Dainik Dhyan Ka Mahatava by S N Goenka ji

A discourse by Rev. S.N. Goenka ji addressed to old students at University Grounds, Nagpur, India - 8 Oct 2000. The key focus is on the importance of practicing Vipassana meditation and leading a life of Dhamma. He emphasizes the value of regular meditation, cultivating inner strength, and maintaining equanimity despite life’s challenges. Rev. S.N. Goenka ji stresses that both physical and mental well-being are crucial, with meditation being the exercise that strengthens and purifies the mind. The discourse highlights the collective power of meditating together, suggesting that group practice amplifies the benefits for individual practitioners. Moreover, he addresses the inevitable obstacles one faces in daily life, especially as a householder, but encourages persistence in the Dhamma path without surrendering to difficulties.
Suggested Title:
“Strengthening Mind through Dhamma"
A Discourse to Old Students by Rev.S.N. Goenka ji
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