your attention on the sensation of your breath moving in and out of your body.
Begin meditation by simply observing your breath, without forced or controlled breathing.
-Relax and clear your mind:
Let go of all thoughts and distractions while listening to the frequency.
If you notice that you are thinking about something else while meditating, naturally bring your thoughts back to your breathing.
You can also deepen your relaxation by synchronizing your breathing with the rhythm of your frequency.
-Set a time limit and practice regularly:
If meditation is difficult at first, start with a short period of about 5 minutes and practice.
Gradually increase the time as you get used to the practice. (over 21 minutes)
If you want to achieve dramatic results, it is important to meditate every day for 21 days.
-Meditate with positive thoughts:
Once you get used to the practice of meditating with natural breathing,
Meditate with positive thoughts.
If your thoughts are scattered, do not feel guilty, but return your consciousness to natural breathing and positive thoughts.
Even if you fall asleep while meditating, it's okay because it works on your unconscious.
-Believe in yourself:
Believe in yourself through positive thinking meditation.
It is important to believe that what you think comes true.
Just by concentrating on how you breathe and think, you will feel that your mind and body are stable, stress is relieved, and your head is clear.
🌿Why meditate for more than 21 days
When human beings try to suddenly change their lifestyle, a certain resistance occurs in their body.
This resistance completely disappears by the 21st day, allowing you to adapt to the new habit.
This is because the human brain commands resistance to the new environment and does not resist repeated actions.
Research shows that it takes at least 21 days for the biological clock to be corrected, and after that, a new behavior becomes a habit without being conscious of it.
🌿Precautions
-Solfeggio frequency meditation is not intended to replace professional medical or counseling advice.
-Seek professional help if you suffer from any physical or mental illness.
-If you have epilepsy, it is not recommended to listen to music with frequencies.
-If you have any other health problems you are unsure of, check with your doctor before listening.
-Do not listen while operating machinery or driving.
#Love energy #Positive energy #Positive energy frequency #639Hz