GARY V’S WORKOUT HACKS AND POST-WORKOUT MEAL | V HEALTHY WITH GARY V
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- Опубликовано: 12 июн 2024
- More than a year into this new normal, how do you guys keep yourselves healthy? For me, I try to stay active by doing home workouts.
I know it’s tempting to just do nothing, but hey, if there’s something we should have learned from the pandemic, it’s that our health should be our priority.
Aside from working out, we should also eat right. Eating right, not eating less or starving oneself. Choose the right food that will supply your body with the nutrients you need.
One of my favorite post workout meals is fried galunggong with monggo and brown rice. How about you?
This video contains a paid for advertisement for Doña Maria Brown Rice.
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Hey everyone!! Thanks to those who joined me for this special health vlog. It's sooooooooo important that we all try to stay in shape!
Thanks for sharing sir Garry your the best God bless❤
Will try to do this Sir Gary! 🙌🏻 Health is wealth! 🤍
Thank you so much for your valuable tips !Gars you are a good trainer now! Stay safe and be healthy always!God Bless !Love you!🙏🏻♥️
Kumusta Gary Pastor Tim here, I loved your role playing basketball game ... that was hilarious, but looked like fun and a great workout.
Sir thank you! Laking tulong talaga
I'm so proud of U Sir Gary V. bec . U can speak Tagalog .Nkangiti ako pag nagsasalita ka ng Tagalog thru Ur viewers😘💗💗💗
Wow Lola Malou!
Legit sarap magluto niyan. Way back Baguio days. Miss ka na ni Sky.
Stay healthy always Sir Gary!
Sir Gary your like a rare gem, you're the pride and joy of the Philippines. Yun song nyo po na take out of the dark. Maraming po natouch na Foreigner ng mapakinggan po yun song ninyo. Tunay na kahanga, hanga po ang inyong talento. Stay Safe and God Bless po.
God bless you sir Gary and Your family🙏🏻. Stay healthy🙏🏻.
Napakaganda po ng sinabi niyo, Workout so you don't lose the ability to move fluidly. Simple as that. It should resonate to all of us procrastinating to workout hehe
I found myself smiling while watching this, thanks Gary for sharing this video.
Thanks Rico for watching
Deserve nyo po sir gary to have a good health all the time po.keep safe always po.at god bless you always and your family po.💖💖
Hey Mr. Gary. You're indeed an example of showing off a healthy lifestyle. May you keep up the good work and may God continue to bless you always.
Thank you so much Michael
Doing Good Kuya Gary V.! Eto nag enjoy sa content mo.
Wow! You are really a source of immense inspiration Sir Gary!
Gary V. is my idol since i was young, and now that i am going 41, he's still my idol even on this healthy tips... How i wished to see you in person..🙂
I can relate on playing alone basketball 🤣 I like Gary V’s energy… always pure Energy 👏
Thank you so much for your tips on how to maintain a healthy lifestyle and keep eating healthy!🙏🏻🏃🏽♂️
Very excited to watch & see you work out Mr. Pure Energy Gary V, my super idol!!! 💓👏👍👌
We always say keep safe and stay healthy eto one of good example to motivate people to keep moving forward in our fight to the pandemic that we are experiencing up to now. We are always focus on physical health we tend to forget our mental health is also important Thank You for being a very good influencer Idol Gary V from Lhan's TV mental health nurse here in England
the secret to his energy omg
This is a good video to show different ways to stay healthy. Very inspirational. Nice editing too! Thank you!
Oh thanks for the tip. Will try that Dona Maria brown rice 😄
Thank you Sir Gary for encouraging us to choose to be healthy and to keep moving...i really like your suggestions..my super idol..God bless always 🥰🥰
It really shows when you make time to stay lean, tone and fit. Result good looks lol ☺️👍
Galing, thank you Sir Gary V.
bravo idoil god loves you always
Thanks sir Gary V.more vlog
Sir.. talagang pinaghihirapan po talaga maging healthy. Thank u for this motivational video.. Honestly speaking, my workout and jogging songs are di bale nalang, hataw na, get down and shake it off. 😁😁.. Your presence is always present on my journey to healthy lifestyle. Thank u sir ur an instrument from the almighty God.
Hi Mr.Gary V.,Marami kaming natutunan today from you.thank you very much.watching from Louisiana.👍❤🇺🇸
Wow you are Superb Mr.GV... keep us inspired and motivated... 😁💪✌️ Continue to be a blessing to others... God bless you always Sir.GV 👍
Looking forward for this... staysafe
HELLO THERE SIR Gary! watching here from Bacoor Cavite..Stay healthy .keep safe so you will have more songs to sing for the people
I don’t know that you’re into basketball sir Gary. God bless!
Ayan nsa list na sya ng grocery ko hehe
Best advice of the day : we just have to MOVE !! Baby steps !!! Thanks sir Gary !!! This is such a helpful video !!! Oh and I love doña Maria rice - may it be their brown rice or white rice ! The best !! Woohoo ! Sarap gg and Monggo !!!
Love the combo meal👌
That basketball workout had me 🤣
Doña Maria brown rice lang Sakalam lodi.😍
Happy to see your healthy active lifestyle Sir Gary. You inspired me to do a cycling vlog.
more healrth vlog pls
Gary I also love your favorite food…..nakaka happy!
Yes sirrrrrf
Salamat poh sir Gary
thank's for inspiring us IDOL
No to eating less but eating right...👍👍👍
I do hope I can master the things you do Sir Gary to stay healthy. I know its not easy and you put a lot of effort especially like us with impaired glucose.
Please make more video po of what you eat in a day 🙏🙏🙏
Nakakamiss naman ang mga luto ni Ate Malou! ❤️
buti ka pa pre natikman mo na
sir Gary all of us here always love to eat Galunggong ...then in SUNDAY..monggo naman..a very good meal for the family
Same here Sir Gary! I do running, biking and strength training.
💯💯💯
👏👍
Cutie ate malou, artista kana 😁 paautograph😁 miss you. Stay safe at SA fam valenciano♥️♥️
Thanks Ella!! Yes Malou is such blessing to have here at home with us.
Wow😮 thanks sir Gary V. SA notice♥️ yes po Kasi mabait Yan si ate masarap pa magluto♥️ godbless po♥️
Done🙋✔️
👍👍👍👍😊
THANKS for sharing sir gary your the best God bless❤
Thank you for this! ❤️❤️
Nice po Kuya Energy👏🏻❤️👏🏻❤️👏🏻
Thank u Sir Gary V for that bunch of infos God Bless
Sir Gary just spilled the beans :)
Nice
Wow! I love the basketball part.. 😂😂😂
for my exercises? di na natuto...your fan in Bellevue WA!
Wahahaha late ako sa premiere! Nag workout kasi ako hihi
Stay safe and healthy, Sir idol
God bless po Sir Gary
Nice kuya. vege din po ako
Hello idol mlso from Englland
You’re funny Gary
Idol I love that breakfast! Petmalu 💪😊👍
Sobrang gaming talaga ni Malou!!! As in!!!
@@GaryValencianoOfficial salamat sa pag notice idol. God bless you, the family and Ms. Malou 😊
Lezzgo!!
Nice kitchen tandem hahaha
06:23 Daaamn😅
HAHAHAHAH that AD gets injured got me!
👍❤️👍🙏😷
hi sir god bless u.💖
Hello Gary 💚
Sir gary pa shout out nman tnx
You are really such an inspiration and a blessing sir Gary. We love you.. Femagen here from Cebu.
Thanks Famagen!! You keep taking care of yourself to k? God bless you more.
@@GaryValencianoOfficial sir Gary.... Napakasaya ko po having your reply. God bless you, too. In every thing you do, trailing, blogging, composing/writing inspirational songs, those were all at its finest. You have it all, Sir. Such an incredible and pure talent from a man who also has a pure heart and soul. Solid Gary fanatic. From Cebu.
waiting.
Hahaha nice basketball
Panotice po Sir
Parang di tumatanda si boss Gary. 😁
Hi Sir Garry I'm one of your avid fun and i seen you before on ShowTime Show and you've mentioned that if anyone wish to upload your songs its ok with a cheap price so wanted to know how to reach you
Sir Gary Silk Sonic Album review reaction pleaasseee hahah.. shoutout sa mga ka-departmentofpureenergy dyann.. gusto nyo rin ba itooo??? Want to see Sir Gary's reaction kasi eh!!!
Hi idol. Just want to give fresh lettuce. Pano ko ipapadala sayo.
Idol Gary isang munting hiling po para sa aming mental health workers dito sa England sana po if you are free maka pag guest kayo sa Live stream ko sa Thursday 9pm pinas time para makapagbigay ng inspiration and influence good health physically and mentally sa ating mga kababayan overseas po Maraming maraming salamat po
The secret...
gary dosnt follow low cab diet i think its balance diet kasi meron cyang rice
Hi there. The rice I take is only once in a while. It’s brown rice from Doña Maria.
Now I know what your career fallback would be! A sportscaster!! You'll give Marv Albert a run for his money!
Hahahahhahaha…thanks Jong!!!