Anxiety Calming Exercise

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[@rosemattax22]

Thanks for helping me take a moment out of my crazy day to recenter. BTW your dress is a perfect match for the lilac, Titanya!

[@theedenmethod]

You are so welcome! Thank you🤗

[@Marie_T1]

This works great! I went into a deep sleep.

[@theedenmethod]

Excellent!🤗❤️

[@cpodgorelec]

Very well presented in a calm manner. This makes it easier to understand and process the information. Bravo. Keep this up. Blessings from South Australia 🌷

[@theedenmethod]

Thank you! Will do! So glad it was helpful for you. 🤗❤️

[@bleuefish]

Thank you. This is very effective! I also love Oregon too, lived here over 40 years now. The lilacs outside my house are blooming too. I had no idea they are edible! Thank you for this info too!

[@theedenmethod]

Wonderful! You are so very welcome. 🤗❤️

[@carole3734]

Thanks Titanya. That was lovely and I didn't know that about the lilac bush! Lilac suits you too!😊

[@theedenmethod]

You’re welcome 😊 Thank you!🤗❤️

[@mjturner9810]

I love the little gems of interest you share at the end of these short videos. Thank you for sharing your heart, your love, your wisdom, and your enthusiasm for life. You are a lovely storyteller Titanya 💕

[@theedenmethod]

Thank you so much for your lovely kindness. 🤗❤️

[@megannifranklynschool]

Wow u are just the double of ur mum and ur energy is just infectious ❤❤❤

[@theedenmethod]

Thank you for your kind words. We really appreciate it. 🥰💗

[@gailaltschwager7377]

Thank you so much, Titanya! ❤️❤️❤️

[@theedenmethod]

You're welcome 😊

[@lynnethrelfall2625]

❤Thank you Feel calmer already😊

[@theedenmethod]

That's awesome.🤗❤️

[@carlyg8308]

Thank you, Titanya!!!
Many Blessings! ❤

[@theedenmethod]

You are so welcome

[@kristen6853]

Beautiful video. Thank you Beautiful ❤

[@theedenmethod]

You are so welcome, thank you!!🤗❤️

[@marahmoonflower7926]

Thank you for sharing this 💕💚💖

[@theedenmethod]

You are so welcome 🤗

[@violetbrinkman7161]

Thank you

[@theedenmethod]

You're welcome🤗

[@charanian]

🤍🙏🏽🕯️