Комментарии •

  • @hemalathabathina
    @hemalathabathina 3 года назад +154

    Thank you sooo much Raju garu. Naku PCOD vundi marriage ayyi 1 year datindi age 30 periods ravatledu chala yeduru chusi pillalakosam, badapaddam. Atuvanti time lo mee salahalanu patistu sprouts, fruits, fruit juice, vegetable juice teesukuntu chala aarogyamga vunnam ippudu. Ee diet start chesina 1 month taruvata nunchi naku periods regular ga vastunnai. Ippudu conceive ayyanu kuda. Idi anta meeru cheppina diet ni follow avvatam valle. Thank you from bottom of our hearts. We love you sir. Ee diet ni ilane continue chestam.

    • @jayanandyala7406
      @jayanandyala7406 3 года назад +4

      Emi diet sister plz naku cheppandi, na no isthanu, e roju a problem Undi ani thelisindi

    • @jayanandyala7406
      @jayanandyala7406 3 года назад

      Pcod problem,

    • @hemalathabathina
      @hemalathabathina 3 года назад

      @@jayanandyala7406 tappakunda.

    • @hemalathabathina
      @hemalathabathina 3 года назад +19

      @@jayanandyala7406 manthena garu cheppinattu morning vegetable juice ( carrot, beet root, keera, tomato with lemon, honey) . Taruvata sprouts ( pesalu, verusanaga gullu, senagalu tho patu danimma ginjalu & carrot pieces. Afternoon lunch mamulugane kakapote Koncham aku kuralu add chesukunnam. Evening dinner 7 lope chesestunnam sister. 4:30-5:00 pm madyalo fruit juice without honey, sugar. Night dinner matram rice ye tintunna sister.

    • @ramdan4147
      @ramdan4147 3 года назад +7

      Is it true sis?? I'm suffering from pcod...nenu sprouts start chesa ..but gastric trouble vachindi

  • @paddubhukya5999
    @paddubhukya5999 3 года назад +21

    Thank you raju garu....miru cheppina deit follow ayyi... 2 months lo concieve ayyanuu.... Pcod kuda taggipooendi sir... You .. r..... God for me. Thank you so much raju garu.

    • @Siriburri777
      @Siriburri777 3 года назад +1

      Aa diet follow ayyaru konchem chepparaa plss

    • @Siriburri777
      @Siriburri777 3 года назад

      Paddy garu

    • @paddubhukya5999
      @paddubhukya5999 3 года назад

      Manthena official channel lo ..... Pcod deit ani search cheyandi anni detailed gaa vuntundi.

    • @laxmiprasanth3947
      @laxmiprasanth3947 3 года назад

      Anni month s diet chesaru

    • @laxmiprasanth3947
      @laxmiprasanth3947 3 года назад

      @@govindusms2608 nenu chestunna 2 month ayyindhi

  • @vishnuprasad6954
    @vishnuprasad6954 4 года назад +32

    Sir, please dub all your videos in English language. This will help to spread your knowledge to more people.

    • @bakrebindu3271
      @bakrebindu3271 2 года назад

      Ma amma 2year formaring chesundi all food type food sweat kubada tisukuntundi sugar katrollo undi

    • @bakrebindu3271
      @bakrebindu3271 2 года назад

      Sari raka srama cheyyali e food niyamalu patincha nakkar ledu junck food tinadu ante

  • @UdugulaShravani
    @UdugulaShravani 3 месяца назад +3

    Sir miru Naku devvudu sir endukante Naku pcod undi Sir 2 years nundi tablets use chesanu sir kani em use ledu sir kani miru cheppina diet chesanu only one month chesanu Naku period vachundhi anthaku mundu Naku tablets vesukunte ne vachedi sir miru cheppina diet chesina manchi use undhi sir thank you thank you soo much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @gracemercym-0115
    @gracemercym-0115 3 года назад +9

    Sir I'm following your instructions for pcod May I eat potato in lunch.
    I heard that the people with pcod don't have to eat potato. Is that true or else I can eat potato . Kindly suggest me.

    • @gopujalaja6818
      @gopujalaja6818 3 года назад

      Hii Iam Jalaja Personal wellness coach....Meku unna Pcod Probleam ki Nutrition support tho Yela better chesukovacho Nenu mek guide chesthanu call or Whatup

  • @harshisworld495
    @harshisworld495 3 года назад +14

    Tq sir daily , I used to drink beetroot and carrot juice and 1 time meals and roti ..Now I'm getting regular periods ..And balanced weight

    • @challakusuma1256
      @challakusuma1256 3 года назад +1

      Evening time lo em thesukutunnaru meru

    • @challakusuma1256
      @challakusuma1256 3 года назад +1

      Normal weight vunna vaallu afternoon rice thesukivaccha sister?

    • @harshisworld495
      @harshisworld495 3 года назад +2

      Morning beetroot carrot juice ..And some dry fruits afternoon rice or chapathi ..And 4 o clock any flaxseed laddu .. im not eating night im drinking juice or eating fruits ..

    • @harshisworld495
      @harshisworld495 3 года назад +1

      @@challakusuma1256 actually my weight before 60 now I'm 53evry day I'll walk for 45 min

    • @challakusuma1256
      @challakusuma1256 3 года назад

      Na weight 52 sister ,ee diet follow iethy inka sannaga ipotham kadha,

  • @Cherrypandu-c5i
    @Cherrypandu-c5i Год назад +1

    Curries antey oil untundhi kada andii

  • @godavaryrjy595
    @godavaryrjy595 3 года назад +1

    నమస్కారం రాజు గారు ట్యూబ్స్ మూసుకోపోతే అవి ఒపిన్ అవుతాయా దయచేసి చెప్పగలరు

  • @Learndudelearn
    @Learndudelearn 4 года назад +6

    Hello sir, please tell me the exercise for Pcod I already doing your diet

    • @Learndudelearn
      @Learndudelearn 3 года назад +2

      Thank you sir

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pco pcod rendu okkate meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @raghunadh8031
      @raghunadh8031 3 года назад

      HI ANDI NENU OKA WELLNESS COACH MI PRABALM KI SOLUTIONS MANCHI NUTRITION FOOD HELP AVUTHUNDHI DETAIL INFORMATION TELUSU KOVALLI ANTR E number 8790743568ki msg cheyandi DETAIL INFORMATION ESTHARU..

  • @sowjanyag9136
    @sowjanyag9136 3 года назад +11

    sir, I am trying to follow similar diet. But I have read on internet that women with pcos need lean protein - chicken, fish, tofu, eggs to keep them full for long time. Is it advisable to completely vegetarian to reverse PCOS. Please let me know.

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад +1

      Hi Sowjanya garu ..I am Aparna..personal wellness coach...me problem ki protein with nutrition diet thesukuntu normal chesukovaccho nenu guide chesthanu...you can call me or WhatsApp 9640716716

  • @mohanchikatipalli671
    @mohanchikatipalli671 7 месяцев назад +1

    Sir 2 Hmg 75 injection veskuntey pillalu puduthara sir

  • @narmadanarmada6564
    @narmadanarmada6564 2 года назад

    Hi sir. Intermediate fasting irregular periods vallu cheya vacha

  • @devulapallianjali2143
    @devulapallianjali2143 3 года назад +13

    Natural products use chesi prominent ga pcod problem clear chesukondi this 💯results

    • @shaikfahad3055
      @shaikfahad3055 3 года назад +2

      Meeku result vachinda madam

    • @devulapallianjali2143
      @devulapallianjali2143 3 года назад +1

      Naku ledhu but Nennu refer chesaa vallaku vachindi

    • @devulapallianjali2143
      @devulapallianjali2143 3 года назад

      @@aparnaaddala8118 Naku ledhu unna vallake chepthunna nennu

    • @devulapallianjali2143
      @devulapallianjali2143 3 года назад

      @Ankala Chaithanya Chaitanya garu ye ibbandi side effect lekunda miku nennu pcod problem clear chesthanu nutrition products use chesiiii💯 perfect results

    • @rr9170
      @rr9170 3 года назад

      @@devulapallianjali2143 Naku PCOD problem undi...solution cheppandi

  • @sravanijuttuka5247
    @sravanijuttuka5247 4 года назад +20

    My sister also facing the same problem. Miru chepina diet follow ayindi .2 months nundi tanaki regular ga periods vastunaye. Without using any medicines. Tnq so much Sir.

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pco pcod rendu okkate meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @kadaribrahmani6541
      @kadaribrahmani6541 3 года назад +1

      Sravani Garu meeru diet yenni months chesaru, diet time lo meeru yoga Ayina, exercise Ayina chesara plz reply me

    • @govindusms2608
      @govindusms2608 3 года назад

      @@kadaribrahmani6541 meku...diet .. and exercise kavalante....manche ...nutrition tho patu ..exercises chebutanu..... contact me 9542475726

  • @SivaKoduru-eb7rh
    @SivaKoduru-eb7rh 8 месяцев назад +1

    ❤ sir 2 months lo pcod ki solution chapandii Naku 5 years oka Papa undhi eppudu 2 nd ki plan chesthunnam epuduu nenu over weight vachanu pcod kuda epuduu vachindi epudu em cheyamantaruu plzzz sir solution chapandii

  • @nanijale6124
    @nanijale6124 4 года назад +4

    Pcod irregular periods regular avali ante emceyali sir suggest cheuyandi plzz

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

  • @macharlaswathi293
    @macharlaswathi293 3 года назад +5

    Sir naku 3mnths nundi periods kavadam ldu.weight baga perigina unwanted hair kuda chala vstndi sir. Em chyalo ardm kavatle plz na prblm ki solution chpndi sir. Sprouts kakunda nanapetina vatini thinna e prblm solve avthnda chpndi sir.🙏🏻

    • @kanusha4046
      @kanusha4046 3 года назад

      Hi andhi this is Anusha I am a wellness coach If you are interested please ask me
      I can help you definitely from your problem

  • @srivanivani1819
    @srivanivani1819 3 года назад +5

    Sir facial hair and unwanted hair povadaniki solution chapandii

    • @smu785
      @smu785 2 года назад

      Hi Srivani where r u from?

  • @Bhagyacookingchannel6
    @Bhagyacookingchannel6 7 месяцев назад +1

    Hi sir na Peru rajitha ninnu 9th class chedukutunanu na age 15 na problem PCOD gurinchi future lo amaina problem ahh sir me videos ma mother chustaru ma mother comment chiyamanaru sir ma mother chala badha paduthudi sir PCOD gurinchi please one solution sir................

  • @joshnasai1370
    @joshnasai1370 Год назад +1

    Sir, na age 20 and na weight 86 with pcod and thyroid nenu ala na periods ni regular ga chessukogalanu and nenu hostel lo stay untunna how can i get multi grain chapathi or chapathi

  • @banukumar444
    @banukumar444 3 года назад +7

    PCOD ki good nutrition tho paatu 1month paatu daily 15 min madyaanam enda lo body ni expose cheyyadam valla pcod thaggi periods regular ga vachesayi.
    Friends vitamin D deficiency valla pcod vastundi.
    Just one month kasta padi enda lo kurchunte taggipoindi

  • @arjunbosta6241
    @arjunbosta6241 3 года назад +2

    Sir..naku.. tablets..vasukuntay..date...vasthundi...pcod.. problem...vundi...weight..vunnanu.. daily...walking..chasthunna...Kani...date.. regular..ga ravatladhu... solution...chappandi

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @bhadharapubhanusri7852
    @bhadharapubhanusri7852 3 года назад +1

    Thank you so much sir nenu kuda okka pcod tho bhadhapaduthunnanu miru chepindhi challa use avthundhani ankuntunnanu sir

  • @Biggbossupdates-m7r
    @Biggbossupdates-m7r 3 года назад +4

    Thank you sir nennu start chestha eppudu nuchi chustha 3months varaku 3months iyyaka malli comment chestha meku thank you sir

    • @prabhakarprabha7964
      @prabhakarprabha7964 2 года назад +1

      Nenu okkati chepana If u like

    • @prabhakarprabha7964
      @prabhakarprabha7964 2 года назад +1

      Monthly two times gorinthaku petuko leaf 🍃 thechukuni rott lo koti
      Hands ki legs ki petukuni pournami roju vennaliki velli 3-4 hrs kurchoo 2 months chey
      3 rd month Naku mesg chestav thx prabha ani
      Time evvali sandya mana body ki evvakunda yavariki estam chepu

    • @Biggbossupdates-m7r
      @Biggbossupdates-m7r 2 года назад

      Thank you but dhaniki dheniki enti abbaa assalu

    • @Biggbossupdates-m7r
      @Biggbossupdates-m7r 2 года назад

      @@prabhakarprabha7964 but dhaniki dheniki enti abbaaa assalu

    • @prabhakarprabha7964
      @prabhakarprabha7964 2 года назад +2

      @@Biggbossupdates-m7r anukuna adugutav ani ammaye vi kada 😅so manchide adagatam ok baga viunu ammaye " mana ammmaa kalam loki thisukelta ninnu okkasari " vallu monthly two times tapakunda gorinthaku petukune vallu ,nd pournami time lo saradaga kavurlu chepukune valu ok eppudu science chepta Chudu "" moon 🌔 life cycle chudu girl part ki moon cycle ki chala dagira sambandam untundi , 28 days half moon to full moon days lo periods vacheyali girls ki so appude health girl ani meaning , periods cycle kuda same half moon full moon 🌙🌝 moon rays body meda padina tarvata avi directly female part meda respond avutaye smooth period cycle anduke ammmaa lu aa tim lo pavuranami roju baytaa kunchune vallu .
      Gorinthaku : herb for girls body lo unna bad heat ni bayayami thisukostundi aa heat valle periods time ki raavu " soo gorinthaku perukovadam valla heat bayataku vachestadi ,entha red ga pandithe antha manchi hubby vastaru ane vallu enduku ? Ala chepte ekkuva sepu unchukuntaru ani 😅😅 but science nti anthe girls periods kosme gorinha petukuntaru anduke boys ki not allowed bez boys ki nenu aa matta cheppakudadu 🤣

  • @shirishabandi509
    @shirishabandi509 3 года назад +2

    Pcod prblm vunte mutton curry thinocha sir plzz rply

    • @cherishmarithvik9795
      @cherishmarithvik9795 3 года назад +1

      Hi I'm Rani personal wellness coach meeku yetuvanti health issues vunna with out medicine chesukovataaniki nenu meeku help chestanu children to old age varaku gastric sugar thyroid waight gain and waight loss lipoma pcod etc call me 9494638482

  • @PrasunaChandrika
    @PrasunaChandrika 4 года назад +4

    First comment first like. Love you Gurugaru.

  • @ashrithamamilla421
    @ashrithamamilla421 3 года назад +1

    Sir afternoon pulka's and curry tiskovala. Rice complete ga avoid cheyala sir. Pls reply sir

    • @ashrithamamilla421
      @ashrithamamilla421 3 года назад

      @@dr.manthenaofficial3931 sir miru cheppina number kalavatledu. Pls give another number

    • @bairisettiramadevi437
      @bairisettiramadevi437 3 года назад

      Hi mam Iam wellness coach world health organization pracaranga 40:30:30 rule fallow avvali mam.if you want to know more information message me.

    • @pavaniram2661
      @pavaniram2661 3 года назад

      @@bairisettiramadevi437 sis...pcod problem unnappudu iui chayyinchukunta... success authada? weights 65age 27...plz tell me...mrg 4yeras authundi 😭

    • @raninelaturi694
      @raninelaturi694 3 года назад

      @@pavaniram2661 madam me problem ki solution vundi any interest call me N.Rani
      8121802857

  • @lukkychannel1214
    @lukkychannel1214 2 года назад +2

    Hi sir nenu sannaga unnanu but budagalu unnai povadaniki solution cheppandi Pregnecy ki prbm ga undi

    • @Nandinitirumala
      @Nandinitirumala 2 года назад

      Hi andi iam wellness coach meru serious healthy ga pcod ni normal chesukovali anukunte nenu surely help chestanu..r u interest reply me mam...

  • @hasinibavishni1133
    @hasinibavishni1133 Год назад

    Thanku sir Naku pcod vundi na age 28 Naku iddaru pillalu baaga Wight periganu ippudu miiru చెప్పిన డైట్ follow avuthunnanu 15 days nundi 2 kg s Wight tagganu

  • @MdAli-xe4kh
    @MdAli-xe4kh 28 дней назад

    P c o d undi kani naku oka nela 15 days ke vachindi sir malli oka nela 35 days ayendi period raledu yem cheyali

  • @pulikotikrishna5554
    @pulikotikrishna5554 2 года назад

    Good evening sir. Sir PCOD anedhi pedda problem ha

  • @pavaniram2661
    @pavaniram2661 3 года назад +7

    Namasta sir 🙏..pcod unnappudu iui chayyunchukovaccha? success rate amyna untada sir...plz chappandi

    • @pavaniram2661
      @pavaniram2661 3 года назад +1

      @@dr.manthenaofficial3931 tq sir

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pco pcod rendu okkate meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @mastmaja5305
      @mastmaja5305 3 года назад

      @@dr.manthenaofficial3931 sir hostel lo vundey valaki diet kudaradu kada sir apudu amchayali

    • @raghunadh8031
      @raghunadh8031 3 года назад +1

      HI ANDI NENU OKA WELLNESS COACH MI PRABALM KI SOLUTIONS MANCHI NUTRITION FOOD HELP AVUTHUNDHI DETAIL INFORMATION TELUSU KOVALLI ANTR E number 8790743568 ki msg cheyandi DETAIL INFORMATION ESTHARU..

  • @jettakrishnaiah2297
    @jettakrishnaiah2297 3 года назад +3

    Sir Naku pcod problem undhi. papa 10years undhi. Malli pregnancy raledhu . treatment ment thisukuntunna .Naku pregnancy vastundha ledha? Cheppandi sir please....

    • @Nagalakshmi03
      @Nagalakshmi03 2 года назад

      Vasthundi andi same Naku issue undi Naku babu andi consult best doctor

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @shaiksananihal7974
    @shaiksananihal7974 2 года назад +1

    Good after noon sir Naku 3 months varaku periods raledhu tharuvatha vachi clodths full ayi tablets use cheste control avuthundhi lekapothe kadupulo pain ekkuvaga vundi bleeding avuthundhi sir pls tip

    • @gopujalaja6818
      @gopujalaja6818 2 года назад

      Hii Andi I'm Jalaja wellness coach me periods problem ki serious Nenu cheptanu profile pic lo Na num undhii call or whatsapp cheyandii

  • @lakshminicesongbai1816
    @lakshminicesongbai1816 2 года назад +2

    Pregnancy ayyindi 1month 7days ki stomach pain vastundi sir reason enti

  • @gopilovely447
    @gopilovely447 Год назад +1

    Thank you so much Raju gaaru 100% true

  • @englishwithrashi897
    @englishwithrashi897 3 года назад +2

    Sir with fruits in night time can we take harmonal balance tablets.

  • @swethapaluri4095
    @swethapaluri4095 3 года назад +2

    sir shall we have take your vegetable kichidi instead of pulka's in lunch

  • @yellavulavidya1631
    @yellavulavidya1631 2 года назад

    Tea coffee thagacha doctor garu

  • @BhavaniPraveenCreations
    @BhavaniPraveenCreations 3 года назад +1

    Sir sprouts cook chese tinavocha

  • @harshamallela9412
    @harshamallela9412 4 года назад +5

    Sir pcos and thyroid undi weight loss avvakunda sannaga undevalla kosam cheppandi sir pleaaaase...yendukante nenu 45 kgs unnanu pcos and thyroid undi. Weight peragadaniki manchi solution cheppagalaru🙏🙏🙏

    • @wellnesscoach8157
      @wellnesscoach8157 4 года назад

      Hi iam Rajesh wellness coach nenu meeku help cheiyagallanu good nutrition food thisukuttu marchukovachu call me :-7095693735 iam help you

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.weight loss avakunda pcos meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

  • @arjunbosta6241
    @arjunbosta6241 3 года назад +2

    Namstay sir....pcod vuntay... pregnancy...vasthunda...chappandi...plzzzz

    • @mallisettykrupa7556
      @mallisettykrupa7556 3 года назад

      Hai andi mekuna problem normal chasukovachu call me 6302677567

  • @prasadsangeetha4302
    @prasadsangeetha4302 2 года назад

    Thanks guru garu good chala baga cheparu

    • @gopujalaja6818
      @gopujalaja6818 2 года назад

      Hii Andi I'm Jalaja wellness coach meru serious ga weight thagli nd me pcod problem ki solution Nenu cheptanu profile pic lo Na num undhii call or whatsapp cheyandii

  • @harinigrandhi4441
    @harinigrandhi4441 3 года назад +3

    Sir Naku periods problem undi
    my age 17
    Period ochindhi antay bleading aagadhu max 25 days bleading i edhi
    4 years numchi i am facing this problem
    Chala Hospatal thiriganu
    Sai priya
    Bhavani narsing home
    Janardhani
    Pragathi
    Joushna
    Sindha (aaurvadham)
    Homio
    Last ki Harmon tablates koda use chesa
    But no use just weight gain i yanu
    And after useing so many medicans nenu mentality kuda chala disturb i yanu..
    Inthaka mundhu... Naku chala manchi memory power undaydhi..
    And i am distrect topper in ph category (75% blind)
    But now aasala 2 mins back jarigindhi kuda gurthu undatem ledhu...
    In every hospatal they will do tests scanning and they will say em ledhu just hormonal imbalance...
    Naku thyroid kuda ledhu sir
    I will sleep 7hrs
    Pls sir naku total clear solution em ina untey chepandi pls..
    Nenu chala suffer avuthunanu
    And i am 81 kgs..😭
    And i am born with Albinisn
    🙏🏻🙏🏻🙏🏻 Plsssssssssssssssssssssssssssssssssss sir em ina Solution chepandi

    • @wellnesscoachcoach1105
      @wellnesscoachcoach1105 3 года назад

      Hai madam my name is Bhavani I am wellness coach. meeru mee problems ni normal chesukovali ani serious ga anukunte contact me 9030207232 meeku antha manchi jaruguthundi.

    • @raninelaturi694
      @raninelaturi694 3 года назад

      Period problem normal chesukovadaniki nenu help chestanu
      Any interest call me N.rani-8121802857

  • @swapna113
    @swapna113 2 года назад

    Raju garu Nenu juices regular GA thagalekapothunna periods regular GA vasthaya

  • @revathim5500
    @revathim5500 3 года назад +12

    I m waiting eagerly for your response sir thank you

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Revathi garu... I am Aparna personal wellness coach...meku unna PCOD problem ni nutrition support tho yela better chesukovaccho nenu meku guide chesthanu...call me or WhatsApp..9640716716

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад +1

      Hi Anjali garu... I am Aparna personal wellness coach...meku unna PCOD problem ni nutrition support tho yela better chesukovaccho nenu meku guide chesthanu...call me or WhatsApp..9640716716

  • @pavaniram2661
    @pavaniram2661 3 года назад +5

    Namsta sir.... Naku 2years nuchi pcod problem undi sir..mrg ayyi 4th year...periods bagana vasthundi..but periods lo first day stomach pain'sir...periods ki ten day's before nuchi cramps vasthunnyi sir..plz sir 🙏 konacham amyna suggest chayyandi sir🙏

    • @pavaniram2661
      @pavaniram2661 3 года назад

      1year nuchi medicine kuda use chasthunnu sir..no response..nd dr ivf chasukomanturu sir...na age 26..weight 65sir ..plz reply sir 🙏

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Pavani garu...I am Aparna...personal wellness coach...meru nutrition thesukuntu Meku unna anni health problems ni yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

  • @aparnamutyala2413
    @aparnamutyala2413 3 года назад +8

    Sir ! Nenu journeys chesina, konchem physical GA Hard work chesinaa ventane periods vasthunnay Andi! Month ki 2 times periods vasthunnay! Solution cheppandi Sir!

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Aparna garu.... I am Aparna..personal wellness coach...me problem ki yelanti nutrition diet thesukuntu normal chesukovaccho nenu guide chesthanu...you can call me or WhatsApp 9640716716

    • @lovelyrenu4962
      @lovelyrenu4962 2 года назад

      Hi mam im wellness coach nennu miku help chestanu profile lo vunna num ki msg cheyandi

    • @vasundharakandi3228
      @vasundharakandi3228 2 года назад

      @@lovelyrenu4962 number plz

    • @chvennela7745
      @chvennela7745 Год назад

      Same problem

  • @lathareddy6503
    @lathareddy6503 8 месяцев назад

    Thank u so much sir.. nenu follow ayyanu diet naku cure indhi

  • @gangarajamjangili6314
    @gangarajamjangili6314 3 года назад +1

    Can we eat pappy daily. For irregular periods.their is any side-effects by eating pappy daily

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi andi....I am Aparna personal wellness coach...meku unna ee irregular periods problem ni nutrition help tho yelanti side effects lekunda yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @megnaroy2415
    @megnaroy2415 2 года назад +6

    Sir miku sirasu vachi padabhi vandanalu
    I followed this at your ashram in vjwd. I was there for 1 month tarvata Next 3 months full regular cycle.
    And now I’m pregnant too that too naturally…. I’m shocked and surprised. Tq very much for sharing your knowledge.🙏🙏🙏

  • @mounikabandi8038
    @mounikabandi8038 3 года назад

    Sir lunch ki non veg teesukovacha lite ga please reply

  • @swethareddy9576
    @swethareddy9576 3 года назад +1

    Raju garu pcod unna vallu buttermilk tagacha

  • @erragollaswarnalatha4512
    @erragollaswarnalatha4512 4 года назад +1

    Namaskaram sir , spourts morning tinadam valla gas vasthundhi sir , morning pulka tini afternoon spourts tisukovachha leka vere solutions emaina unnaya , please cheppandi sir

  • @revathim5500
    @revathim5500 3 года назад +5

    Sir my age is22 six years ayyindI marriage ayyi but still I m not conceive and 2 years nunchi pcod undi but periods regular ga vastayi my wight 45 sir. What are the precautions I should take to get pregnancy.

    • @revathim5500
      @revathim5500 3 года назад

      @@dr.manthenaofficial3931 k sir thank you for giving reply.

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod meeru normal cheskuntey pragnancy vache chances unny meeru serious ga pcod normal cheskovali anukuntey contact me 7671984138.

    • @surendarsaini4362
      @surendarsaini4362 Год назад

      Same problem sister

    • @surendarsaini4362
      @surendarsaini4362 Год назад

      Maa wife ki

    • @surendarsaini4362
      @surendarsaini4362 Год назад

      Rply sister

  • @ShabbuRafi
    @ShabbuRafi 3 года назад +1

    Hi naku pcod problem vundi e diet ela cheyalo chepandi

  • @satishgoudyerakala1736
    @satishgoudyerakala1736 3 года назад +4

    Nennu baruvu thakuvaga vuna but Naku pcod ane problem vachindhi dhiniki em Aina chepagalara

    • @swarnaanusha9009
      @swarnaanusha9009 3 года назад

      Hi andi can i help u contact 9492881010

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi andi .... I am Aparna..personal wellness coach...me problem ki yelanti nutrition diet thesukuntu normal chesukovaccho nenu guide chesthanu...you can call me or WhatsApp 9640716716

    • @jyoshnaAshok
      @jyoshnaAshok 3 года назад +1

      @@aparnaaddala8118 pp

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      @@jyoshnaAshok tell me

  • @dudigamabhargavi3353
    @dudigamabhargavi3353 3 года назад +2

    Sir ma chelli ki pcod problem undi inka doctor ki chupisthey uterus chinna ga undi pillalu kavataniki problem avtadi antunaru ..daniki emiena natural food diet kani excersis unaie ya kochem chepandi sir.

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @raghunadh8031
      @raghunadh8031 3 года назад

      HI ANDI NENU OKA WELLNESS COACH MI PRABALM KI SOLUTIONS MANCHI NUTRITION FOOD HELP AVUTHUNDHI DETAIL INFORMATION TELUSU KOVALLI ANTR E number 8790743568ki msg cheyandi DETAIL INFORMATION ESTHARU..

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @vijayalakshmi-zg4ek
    @vijayalakshmi-zg4ek 3 года назад +2

    Sir I have pcod for 1 year but I am not obese how to control sir please suggest me

    • @gopujalaja6818
      @gopujalaja6818 3 года назад

      Hii Vijayalakshmi garu Iam Jalaja personal wellness coach meru serious ga weight loss kani nd pcod problem ki soulsation kaavali anukunte nenu help chesta for more details call or whatsapp: 7288006226

  • @poojithavarikuti5087
    @poojithavarikuti5087 3 года назад +3

    Sir naku marriage ieyyi 3months avthundhi period raledhu ani check cheyinchukunte pcod ani chepparu okasari period vachindhii nenu konchem laavuga untanu pcod thaggali ante em cheyali sir

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Poojitha garu...I am Aparna...personal wellness coach...meru nutrition thesukuntu Meku unna anni health problems ni yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @mounikaprahaladh204
    @mounikaprahaladh204 2 года назад +5

    Sir ,I am 23 yrs I have pcod and my weight is 45 can u suggest me food diet my period bleeding is very less

    • @Nandinitirumala
      @Nandinitirumala 2 года назад

      Hi andi iam wellness coach meru serious ga healthy ga pcod ni normal chesukovali anukunte nenu surely help chestanu..r u interest reply me mam...

  • @mudrageda.renuka332
    @mudrageda.renuka332 3 года назад +8

    Sir I am suffering from Pcod from last 2years .. plz give me some suggestion to get periods .... Nenu chala medicines try chysanu andi but inkaa irregular ga ney untundhi

    • @UshaRani-ks6jr
      @UshaRani-ks6jr 3 года назад

      Hi Andi pcod problem ki parishkaram vudhi contact my number 7893942821

    • @lovelyrenu4962
      @lovelyrenu4962 2 года назад

      Hi mam I'm wellness coach nennu miku help chestanu profile lo vunna num ki msg cheyandi

    • @likhithsrinivas4743
      @likhithsrinivas4743 2 года назад

      Mopidevi temples dandam pettuko pillalu putuadu

  • @kalyanimkalyanim3290
    @kalyanimkalyanim3290 3 года назад +1

    Sir naku irregular periods , ovary lo water bubbles, hormonal imbalance,hair lose.I'm 25 ,I'm married women, na weight 48.6kg medicine use chesthu ye diet cheyali ledha medicine lekunda cheyala reply sir plz

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Kalyani garu ... I am Aparna personal wellness coach...meku unna anni problems ni nutrition tho yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

  • @lavanyasri8138
    @lavanyasri8138 3 года назад +3

    Naku pco undhi sir e pcos , pcod, pco are same haa sir . Naku pco thagali anty em diet tiskovali sir

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pco pcod rendu okkate meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

  • @faridabanu2916
    @faridabanu2916 2 года назад +1

    Can i use hot water bag on stomach for pcod to reduce?

    • @n.lakshmichanti3193
      @n.lakshmichanti3193 2 года назад +1

      Miru serious ga pocd ni normal chasukovalanta call chayandi.. dp lo number vundhi

  • @mokamkaliprasanna9942
    @mokamkaliprasanna9942 Год назад +1

    Naku pcod undi but naku regular periods avtunaye but naku children avatladu anduko chaptara and solution kavali

    • @likhithsrinivas4743
      @likhithsrinivas4743 Год назад

      Mopidevi temples dandam pettuko pillalu putuadu RUclips comment chudu chala Mandi pillalu putuadu

  • @bhagyavelaga4610
    @bhagyavelaga4610 3 года назад +1

    Sir PCOD permanent ga solve aipotundha

  • @sharmiraju8619
    @sharmiraju8619 3 года назад +3

    Sir, naku marriage ayyi 1 year ayindhi.. I am trying to conceive and diagonosed with pcos 5 months ago...if i follow ur 70% raw food diet, can i get pregnant soon... Please rply sir.. Need ur help in this

    • @harihari-dm9qb
      @harihari-dm9qb 3 года назад

      Hi andi
      ..I hv pcos... diet follow iyara?..
      I'm thin...underwgt....jz 39kgs....

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcos meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @harihari-dm9qb
      @harihari-dm9qb 3 года назад

      @@singampallianusha2380 how ul cure?

  • @basicknowledge4.0tech
    @basicknowledge4.0tech 2 года назад +1

    Pcod and dark cricles hair fall vachayi sir. am cheyali

    • @n.lakshmichanti3193
      @n.lakshmichanti3193 2 года назад +1

      Hi miru serious ga pcod and another problems ni normal chasukovalanta call chayandi Dp lo number ki call chayandi

  • @lavanyapattasi4724
    @lavanyapattasi4724 2 года назад

    Yekku rojulu bleeding aithe body swelling aithe solution cheppandi

  • @madhuvanivallakonda9945
    @madhuvanivallakonda9945 3 года назад +2

    Naku period regular gane untadhi sir kani mild pcod undhi annaru dr

    • @lakshmilakshmi2614
      @lakshmilakshmi2614 3 года назад

      Hii mam parsnol wellness coach andi healthy ga pcod pcos solve cheysukavala annukuthunnara nenu meku help chesthannu mam ask me now 9133546064 don't miss this opportunity mam

  • @RGAC
    @RGAC 3 года назад +3

    Sir iam only 18 but iam suffering from overy cyst.... But my periods regular...tell me some exercises to decrease cyst

  • @UdathaVenkatalaxmi
    @UdathaVenkatalaxmi 3 месяца назад

    Sri madyanam oka puta eppudaina ceken thinavaccha

  • @chinnupadala94
    @chinnupadala94 3 года назад +3

    Pcod diet plan for thin ladies cheppindi sir

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi andi...I am Aparna...personal wellness coach...meru nutrition thesukuntu PCOD ni yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

  • @sushmakannali933
    @sushmakannali933 3 года назад +2

    Naku pcod vundi mee diet follow ayaka regular ayindi nenu checkup cheskunte bubbles levy anaru kani naku pregnancy nilavatam ledhu ma husband ki check chesaru em problem ledhu bagundi anaru edaina solution chepandi

    • @motivationindailylife4425
      @motivationindailylife4425 3 года назад

      Hii Andi eni months e diet follow ayyaru weight thagara me periods regulate Ayindha please Andi ela diet follow ayi Meru weight thagaru chepandi 🙏

    • @wellnesscoachcoach1105
      @wellnesscoachcoach1105 3 года назад

      Hai madam my name is Bhavani I am wellness coach i will help you.

    • @motivationindailylife4425
      @motivationindailylife4425 3 года назад +2

      Hi madam naku pcod 5years nunchi vundhi nenu Chala weight ayipoyanu Inka na age 22 Naku marriage ayindhi na present weight 73 Marrage kakamundhu 60kgs vuna na height 154cm naku pillalu kavali anukuntey Naku irregular periods vunaye medicine vadkunteney vestundhi lekapothe period radhu em cheyali

    • @motivationindailylife4425
      @motivationindailylife4425 3 года назад

      Please manchi suggition evandi nenu labroscopic chepinchukovali anukuntuna naku pregnancy kosam please help cheyara em cheyali ani thilaytledhu

    • @janakij4746
      @janakij4746 3 года назад

      Enni months ki bubbles thaghipoyai meeku

  • @magdhunshaik4471
    @magdhunshaik4471 3 года назад +2

    Super sir

  • @akhilajogu7818
    @akhilajogu7818 3 года назад +1

    I have irregular period pbm even consulting. Dr nen 3 months tables course use chesa Use chesinapudu vachai but eppudu mali ravadam ledu.

    • @akhilajogu7818
      @akhilajogu7818 3 года назад

      @@dr.manthenaofficial3931 tq Sr For ur rply🙂 Every test is done,Blood test, Thyroid, Scanning ,etc.......Report Results was Normal ..Dr .Said to do Yoga i was doing but no result

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @raveenasri6464
    @raveenasri6464 2 года назад

    Can I drink oziva for pocs

  • @freefirenoobgamer3208
    @freefirenoobgamer3208 3 года назад +1

    Sir na age 21 nak marriage iyyi 2 and half years avthundhi irregular periods undhi pillalakosam chala try chesthunnam 2 years nundi na weight 40kgs but inka conceive avvatlenu Mir am ina solution cheppandi sir please.....

    • @freefirenoobgamer3208
      @freefirenoobgamer3208 3 года назад

      @@dr.manthenaofficial3931 ok sir, thank you for your valuable msg...

    • @kalyanicoach4440
      @kalyanicoach4440 3 года назад +1

      hlo andi mee problam control chasukovaliani vunti nenu help chasthanu

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @shruthireddy366
    @shruthireddy366 3 года назад +3

    Na age 29, I'm diabetic type 2 , 3 years nunchi irregular periods ayuthunay weight gain ayanu same diet chesthe naku regular ga avuthunda

    • @purrasuji5066
      @purrasuji5066 3 года назад

      Thank you medam

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Shruthi garu...I am Aparna...personal wellness coach...meru nutrition thesukuntu Meku unna anni problems ni and diabetes ni kuda yela normal chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

  • @jyothieepu2409
    @jyothieepu2409 3 года назад +1

    I have pcos sir naku 3months nundi date raledu... pregnancy ki try chesthunnam ...Ela periods regular cheshkovali sir please reply me

    • @cherishmarithvik9795
      @cherishmarithvik9795 3 года назад +1

      Hi I'm Rani personal wellness coach meeku yetuvanti health issues vunna with out medicine chesukovataaniki nenu meeku help chestanu children to old age varaku gastric sugar thyroid waight gain and waight loss lipoma pcod etc call me 9494638482

  • @devakigutthi1266
    @devakigutthi1266 4 года назад +5

    Hi sir, iam facing the problem with over bleeding that is pcos , how to cure my problem naturally sir please sir give me the reply sir

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod pcos rendu okkate meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

  • @monishamoni6113
    @monishamoni6113 2 года назад

    Mari antha takuva tinte week ipotaru kada sir

  • @sindhurya6001
    @sindhurya6001 4 года назад +1

    Sir,
    Mukkulo Kanda perigindi, breathing sariga ravatam ledu... doctors ee corona time lo operation vaddu annaru..my height: 4'11,weight: 60... natural ga tagginchukovacha kanda nose lo

    • @sindhurya6001
      @sindhurya6001 4 года назад

      @@dr.manthenaofficial3931 thank you sir

  • @pinapakaradhika3465
    @pinapakaradhika3465 3 года назад +2

    Sir periods regular ga vasthunnai antha bane undi but ovulation sarifa jaragatam ledu annaru dauji me duet follow ithe saripothunda.

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Radhika garu.... I am Aparna..personal wellness coach...me problem ki yelanti nutrition diet thesukovalo nenu guide chesthanu...you can call me or WhatsApp 9640716716

  • @gangarajamjangili6314
    @gangarajamjangili6314 3 года назад +1

    Hlo sir I am suffering from pcos I can eat soya beans milk 🥛 it is good for health

    • @kalyanicoach4440
      @kalyanicoach4440 3 года назад

      Hlo andi meeku pcod problem control chesukovali ani vunte nenu help chestanu mam

    • @gangarajamjangili6314
      @gangarajamjangili6314 3 года назад

      @@kalyanicoach4440 cheppandi

    • @gangarajamjangili6314
      @gangarajamjangili6314 3 года назад

      @@kalyanicoach4440 where is the link

    • @kalyanicoach4440
      @kalyanicoach4440 3 года назад

      @@gangarajamjangili6314 link Patanu link raka potha 9030517047 what's app number

    • @raghunadh8031
      @raghunadh8031 3 года назад

      HI ANDI NENU OKA WELLNESS COACH MI PRABALM KI SOLUTIONS MANCHI NUTRITION FOOD HELP AVUTHUNDHI DETAIL INFORMATION TELUSU KOVALLI ANTR E number 8790743568 ki msg cheyandi DETAIL INFORMATION ESTHARU..

  • @lalithasundra9939
    @lalithasundra9939 3 года назад +4

    Sir ....i am suffering with pcods ..but i am staying in hostel sir...so how can i follow ur diet ...plz help sir 🙏🙏

    • @laxmanwellnessg4935
      @laxmanwellnessg4935 3 года назад

      Hi I am wellness coach miku pcod cure avalanta serious ga unte nenu help chastanu

    • @fangirloflegends9917
      @fangirloflegends9917 3 года назад +2

      Mee too same problem, actually I am also an hostel student

    • @gwthamitulasi6298
      @gwthamitulasi6298 3 года назад

      Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem
      If you are interested please ask me
      I will help you

    • @pavithrapavi9221
      @pavithrapavi9221 2 года назад

      @@laxmanwellnessg4935 hii mam

  • @bhavaninaidu1588
    @bhavaninaidu1588 3 года назад +2

    Sir nen yoga and excise cheyadam valla 1 week lo period vachindi bleed taggindi malli excise chestee 7 days lo malli period vachestadaa leka crct date ki vastadaa sir plzz cheppandi I have pcod

    • @princy4443
      @princy4443 3 года назад

      Hi Bhavani garu I'm wellness coach meku unna problems Ki Nenu help chestanu contact me what'sapp r call 7395904262

  • @vinushakotipalli5986
    @vinushakotipalli5986 3 года назад +4

    Edhi feeding mothers cheyyoccha sir

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi andi...I am Aparna personal wellness coach...definitely feeding mothers kuda cheyyocchu...and inka nutrition thesukuntu me health ni yela better chesukovaccho nenu guide chesthanu call me or WhatsApp 9640716716

  • @mahalingala8520
    @mahalingala8520 3 года назад +6

    Seed cycling 4 days chesa anthe today I got my periods ❤ follow seed cycling pls girls do exercises also
    Seed cycling is the key girls plz aware cheyandi e problem tho suffer aye valaki

    • @deepthibhukya9894
      @deepthibhukya9894 3 года назад +3

      Seed cycling ante

    • @swapna828
      @swapna828 2 года назад

      Yela cheyali andi seed cycling... Plzz rply andi

  • @narmadanarmada6564
    @narmadanarmada6564 2 года назад

    Irregular periods intermediate fasting valla periods raaledu. Ipudu nenu fasting apiyali kada

    • @gopujalaja6818
      @gopujalaja6818 2 года назад

      Hii Andi I'm Jalaja wellness coach me periods problem ki serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @vasundharab4672
    @vasundharab4672 3 года назад +2

    Sir i am having thyroid and pcod.. Which diet i should follow

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod and thyroid good diet tho meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

    • @vasundharab4672
      @vasundharab4672 3 года назад

      @@singampallianusha2380 i was also wellness coach in herbalife nutrition

  • @jyothisidda5349
    @jyothisidda5349 4 года назад +1

    PCOD Problem ki yoga r any exercise chepandi🙏

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.

  • @jyoshnaaddala4295
    @jyoshnaaddala4295 2 года назад

    I have pcod from 7years I want conceive thismonth and colleges Controlmy problem

  • @lalithasureddi7391
    @lalithasureddi7391 2 года назад

    Sir! Naku thyroid problem..medicine vaduthunna...pcod kuda vunndhi... Naku 2 years nunchi try chaydhanami.. pregnancy ralaydhu... please me suggestion cheppandi sir..

    • @gopujalaja6818
      @gopujalaja6818 2 года назад

      Hii Andi I'm Jalaja wellness coach me problem ki solution Nenu cheptanu profile pic lo Na num undhii call or whatsapp cheyandii

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

    • @likhithsrinivas4743
      @likhithsrinivas4743 2 года назад

      Mopidevi temples dandam pettuko pillalu putuadu

  • @kummarinaresh6609
    @kummarinaresh6609 3 года назад +2

    Sir good mrg ma wife ki pcod problam unadhi ala thaguthadhi
    Doctor ni kalithay 6 months tablets echadu
    Ina period time ki ravadam ledu

    • @chaseyourdreams5236
      @chaseyourdreams5236 3 года назад

      Best natural products kosam contact 8328646040

    • @aparnaaddala8118
      @aparnaaddala8118 3 года назад

      Hi Naresh garu.... I am Aparna..personal wellness coach...me wife problem ki yelanti nutrition diet thesukuntu normal chesukovaccho nenu guide chesthanu...you can call me or WhatsApp 9640716716

    • @raghunadh8031
      @raghunadh8031 3 года назад

      HI ANDI NENU OKA WELLNESS COACH MI PRABALM KI SOLUTIONS MANCHI NUTRITION FOOD HELP AVUTHUNDHI DETAIL INFORMATION TELUSU KOVALLI ANTR E number 8790743568 ki msg cheyandi DETAIL INFORMATION ESTHARU..

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @pulikotikrishna5554
    @pulikotikrishna5554 2 года назад

    Period s continue ravalante amcheyali sir

    • @ededdy519
      @ededdy519 2 года назад

      Chk Heena health channel

  • @kunjashyamala4640
    @kunjashyamala4640 Год назад

    Sir pcod problem unte hair fall avvudhaa sir pls reply me sir

  • @mounikamouni6656
    @mounikamouni6656 2 года назад

    Hai sir naku pcod undhi kani nenu 24years ki 38 kgs ye unani.. So nenu madyanam enka ratri rice thinochaa please respond

    • @lovelyrenu4962
      @lovelyrenu4962 2 года назад

      Hi mam I'm wellness coach nennu miku help chestanu profile lo vunna num ki msg cheyandi

    • @likhithsrinivas4743
      @likhithsrinivas4743 Год назад

      Mopidevi temples dandam pettuko pillalu putuadu RUclips mopidevi comment chudu chala Mandi pillalu putuadu

  • @varadagsndskamakshi5808
    @varadagsndskamakshi5808 3 года назад

    Namaste sir. Sir soya chunks lo high protein vuntundani chepparu kada sir sprouts ki baduluga soya chunks theesukovachha.

    • @singampallianusha2380
      @singampallianusha2380 3 года назад

      Hii mam I'm anusha personal wellness coach.pcod meeru normal cheskovali ani serious ga anukuntey contact me 7671984138.