One of the hardest daily routines to get fit, but the results won’t disappoint 👀💪 Start 1-1 coaching with us today here: the90dc.team/apply-for-coaching
Al the power to you sir, I 100% believe in you. Remember who you are doing this for (yourself) and keep on that grind, it will always pay off in the end. I salute you.
@aarin_1704 The last 90 day challenge involving a food vlogger wearing a mask, who miserably failed the challenge cuz of his weak mindset and all excuses later on... Was a nice lesson there to not be like them, watch it if u want.
Dear browney, you only do men’s content when you do your transformation videos. You only have 1 girl one on your whole platform. I am a huge huge fan of yours and it would really inspire me, and other women if you did that. Thank you so much browney.
Hi Browney, just wanted to say, I tried your app at the start of February and coming up to the 30 day checkpoint, I’ve gone from 105kg to 92 kg. Thank you so much for the app and I can’t wait to reach my goal. 😊👍👍
Eat less carbs like flour and bread and don't eat bread with your meat and don't buy chips, tell your parent or parents to not buy so much food with palm oil and sugar in it and try to cook a healthy dish or tell them to cook healthy dishes. These habits will make you eat less so you will lose weight. It's also important to walk, go on walks after school and aim for 5000 or 10000 steps per day, that's one - two hours of walking, that's all you need to lose weight fast
You can tell by how he talks that he has barely any to no experience with training, which makes this change so much more impresive. Dude's second name is discipline
aside from helping people get fit browney mightve found a content glitch. he just tells influencers to make his youtube videos and narrates over it. He could easily stack up lots of videos
Damn John! With such a crazy schedule, you managed to lose 9kg while maintaining muscle is insane!!! Kudos to you buddy, keep up the good work and we'll see you at Day 90 💪
From last year September i started dieting on my own dropped calorie intakes raised protien, Doing home workouts as much as i can, been consistent with daily 10k steps, i was 95kg+ last checked my weight was 71kg Chest 44">40.5" Waist 41">33" Arms 15">13" Thighs 24.5">22" I'm still going on to be the best version of myself!
Browney, I broke my tibia bone on Feburary 7th of this year and so far I've been non-weight bearing since then and expected to be able to put weight on it in a little over 3 weeks now. I'm 6'2, 195lbs and since the surgery I've lost 3 inches on my left leg (dominant) and dropped to 179lbs. I know this would not only an insane video but also the first of its kind to your channel after watching for so many years. Will NOT let you down
One of the few that doesn't self sabotage and make excuses for themselves bro went through with the challenge fully and did his best. Love thay for him❤🎉
As a woman trying to gain weight you may wonder why I would watch these videos. The answer: I like to feel inspired by people working to get healthier and fitter✨. I've always been skinnny (runs in the family) and could never feel any connection with the whole obesitas epidemic. But I found out that on both sides of the weight spectrum people are working on improving themselves. I feel lucky that I have been raised on a healthy diet and do not struggle to eat healthily at all, and still I do struggle to find the time and energy to cook and think of nice recipes. This is why I respect people trying to improve their diets even more💪
This is crazy! Didn’t know this guy but he’s so chill, and you can see he’s motivated AND disciplined. All the best to him! Browny, it would also be very interesting if you did a 90 day challenge with a skinny guy again instead!
Hi Browney, Would be so cool if you could do a 60 days challenge with: 100 Pullups 100 Pushups 100 Squads But not each day but each second day. Would be so interesting to see the results.😉
Although I have absolutely 0 interest in football/soccer, I think this guy had the absolute most dedication and mindset than any other person is these video's on an actual realistic level. Super proud of this guy 🙏
![Digital Circus Ep 9 Finale [TRAILER]](http://i.ytimg.com/vi/AjFk1cY265I/mqdefault.jpg)
One of the hardest daily routines to get fit, but the results won’t disappoint 👀💪
Start 1-1 coaching with us today here: the90dc.team/apply-for-coaching
nice job
😅 hi
great job
sup💟
How much is the 1-1 coaching?
Can you help one of my friends with a transformation ?
i dont think he will
It's not that hard
@Spicy-SC better to try then not to
@bosadadon7738 Maybe if you were famous enough
Get this top comment
Thanks so much for all the support guys. I promise you, day 90 won't let you down 🙏
well done bro😅 you did well
Al the power to you sir, I 100% believe in you. Remember who you are doing this for (yourself) and keep on that grind, it will always pay off in the end. I salute you.
Crush it man! You’ve got great energy you can bring home an epic reveal 🎉
I wanna see some abs by then.
We believe in you we cant wait
Bro getting jacked for the charity match
Imagine, the dream!
@JohnNellis yup we can
@JohnNellis I am going to see you🎉🎉
@JohnNellis more motivation
0:55 love the fact that the mic is attatched to his beard😂😂
Good catch 😂
@Browney wsg bro biggg fan❤❤
Much needed a dedicated guy after that disappointment.
i agree
Fr bro honestly I stopped watching that dude
@Sham-e2f Yepp people should cut away losers if they don't wanna be like them
@Sham-e2fwho are y'all talking about?
@aarin_1704 The last 90 day challenge involving a food vlogger wearing a mask, who miserably failed the challenge cuz of his weak mindset and all excuses later on... Was a nice lesson there to not be like them, watch it if u want.
bros running is really good actually
❤
@JohnNellis is
Dear browney, you only do men’s content when you do your transformation videos. You only have 1 girl one on your whole platform. I am a huge huge fan of yours and it would really inspire me, and other women if you did that. Thank you so much browney.
Wouldn’t it be uncomfortable for the woman when he’s measuring chest
I agree with this! Would love to see more women do the 90 day challenge
@Antonyeditz_7what?…
@husainabadri1207 You don’t get it. There is a part of the video where he is taking measurements of the contestant’s body
Ya I agree I would love to see this!
Hi Browney, just wanted to say, I tried your app at the start of February and coming up to the 30 day checkpoint, I’ve gone from 105kg to 92 kg. Thank you so much for the app and I can’t wait to reach my goal. 😊👍👍
W Bro well done😀😀
13kg in one month is absolute madness, I'm in awe 🫢.
I'm trying loose some weight and now I have new motivation
Good 👍 keep up
Whats the app called
@Byt3x_yt 90 Day challenge
John nellis is just a chill guy
That guy seems like a super cool guy
He is!
Ye
that looked like one full pullup rep to me!
Chin didn’t go over the bar unfortunately
@tibehcr2 yeah, but his nose did, i would count it
YOOOOOOO WWWWWWW COLABBBBBBB
Finally someone my size getting fit so I can actually see what it will take for me to do it
you have to lock in, thats it
Stop making excuses and get to the gym
Bro Im 140kg now , need to go to 115kg in 5 month , Im from Serbia and going to school , Please send me something to help me in my progress
90 days challenge app
You dont need motivation. You need discipline. If you really want it, you’d figure it out 💪🏽
5kg a month when you’re big is so doable, it’s as simple as calories in, calories out, don’t let any influencers overcomplicate it for you
Dont overtrain. Remember. You cant outrun a bad diet. The only way to lose weight is to be in a calorie deficit
Eat less carbs like flour and bread and don't eat bread with your meat and don't buy chips, tell your parent or parents to not buy so much food with palm oil and sugar in it and try to cook a healthy dish or tell them to cook healthy dishes. These habits will make you eat less so you will lose weight. It's also important to walk, go on walks after school and aim for 5000 or 10000 steps per day, that's one - two hours of walking, that's all you need to lose weight fast
1:52 HOLY That was the most clean transition I’ve ever seen bro
Bro is the person i ever seen who is so consistent on diet, which is the very hardest part. bro your day 90 transformation gonna be massive for sure.
5:51 bro that's legendary like that's the peak , u won wrap it up thnks for watching 😭🙂🙂😂😂
You can tell by how he talks that he has barely any to no experience with training, which makes this change so much more impresive. Dude's second name is discipline
This is one of the most realistic transformation ever
aside from helping people get fit browney mightve found a content glitch. he just tells influencers to make his youtube videos and narrates over it. He could easily stack up lots of videos
That's a true-dedicated bro. You can do whatever you propose bros!!!
this is so fuckin wholesome man i love how happy he is
He wasn't even that fat
Bro absolute cinema 🎥
Unexpected Collab
I will come back to this video when I lose 20 lbs
20:17 i count it and i am so happy to see 2 of my favourite creators collab. And really pround of you John day 90 is gonna be crazy
I was literally re watching the helicopter record video, then got this notification, and clicked instantly
It was in him the whole time, just needed a kickstart! He's a natural at this, he'll look incredible at day 90🙏🏽
Damn John! With such a crazy schedule, you managed to lose 9kg while maintaining muscle is insane!!!
Kudos to you buddy, keep up the good work and we'll see you at Day 90 💪
Thank you ❤
Dude he's FAST! It's so nice to see someone so dedicated participate. Excited on your behalf, well done!
From last year September i started dieting on my own dropped calorie intakes raised protien, Doing home workouts as much as i can, been consistent with daily 10k steps, i was 95kg+ last checked my weight was 71kg
Chest 44">40.5"
Waist 41">33"
Arms 15">13"
Thighs 24.5">22"
I'm still going on to be the best version of myself!
Dear stranger, I'm so proud of you man , good job 👏
Proud of you 👏
That's so beautiful! I'm sure on the 90th day, you'll rock your goal
Tuna tavus ile video
Where's blue shirt guy??
that what I'm saying
You mean captain America
I'm pretty sure he has to focus on college so he isn't going to be on the channel for a long time.
Probably at his job. Pretty sure he got his degree recently
Shirt in the blue guy?
0:00 Wants to meet Ronaldo, wears a Messi jersey in the video 😂
Two of my favourite youtubers ❤❤
Even though I’m not into working out or fitness at all, these videos are just so entertaining
can you do a transformation after this but with a very skinny person trying to get big
I saw so much potential from start of the physic as a gym bro if he keeps up the work he will turn out to be a beasttt
Long road trip today, thank GOODNESS he drops this for me to watch😁
Browney, I broke my tibia bone on Feburary 7th of this year and so far I've been non-weight bearing since then and expected to be able to put weight on it in a little over 3 weeks now. I'm 6'2, 195lbs and since the surgery I've lost 3 inches on my left leg (dominant) and dropped to 179lbs. I know this would not only an insane video but also the first of its kind to your channel after watching for so many years. Will NOT let you down
For each like 1 push up
One of the few that doesn't self sabotage and make excuses for themselves bro went through with the challenge fully and did his best. Love thay for him❤🎉
hyped for this new transformation video, all of them are awesome.
Love what you do for people browney
11:04 did we see the next 90 day challenge
that's a old one
help me transform, and i’ll pay for all my food 🙏🙏
1:46 Bro that sound affect😂
Yeah😅
Come on John
One of the best transformation videos! I have a slight feeling that he is gonna lose more weight then the last guy 😂
10 mil party... he has 12,7 now 😮. Crazy rise
16:04 I see Oussifooty
I think it’s quite funny how we both are eating clean, but he is eating less while I’m absolutely destroying clean food while watching this 😂
🔥🔥
When I was watching you I was exercising and by the way bro looks like a little baby at the end when you're taking pictures when he was smiling 😁😊
You should do this with people trying to gain weight !
18:10 the face😂😂
After the last 90 days transformation, I like this one.
@Browney You need to do this transformations with someone who is like 16. Would love to see or even do it
I've noticed that JohnNellis has been losing weight, so this is the reason
SO PROUD OF THIS MF🔥💝
These videos prove that motivation is contagious every time i watch 1 I want to sprint to a gym
Who just came from the post
👇
Best collab on the app rn
As a woman trying to gain weight you may wonder why I would watch these videos. The answer: I like to feel inspired by people working to get healthier and fitter✨. I've always been skinnny (runs in the family) and could never feel any connection with the whole obesitas epidemic. But I found out that on both sides of the weight spectrum people are working on improving themselves. I feel lucky that I have been raised on a healthy diet and do not struggle to eat healthily at all, and still I do struggle to find the time and energy to cook and think of nice recipes. This is why I respect people trying to improve their diets even more💪
who told you we wondered
Good luck with your journey!
May God bless us all in Jesus name❤
i legit can’t wait for day 90! you are doing great man!
him at his 10m party... i couldnt have dont it. john you are amazing! keep it up
12:55 “thank you so much gays”😭
😂
That’s the Irish accent
It's 12:54 and its guys
Peak Irish Accent 😂
It’s how the Irish speak
I was not expecting this collab😂😂
Not far off Ronaldo tbf
Bu adama saygı duyuyorum çünkü bu adam diğerlerine göre daha samimi ve emin ve disiplinli
"Sixty what?Sixy Nine" got me 😂
He try to say 67 😂
Crazzyyy!!! Can't wait till 90 days!!❤❤
1:22 bro is 5’10 not 6’2😂
How?
@yurmum5942 Cuz browney said before that he’s 5’9, and as u can see both are at the same height when they stand next to each other…
@tahaaaxx browney has always said that he's 6ft
@vor@vortex7643 yea and also in the Netherlands they are much taller then you think
I love how he says belly too haha
The *subscribe.* on the right bottom Is a touch of class
I'm here before you 😂
love his energy 💪
14:03 bro look like Eden hazard
Fr, Eden Hazard, but a bit brighter
7:05 the people walking backwards😭🥀
21:36 that's a lot difference
18:27 did somebody say MASSIVE?
I noticed that his face got a lot slimmer over time he’s doing amazing
two of my favorite youtubers
wish you luck man.
This is crazy! Didn’t know this guy but he’s so chill, and you can see he’s motivated AND disciplined. All the best to him!
Browny, it would also be very interesting if you did a 90 day challenge with a skinny guy again instead!
Hi Browney,
Would be so cool if you could do a 60 days challenge with:
100 Pullups
100 Pushups
100 Squads
But not each day but each second day. Would be so interesting to see the results.😉
you just got surpassed today 12.7M IS CRAZY JOHN NELLIS
The accent John has is just so fun. Keep up the good work Nellis 💪
Ronaldinho clapping and smiling watching dembele having the balon Dior is just heartbreaking 😢😢😢😢😢😭😭
Now this is a thumbnail
imagine he has 60 days to get in even better shape. absolute madness🔥🔥🔥
Although I have absolutely 0 interest in football/soccer, I think this guy had the absolute most dedication and mindset than any other person is these video's on an actual realistic level. Super proud of this guy 🙏
your vids is amazinggg ❤️🙏🏽
Awesome video bro. Big up Johhnnn 👏
Bro loosing almost a whole second on the run absolutely impressive well done man
This was SO INSPIRING
I am also starting my transformation at march, this is really motivating
You can 🙏🏻