ये तरीका ऐसा है जिसे कोई भी प्रयोग करेगा वो 5 मिनट के अंदर सो जायगा !! नींद आ जाएगी [100% गारंटी ]
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- Опубликовано: 21 окт 2024
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सिर्फ इतना करें .... 5 मिनट में ऐसी नींद आएगी सुबह से पहले आँख नहीं खुलेगी Madhu Choudhary Do this before bed - For Instant sleep/Relaxation/Insomnia |Acupressure by Internationally Certified Yoga Guru Madhu Choudhary @YogJourney
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney
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शत् शत् नमन करते हैं, निःशुल्क सेवा यज्ञ के लिए, मां भवानी स्वरूपा को,,,लाख लाख धन्यवाद,,, हरि ॐ ईन्शाअल्ला खुदा हाफ़िज़ हर-हर महादेव हर जय श्री राम जय द्वारकाधीश जय माताजी जय जगत,, परम पूज्य पातस्मरणीय योगाजर्नी देवी को,, कुलदेवी का सहजता आशीर्वाद, है,,ही,,,,,,,, धन्यवाद,,,
Thank you didi
जय श्री राम 🙏🙏🙏🙏🙏🤗🤗🤗🤗
I will try, thanks
Grateful for enlightening us with all the essential mudras. It really helps. Stay blessed Madhu ji.
Firoza.
Very nyc will definitely try today onwards thank you so much mam.
Good guidance
Ma'am, I have been following many of your tips for the last one and a half years. It has benefited me a lot but the problem of insomnia has not gone away. I will try this once. Thank you so much 🙏🏼
Thanks didiji
It needs to follow the guide lines mentioned by the yoga guru.Cure will surely follow. Thanks for the foot prints.The guide lines given off and on by yoga guru respected Madhu Chaudhary, are marvelous.
Thanks for the compliments.
Mam apka bahut dyanvad ap jo mudraye batati ahe todibahut mein kar rahi hun usase muje bhut fayda hotha hay thank you very much
Dhanyawad didi
धन्यवाद महोदया
Namaste madam
Thanku mam🙏🙏
Thank you so much gurumaa I have to all the best of your life always for a good 👍🙌😊
So nice of you
Thankyou,tu,hi,nirankar,🌹💯🌹
Dr.Madhu
Thanks
आपके तो हर उपाय काम करते है दीदी ❤❤❤❤❤
I saw yr video of sleeping technique, can u pls let me know for how long or for how many months shud one do. I hv seen all yr videos of sleeping technique, for all these what is timeframe or for how many days? In one of yr videos u hv told to apply, cow ghee, can I apply buffalo ghee or coconut oil or cream to the nostrils? An early reply to all my questions pointwise will be great. Hope to hear a quick reply..
Neeraja Natarajan
ok ok very good work 👍 Ji
Thanks you so much Ji 🙏
Most welcome
Aapka aawaz bahut sunder h
Jai shree Ram
Mam mai aapki new subscriber hoo Aaj pahli baar aapki video dekhi hai aor mujhe isme bahut positivity dikhi so , mam mujhe face pr freckles ki problem hai pls mam any solution 🙏🙏🙏🙏
Aisa hoga
🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯
Mam plz ek video pcod k liy jrur bnau plzzzz
I see your video's and try a bit sometimes. My pain of arthritis is a bit ok but now I have fever so not able to see Or try. I am 74 years old. Thanks, for today's video I will do it, bec I have insomnia tense mind because, of overthinking. I live in Kolkata. God bless you.
I saw yr video of sleeping by doing this, I don't get sleep immediately. When at night I get up for going to loo, after that when I sleep again, can't get sleep for almost 2 hrs. Wud request u to solve my issuevas soon as possible. Waiting for Yr quick reply....Neeraja Rao
Madhu aapko koti,koti pranam esjamana me sudha gayeka ghee kaha milega aapkoto pattai he ❤!
4:15
Maam
Naak mei coconut oil lagati hu daily 2 3 din tk neend nhi aati phir bhi
Not possible, I have tried and did it as per your guideline. Mam I could not sleep full night after doing this yoga. I am suffering from insomnia.
@@vijaydubey571 you must practice yog nidra
I would suggest u to take help of accupressure points ...see some utube videos or else take help of accupressure therapist nearby..i suffer from same problem and has seen improvement.
Jenthilizma aknho ke pas jma colestrol ke bare m btaye mam please apko follow karti hu mujhey labh hai
Namaste Madam kahase sudho ghee milega up bata sake
Mujhe jjii mujhe infection hai puri body m lymph nodes mehsus hote hai jii
Ap bahot khubsurat ho chiryovana ho ap nav yovnana lagti madhu you are beautiful
Hello di Maine abhi apka channel dekhn suru Kuya hai or subscribe Kiya Hai ap pls yeh bataye ki tuber closis kaa treatment poora hone ke baad ap immunity badane ke liye kya kare pls help me
Daily pranayam kare aur health affirmation bolen
Madam ji koi aalasy dur karne ki mudra bataiye
Mere dimag aur man me dar bayat gya hai ky kro mai..plz help me
Hamare Sar Mein dandruff bahut ho raha hai Sar khajuata bahut hai iske liye Ham Kya Karen chahie
शुरू में आप कह रही है, मुंह से सांस छोड़ें।और अब कह रही है,नाक से ही सांस छोड़ें।
Mam maine try kiya kai baar lekin neend nahi aati.vichar chalte rahte hain.please batayen kaise vichar band ho
Yog nidra karein
1 mahine tak ki hai yog nindra bhi .lekin jaise hi nind aane lagti hai aap kahti hain sona nahi hai to khul jaati hai fir nahi aati puri raat.fir subah 5 baje aa ti hai please meri ye overthinking ka yog batayen.main aapke sare yog practice s follow karta hu.please help to change my sleep cycle.
Maiya aap patli hote jah rahi ho 👍🙏
Humko v like kar dijiye
Zut zut hai