Daily Nutrition Chart to Stop Hair Fall. Daily Nutritions for Hair Growth.
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- Опубликовано: 13 сен 2024
- Best Ever Daily Diet Chart to Stop Hair Fall. Make a note of these Diet chart and Follow Regularly. You will see Drastic Change in controlling Hair Fall.
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The video covers topic on:
Nutritions For Hair Growth.
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#DietChart #Nutritions #HairLoss #HairFall #HairRegrowth #PatternBaldness #BloodCirculation
Jis food ko avoid karna hain woh 98% young and old generation ka favourite food hain 😀😀😀😀
Jo jo is food ko kate hein vaha sab body ke liye khatarnak he
Fish to balo ke liye acha h
@@rdxgamer9819 na bhai myth he ye
@@mdfakhrudin7039 kuch bhi bolta hai bro 😂
Takla hua to b chalega but fish, chicken nai chodunga....pakka marathi maanus😊
I was suffering from excessive hairfall as my hairfall is hereditary. I started using Morr f 5% minoxidil and it has already been 4 months now and it worked as a wonder for me. My confidence is back again now.
Bro,daily dose is 1 ml?In this 4 months duration after how many days or months have you seen improvement?
@@rahulchowdhury6818 40 dino tak mujhe fark nhi laga kuch, aisa laga waste ho gaya paisa fir socha thoda 2-3 months dekhta hu fir chodh dunga. Thik 2 months baad to wo hua jo kabhi nhi socha tha. Baal girne kam ho gaye lagbhag naa ke barabar, baal mote hone lage aur jo top pe baal gaye the vaha baal aane lage dhire dhire. Bhai aapko result milega 100% but bas minoxidil se kuch nhi hoga, aapko Follihair A Tablet, Revilus Shampoo aur Morr f5% minoxidil lena padega. Mai ye puri life lunga kyuki mujhe bahut achha result mila hai
@@rahulchowdhury6818 Patience rakh ke thoda time dena padega aapko 10 din ya 1 month me kuch nhi hota, aapko time dena padega achha khasa
@@adityadeep108 minoxidil 5% hi use kiyethe yahh 10% bhi use kiya?saath me multivitamin such as follihair kitna time tak liya?mera bhi top me baal akdm kam hai.me minoxidil 10% (brand-hair4u) use kar raha hu 1 month hua.tum konsi brand yse kiyethe? price kitna?dropper ya spray konsi apply kiyethe?5% ya 10% konsa better?tum doctor visit kiyethe?
@@rahulchowdhury6818 Bro mai Morr F 5 % use kar ra hu, aur vahi karunga, Mai spray se use karta hu bro. Morr F 5 % ka price Pharmacy se loge to Rs 690 padega. But mai Pharmeasy app se mangwata hu to mujhe 1 Bottle Rs 590 ki pad jaati hai. Haa bro, Maine consultant kiya tha doctor se, but mera online consultation tha.
bhai me apko 11 thousand subscribers thy tb sy followe krta hu aj apke 4 lakh + subscribers ho chuke he ....Mashallah ❤❤
Mashala...
4 lakh hone par everest mashala doge kya Mrinal bhai ko .
@@ashnyk8571 Everest Mashala 😂🤣
Coconut gravy and peanuts can cause hairfall...how???
Everybody on internet say peanut is healthy for hair growth
Peanuts and coconut is among healthy foods I don't understand the point
Yes , I Agree ... Peanuts are Protein and Healthy Fat Powerhouse 💪 But I Think It's Difficult to Digest And More Importantly Acidic in Nature .. Alkaline Foods Are Best For Dht Limitation.
Yes you right coconut and peanut is healthy
@fituber suggested that boiled sprouts contains only crabs because sprouts can't be boiled because when we boiled the sprouts it lose its nutrition & protein
Multivitamin tablet ke uper ek video please sir 🙏🙏
Sir...Mujhe apka video bahut achha laga
Maine like, save, share and subscribe bhi kar diye....
Kyun ki aapka video bahut informative hai..
Mujhe esi hi tips chahiye thi jo mujhe aapki video me mil gai..
Thank you sir for information..
Looks like ur dermatologist is a vegetarian 🙏
🐯🐯
Lolll
He is also vegetarian
Sahi kaha bhai sala non veg ko to zahar smjh liya isne
Doctor nahi chutiya hoga WO...
Sar mein ek mahine se derma roller use kar raha hun aur mere hare line par bahut sare baby hair a gaye Hai
Thankey sir🙏🙏🙏🙏🙏
Thanks bro information is always benefits for us & I was following you from 3 and half month now hair falling have stopped thank you very bro keep it up continue...
Kya kya kiya bro appne jo hair fall ruhk gyea please btao mere bhut hair fall ho reha 4 saal se
@@Pinder.singh. nothing bus daily 1 glass amla juice, 2 km running, shirsh aasan 5-10 mint, 4-5 LTE water, dally ek fruit, 5-10 almond, digestion tk rakhna hai uske liye Maine daily curd(Dahi) ka use kiya, 10-10 din baad ganja ho jana 2 months tk baaki genuine Tips ke sare video dekh lo jo balo se related ho. 3 -4 months me effect dekh Jayega..
vk gautam can I see ur result
@@vkgautam6987 Mera bhi bahut hair fall ho raha hai aap apna pura diet plan batao please or hair care routine bhi please
@@vkgautam6987 please help me
Brother, dont just only focus on hair. U have good knowledge on diet. So u can make vdo on every helath benefit.
Avoid: 1 mutton red meat fried chicken etc
2aaloo pasta etc
3 fried food
4 sugar food
5 bakery foods
6 Chinese food
7 fast food
8 cold drinks
9 smoking drinking
Useful food
Thrice in week
1steamed sprouts in morning
2 3 green leafy vegetables
3 Green vegetables
4daily kacchha salad
5 twice a week dry beans
6 variety daal daily
7 once a week soya paneer chhola tofu
8 alternative days almonds flex seed pumpkin seeds walnuts
9 milk cow best
10 ghee or cheese
11 fresh fruit
12 2-3 chea seeds
Thanku ❤️
Chea seeds matlab
Tq❤️
Bhai ab aisa lag raha hai jaise jina hi bhul gya 😢
Jitne v nhi khane wala food hain, unko dekh k muh me pani aa gya😋😋😋
Haha
Amazing tips
I love you
@@radhikavlogs8164 I love you ,, why bro??? ,🤓🤓🤓🤓
you tube pr Bhut RUclipsr hai jO hairfalll pr video bnate h likes v Bhut hote h unke. but hme Aapki videos fully effective lgti h..trust h ek aapke upr and thank for share information sir
Bro please review oziva dht blocker. They say it is natural and has no side effects. But we only trust you and your words regarding this. So please review it and lets us know your honest opinion. Please bro it's need of the hour!!!!
मै रोज सुबह chia seed लेता हु।
Aur 9-9:30 tak bhojan karta hu..
Aur uske baad काजु 6, kissmiss30-40, पिस्ता बादाम6, pumpkin seed20 ka mixture leta hu खाने मे मजा आता हैं।
And Morning मे 5-6 minutes 2 types head stand and 10minutes other exercise and yoga 🧘♀️ kuch bhee..
Raat ko indulekha oil 😊ya onion oil...
2-3 minutes 💆♀️Massage.
And subah ek glass 💦Water jarur...
Kuch fayda mila iska bhai?
Any result
15-20 days se start kiye hai result minimum 3month..
Ajitesh gaya please result jrur share karna 3 month baad
Matlb Berozgar ho bhai
Mrunal bhaiya all in one food naam bataiye kyuki Sare log job wale person Nahi hai Jo itna Sara chij ko maintain Kar Sakta hai . Bahut log student hai Jo in sari chijo ko Khana afford or maintain Nahi Kar sakte hai like me . So koi 3 _ 4 aaisa food par video banaiye jisko hum maintain or afford BHI Kar le .
Right mrunal bhaiya
Aise 3 - 4 healthy food bataiye jo har koi le sake. please 🙏
Yes
Bilkul sahi
Bro simple khana lelo and sprouts lelo vo to saste h and papita vgra khao digestion acha rhega kala namak and ajvain v lia kro digestion or shi hga
Avoid chicken. Consume fish more an egg a day milk leafy vegetables any dal that's it if you can afford buy dry fruits if necessary optional like badam pista kaju walnuts sunflower seeds and pumpkin seeds. And fruits
i follows and faith in this chennal and result occur in 3 month
Good to see that u share ur experiences
Too nice sir. Can you tell me what are the reasons of acidity?
The main reason of acidity is drinking water just after eating lunch or dinner..
We have to drink water minimum after 30 minutes of eating lunch or dinner.
And another thing drink warm water in the morning daily with few drops of lemon.
Avoid fried foods. Eat raw and healthy more like salads fruits etc.
U can take amla powder juice in the day at any time for better digestion.
Hope that helps😊
@@mehraajreja8201 thanks. I will surely try it
Rekha Kalasare Godspeed😊
Fish best h hair ke liye, raw cocunut, peanuts accha h
Wowwww really owesome ..I had searched many times this proper diet for daily..but now I got it...I m so happy..I was thinking about all this now I got my proper routine diet..thanku so much ..really very nice channel
Aapka fruit khane ka style mujhe bahut pyara laga
Thank you so much 🙏
Sir ek sawal ki kya hum darmaroller ki jagah hum kangi ko uss jagah pe mare to kya blood circulate hoga ya nahi yaa bhir koi promblem toh nahi hogi ? Plz make a video on this topic
Thank u sir apka jo oily face control tips really main work kiya
Now , less oil comes from my open poers
Apun Ko bhi baata beeru kya use kiyella
@@mahatamagandhi5205 arey ek video upload kiya tha na jake dekh le bhai...
IMC brand ka facewash use karo 🤟
@@Ayurvedicguruji193 ok
@@sag-cr4cb thanks 👍
Very nice bro me ek vegetarian hu isliye apne sare foods veg hi bataye he mera hair fall bhot ho rha he me apki btai diet ko follow krugi thanku very much for giving importance information ☺️👍
Welcome Sir.. main khud veg hu. Ab to Onion and Garlic bhi band kar diya last 2 year se
Sir hair apke tips ko follow kr raha hu new hair grow ho rhe but vo gir ja rhe h give me tips for stayable hair.
Amla khana chahiye and camicals shampoo se dur rehna chahiye 👍
I benefited from watching you video, I saw it a month ago, I think group 40% to 45 %,
40-45% growth hua ?
I'm eating bakery biscuits while watching this video 😂
sir please make video on how to do kapalbhati in proper way for its benefits
Sir kya shampoo, hard water se permanent hair loss hota hai
Hao
Han change your shampo to herbal 🤟
Bhai diet to shi hai sath mai koi shampoo oil bhi uses bata dete plz
Shampoo toh maine bund hi kar diya
Sir I'm 15 and my dad is 43 but my frontline hair has gone under more than my dad and also many hair loss we have went to doctor but he
suggest that proteins and nutrition in my body is very less due to that I have high level of DHT.
As I'm so young I don't wanna use minoxidil and I stay in a baording so I cannot keep diet but I can purchase pumpkin seeds, Amla juice ,some nuts that you have told , yoga, scalp massage by doing this stuff will my hair stop falling please guide me
Brother tansion mt lo bss positive thinking rakho or that's enough nutrition or head stand or balayam jarur karo I'm with you 😊
@@nikhilbhardwaj29 thanks
@@moirangthemhemabatileima9635 bhai m bhi 15 ka tha tbse presan hu. Same meri prblm h itne paise h nhi ki koi hm treatment krva le. Ab jhdne to ruk gye pr sb logo ss bhut km baal rh gye😔
Bro Tension mat le padhai pr dhyan de hair khud theek ho jayenge khana pina badiya rkh . Jitna baalo k piche padega utna ye problem badegi isliye mast reh stress is a main factor of hairloss
Thanks yarooo
बड़े भाई मैं आपकी हर वीडियो देखता हूं और आप के नियम फॉलो करता हूं
Great piece of advice 😍
Jis food ko sir ne mana kiya h aj ki generation sabse jyada unhi foods ko cunsume kar rhi h 😇
But I must tell u that ur doing a great job😁👍👍👍👍👍👍
Thank you so much
Yahi to main dhundh Raha tha,,,,, थैंक्स भईया 🤗❤️
Result kya mila ??
Sir, please can you make a vedio in
Increase hight. Please sir 🙏🙏🙏🙏please...
ek pdf chart bna k daal diya hota sir....but koi nh..love uhhh
Try hijama cupping therapy one time for hair problem
Konse body part par krvana pdega ?
@@azharerz643 head ke oopar
Zyadatar ganja hokar
Kaha se hota j Bro Nd result 100% hai ?
@@Pinder.singh. Delhi me to bht centre h aap google and you tube pe search kar sakte ho
Results person to person vary karte h
Mohd Asif Punjab mai hoga koi m from Punjab
Sir plzz reply dijiye 🙏 🙏🙏
Doctor ne mujhe serum lagane ko diya h , Kya serum lagane ke sath sath balayaam Kar sakte h?????
Sir, tell something about RCH-01
And when it will be launch
Love you bhai aap mast kaam karte ho👌🏻
Beautiful content and perfect explanation 👍👍
Thank you so much
Waiting for next video... I hope will be healthy and happy please upload new video on hair regrow
MRUNAL BHAIYYA PLEASE EXCESS HEAT BODY SE KAISE REMOVE KARA SAKTE HAI PLEASE BATAYE PLEASE
Ice khaya kar....1 kilo daily 😂😂😂
@@MayankSharma-yc9it BHAI TERI SALAH TERE PAS HI RAKH MBBS DIETICIAN BHAI SORRY TO SAY BUT NOT JOKE
@@amolzarwal2569 Bhai fit Tuber ke RUclips channel phe video check koro solution miljayega
Bhai fittuber ka video dekh
Usney is topic pe bhi banaya hai
Aur ha pehle tera water consumption check kar
@@bappunath thank you for suggestion
Sir make video on trichup hair oil. I saw good effect on my friend his hair grows fast and looking healthy and shiny but I want your recommendation on it make video hurry
Bro I'm also facing the same condition as you How to prolong my hairfall bro
@Hawkeye } bhai bioteque mountain ebony sirum try Karo , miracle h Bhai . Mere bhi bhatankar Baal gir rahe the ,sab try Kia kuch ni hua , multivitamin tablets bhi khaye 2 mahine , kuch ni hua. Is sirum ne jadu kar dia yrr, aaj 4th day hai is serum ko lagae hue , aur hairfall bahut ruk Gaya ,aur kuch time m ghatam ho jaega. Aur sirf 120 ruppee ka h
@@TECHTalker619 link do
Use IMC🤟
@@Ayurvedicguruji193 Kya h ye
@@TECHTalker619 IMC brand hay uska shampo oil laga sakte ho try to ek bar banta🤟
Very useful tips, thanks a lot Bhai 🙏
Which is a best oil and shampoo for control my hair fall and regrowth hair?
Mamaearth onion hair oil and shampoo
IMC wala
Foreigners confused about diet for hairfall, indian in RUclips provides diet to live more than 100 years 💀 this will be life saver of we really follow this chart
Thanks
3 mahine ho gye koi video nhi aae ❤
Best informative video I have ever seen thanks...😁😁
welcome Sir
Bhai koi faida hua kya
Sir..give me option of milk by which I can get equal nutrients...bcz lactozintolerance problem..I can't take milk..also it makes lot of gas in stomach...
You can use coconut milk instead of cow milk
hello bro
agr hum balayam ke saath onion oil bhi use kre toh kya result accha mil skta hai
I watched this video coz I thought that he'll gonna say something other then that i don't know...
Bhai bahuth bahuth shukriya aap ka
sir hair roots me pain hota hai. or hair fall hora he help me
It's is a sign of lack of blood circulation and nutrition.
always with u...👍🏼👍🏼👍🏼
Eggs daily le skte h Kya
Pls tell me about ustraa hair vitaliser? Is it good to regrowth hair ? If possible pls make video of ustraa hair vitaliser ?
Bro next video on
The gravity theory of hair
Genetics is not the cause of balding
True bruh. I also read about it after seeing ur comment. I am in med school and researching about it. Can we both catch up through email or something pls reply?
Mruthyunjay Siddal sorry but iam just 17 , but yeah after heavy research i found the key thing to stop balding and that is actually preety easy
Mruthyunjay Siddal no not on email,but on insta
@@anirudhashahide1408no worry i'm 19 and yeah we could contact on insta if u're okay with it
Mruthyunjay Siddal my id is Akeorudha
Ur tips are really genuine..
Glad you think so
Hi Mrinal, thanks for all the videos and guides, I use to watch them all. My question is, for my androgenic alopecia treatment, I have beei using Minoxidil and ketokonazole shampoo, also takes Amway multi vitamin and biotion supplement daily, my hairfall control and stable,new hair growing but not at the expected level, also bald areas not filling in enough level , I also have been taking saw Palmetto supplement since 1 yr nearly, would it benficial for dht control and new hair growth, what's your stance about this, any info would be helpful about my hair growth. I am very sincere about my hair safeguard.Would it require eventually hair transplant.thanks in advance.
@Chaudhary family would be a lot cooler if you wrote in English dude
Sir hair dense krne k liye koi tablet btaye plz
अभी मेरी उम्र 23 साल है जब मैं 17 साल का था तब से मेरे बाल झड़ना स्टार्ट हुए थे शुरुआत से लेकर आज तक मैंने सब कुछ ट्राई किया होम्योपैथी एलोपैथी आयुर्वेद और घरेलू नुस्खे 100 में से 10 परसेंट आराम मिलता है लेकिन यह कंफर्म है कि अगर आपके बाल झड़ते हैं और ज्यादा झड़ते हैं तो आप को गंजा होना ही पड़ेगा उसे कोई भी डॉक्टर नहीं रोक सकता आप कितना भी अच्छा खा लो कुछ भी कर लो कुछ फायदा नहीं होता
Same problem meri bhi he bhai ek bar bal gye to dobara koi nhi uga sakta bhai
True bro.... Facing problem at age 24, starting at 17...
@@kirtichoudhary6438 भाई वही मैं भी सोच रहा कि जितने बचा सकते हो बचा लो बाद में ट्रांसप्लांट करा लेंगे पर मैं यह भी मानता हूं की तरीके से और लगातार योगा और अच्छी डाइट हो तो भाई 90 परसेंट बालों को झड़ने से रोका जा सकता है भाई जिस तरह मैं शिकायत कर रहा हूं कि मेरे बाल नहीं आए तो भाई एक बात और बोलना चाहूंगा की आप हो या मैं किसी ने 1 साल तक योगा या फिर अच्छी डाइट का पालन ना किया होगा इसीलिए पहले 1 साल तक पालन करके देख लेना चाहिए कुछ तो फायदा होगा कुछ पाने के लिए कुछ खोना पड़ता है सुबह 5:00 बजे उठाओ एक घंटा योगा करो सुबह शाम दूध पियो और घर का खाना खाओ बस हो गया इतने में मुझे लगता है 50 परसेंट बालों का झड़ना रुक जाएगा और इतना बहुत है
Prashant editing lekin tune hilana bnd nhi kiya hoga🤣🤣🤣
@@digvijaykumar7952 😀 le bhai meme bhi hahaha emoji bna di.. Pr sb kuch kiya hu month me 2 times only or mere hisab se itna bahut hota h... Or mere bhai aapoe knowledge ke liye bta du masturbation in 2times in a week is ok.. M dermatologist ko bhi dikha chuka hu usne mere se bola tha 10 din me ek bar se jada nhi krne ka 😃😃
Aap right information dete hain 🙏🙏🙏
My dermatologist recommend non veg. Egg, chicken and fish are good for hair. All dermatologist have different knowledge.
He Stressed On Fried Meats Bcoz They're one Of The Most Acidic Foods
Pumkin seed k kaise consume krna hai
Sir agar jo ball hairfall fungus ya head mein hone wale pimple se gire hai
Vo wapas aayenge....
1 bar headshave kr chuka hu ball bahut patale aa rhe ab...
Yes same problem.
Nahi aayege bhai mere to aaye nahi 3 sal se same problem hai
Bhai hardwater ho ga tere ghar mai
Aur ha sebum hatane ke liye onion juice le
Bhai head shave ke baad ptle Baal aate he ye to sahi bola
@@GROWwithALLROUNDER jhoot hai ye sab
Redensyl Ke bare mein bataye
Kya Yeh Hair growth mein help karta hai.
I have started balayam with onion juice from last 30 days bt my hair fall increasing much than before why???
Ab kya hal hai balon ka??
Meat fish egg are very good for hair growth as they are rich in protein
Hlo sir i try home remedies and hair supliment too, even doctor consult too. Bt nothing work, plz help what can i do
Shave your head completely then fix the things it will give u bit time to be on track
Sir you look like Ritesh Deshmukh 👌
Even ground nuts?
People say ground nut is good for our health
Yeah groundnut is good for our health and hair to. Because it contains vitamin E and biotin.
I don't know why did he say that. Everyone should avoid groundnuts
Alovera के ऊपर भी एक वीडियो बना भाई, क्योंकि बहोत सुनने को मिलता है alovera से hair grow हो सकते है, कैसे use करे और कब करे, plzzz suggest and make video on it,,,, बहोत demand है alovera के videos की
Plzzzz do this brother 🙏❤️
मेरे तो वहाँ के बाल भी गिर रहे है 😆😆😂😂
Are bhai bhai bhai..... 🤣🤣🤣🤣
Bhai waha se permanent ukhadne ka nuska bata
Mere to waha ke ball safed ho rhe hai bhai aur ball rukhe wa bejan ho gye hai...
Jo rich hai wonke bal gir jate hai
Jo poor ho te hai unke bal nhi gir te hai
Jo agree hai wo like kijeye 😊
Jeena chor de ??
Lgta h yhi krna h
Sir 40 age ke baad bhi hair grow ho skte h kya ? Sir mere hairs bahoot long h and healthy bhi h but mansoon season ke reason se hair fall bahoot hue h . Kya ye phir se regrow ho sakte h . Pls replay.
Hard Water & Scalp Calcification = Hair loss 🔑
Sir coconut oil me onion juice milake balo me lga sakte hai kya please reply
Or dandruff ke liea keya karo samaj nahi aa raha he, shampoo karne se lagta he Or jada ho gaya 🤔🤔🤔
IMC anti dandruff shampoo 🤟
you are awesome brother
Greeb admi k pas kaha se ayega ye sab, or jo daaru bidy lete h unke baal nhi jhdte ,
Sahi baat boli bhai 😂😂😂
😂😂yr..
Exactly! Even charsi has better hair than me
Kyu ki wo stress nehi lete kisi baat ka 🤣🙌 stress logay to Baal jhadega🤟
@@Ayurvedicguruji193 bhai dandruff ke bare me kya kare
Bhai.. Hair serum pe oil use kar sakte hai kya?
lol abey fish tu hair k liy perfect hai...omega 3 aur 6 hota hai....us sy kuch nai hota....sab vegetables bata di loro
😂
Kya balayam sab pe work karta hai?
never steam sprouts,after steaming it becomes only fiber
Superb.. amazing man
Sir Eggs week me kitni bar lena chahiye???
Thank you so mach sarji 🙏
Mere liye bahot helpful hai🙏🙏
man methi dana mung daal chana roj vivah ke khata hun aur balon mein lagata hun to Kya hai main har Shipra rakha hun uski vajah se mere Bal badhta rahe hain vah achcha result mil raha hai
Thank you so much sir 🙏😇♥️
Excellent video ever sir tq tq tq tq tq tq soooo much