Ānāpāna Vipassanā Meditation For All (Hindi) 30 minutes Discourses by S.N.Goenka

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  • Опубликовано: 24 ноя 2024

Комментарии • 168

  • @komalmanwate6522
    @komalmanwate6522 4 месяца назад +7

    गुरुजी को नमन मंगल मैत्री सादू सादू सादू 🙏🙏🙏

  • @rajkumarupadhyay2352
    @rajkumarupadhyay2352 4 месяца назад +10

    आनापन सती ध्यान मैं 3/4 वर्षों से लगातार अभ्यास कर रहा हूं, ये क्रिया बहुत कारगार और मन को शांति और स्थिरता प्रदान करने वाली है। मेरा सभी साथियों से अनुरोध है कि इस क्रिया को अवश्य अपने जीवन में अपनाएं।
    मैं 72+ हूं।

    • @roadmess7505
      @roadmess7505 3 месяца назад +2

      @@rajkumarupadhyay2352 sir mai pichle 10 din se baith raha hu subha sham meditation pe! Par maind rukhta hi ngi. Bandar ki tarah bhagta rehta hai. Kya karu mai

    • @rajkumarupadhyay2352
      @rajkumarupadhyay2352 2 месяца назад

      @@roadmess7505 आप ध्यान की प्रिक्रिया को विराम ना दें, आपके अंतर्मन की नकारात्मकता बाहर आना शुरू हो रही है,लगातार करें इस विश्वास से कि मेरा शरीर हल्का हो गया।देखिएगा आप एक दिन इसके बगैर रह नहीं पाएंगे। God bless you!

    • @rajkumarupadhyay2352
      @rajkumarupadhyay2352 Месяц назад +1

      @@roadmess7505 जी आपने सही कहा, पहले पहले ये होता ही है जितनी भी नकारात्मकता बाहर आती है आने दीजिए पर ध्यान अपनी नासिका पर ही रखिए। नमो बुद्धाय! 🙏🙌

  • @AravBhure
    @AravBhure 4 месяца назад +2

    Sadhu sadhu sadhu 🌹🌹🙏🏻💐🌹🌹

  • @sivaramprasad-fi8vh
    @sivaramprasad-fi8vh Месяц назад +4

    this is life-changing video which helps humanity.
    be sensible while posting advertisements.

  • @shivrammeena6616
    @shivrammeena6616 Месяц назад +1

    थैंक्यू सर आप का बहुत-बहुत साधुवाद जी

  • @sunilguatam99
    @sunilguatam99 8 месяцев назад +5

    साधु साधु साधु

  • @maakiyaade211
    @maakiyaade211 2 месяца назад +2

    🙏🙏

  • @Asha-ly9gl
    @Asha-ly9gl 10 месяцев назад +4

    Sadhu sadhu sadhu🙏

  • @sandhyaambade6662
    @sandhyaambade6662 9 месяцев назад +3

    Bahut sundar

  • @SANJAYMJD
    @SANJAYMJD 7 месяцев назад +2

    Sadhu sadhu sadhu

  • @mkgbansod9013
    @mkgbansod9013 Год назад +6

    विप्पासना जिवन जिने के लिये बहुत ही उपयोगी ऑर लाभदायक हैं. अनापान का अभ्यास भी

  • @alkaagarwal8426
    @alkaagarwal8426 2 года назад +16

    बहुत पावरफुल साधना है विपश्यना साधना का प्रारंभिक अभ्यास

  • @jaymanchekar2678
    @jaymanchekar2678 Год назад +6

    भवतू सब्ब मंगलम

  • @r.k.psingh9526
    @r.k.psingh9526 Год назад +4

    गुरु जी के चरणों में बंदन साधु साधु साधु

  • @Crazy_humter
    @Crazy_humter Год назад +3

    Bhohot achha hai.... sadhu sadhu sadhu...🌹🌹🌹🙏🙏🙏

  • @bilashrawani6452
    @bilashrawani6452 Год назад +4

    Aanapan sadhna hi vipasana ki pahli sidhi h. Param shanti milti h is sadhna bidhi se.

  • @manjubhatia6657
    @manjubhatia6657 Год назад +10

    प्रणाम नमन वंदन चरणों में समर्पित गुरुजी महाराज 👋

  • @PremaDevi-v6o
    @PremaDevi-v6o 8 месяцев назад +5

    आप सभी लोगों से मेरी यहां गुजारिश है की यूट्यूब पर जब भी आप कोई वीडियो देखें तो उसके नीचे कॉमेंट्स में विपस्सना करने के लिए लोगों को जरूर बोले l
    नमोबुद्धाय

  • @surekhajadhav9608
    @surekhajadhav9608 Год назад +5

    गुरुजी को नमन 🌹🙏🏻 मंगल मैत्री 🌹🙏🏻 सादु सादु सादु 🙏🏻🌹

  • @yashwantraochouhan1462
    @yashwantraochouhan1462 8 месяцев назад +3

    Very nice really peaceful meditation and thank you for removing the adss😊

  • @prabhavatibaldha3288
    @prabhavatibaldha3288 Год назад +24

    I'm doing vipassana Dhiyan since last year .Everyday 2times a day.My all systems have been regularised .It gives me emence energy to do work the whole day.My age is 77 yrs.

    • @tanajimalusaray
      @tanajimalusaray 9 месяцев назад +1

      Can help lettig us know What time of the day you meditate, your sleeping time, and any food plan you follow

  • @vimleshsuman3146
    @vimleshsuman3146 2 года назад +6

    Bahut sundar
    Sadhu Sadhu Sadhu
    🌹🌹🌹🌹🌹🌹🌹🌹

  • @pragikeskar6140
    @pragikeskar6140 9 месяцев назад +2

    The best experience. Thank you so much

  • @pratibhajadhav5387
    @pratibhajadhav5387 Год назад +6

    Dhanyvad dhanyvad dhanyvad

  • @vanyasinha3472
    @vanyasinha3472 2 месяца назад +4

    no ads should be there in meditation video

    • @sonubothara3399
      @sonubothara3399 14 дней назад

      @@vanyasinha3472 download karke video net band karo

  • @amitbhagat2087
    @amitbhagat2087 5 месяцев назад +3

    Please remove ads, they are very distracting.

  • @kalpanashinde9469
    @kalpanashinde9469 2 месяца назад +2

    अॅड मुळे एकाग्रता होतच नाही

  • @navinmehta6996
    @navinmehta6996 Год назад +12

    Most powerful way to keep mind calm.

  • @sagnikahalder332
    @sagnikahalder332 4 месяца назад +3

    Please remove ads. It's not possible to meditate.

  • @Surbhi-k3u
    @Surbhi-k3u 3 месяца назад +3

    Please advertisement band karwa dijiye.bahut disturb ho raha

  • @sahejaziz
    @sahejaziz 4 месяца назад +2

    Who am I to say this, but shouldn't you remove ads from this video?

  • @RaviKant-co6is
    @RaviKant-co6is 6 месяцев назад +3

    It was very tough
    My mind was telling me to stop
    Can someone tell how to handle legs hurt during meditation

  • @mangalhanumanthrao529
    @mangalhanumanthrao529 Год назад +4

    This is a natural dharm

  • @anitasareen393
    @anitasareen393 Год назад +18

    I'm practicing Aanapan meditation but I can do it 25 mintues only. May be after some time I can do better. I feel very relaxing. Thank you so ooo much 🙏🙏

    • @SuhanaWaghmare
      @SuhanaWaghmare 5 месяцев назад +2

      Buddha bless you u will do more practice continue 😊

  • @Surbhi-k3u
    @Surbhi-k3u 4 месяца назад +2

    Kitne advertisements aa rahe meditation me disturbance ho raha please adds hatayie aap log.

  • @sumantwankhade5531
    @sumantwankhade5531 Год назад +4

    Namo bhuday

  • @shipraagarwal2894
    @shipraagarwal2894 Месяц назад +2

    Advertisment? Dhyan ke beech me advertisment? Abhi mujhe 15 minute bhi nahi hue ek ad starting me aur 2 ads beech me abhi tak aa chuke hain. So h rahi hu kya karu ab. Sorry aapka video follow nahi kiya ja sakta.

  • @swatijadhav8606
    @swatijadhav8606 2 года назад +7

    खूप सुंदर
    नमोबुध्दाय

  • @Ladakhirunner
    @Ladakhirunner 4 месяца назад +1

    30mins 6-7 ads
    We beg you to kindly remove the ads and don't commercialise MEDITATION.

  • @সূর্যমুখী-হ৩ধ

    Thanks for the video. Sadhu 🙏

  • @prithibiraj7390
    @prithibiraj7390 2 года назад +6

    बहुत ही सुन्दर
    साधु साधु साधु

  • @mahendrasharma9359
    @mahendrasharma9359 4 месяца назад +3

    इसे करने से नींद नहीं आती है ये परेशानी होती है

    • @unfollowMannu
      @unfollowMannu 3 месяца назад +1

      @@mahendrasharma9359 बॉडी पर होने वाली संवेदना को महसूस किया करो

    • @SarojChaurasia-ic3ox
      @SarojChaurasia-ic3ox 2 месяца назад +3

      Iska mtlb aap ka dhyan Acha ho ra hai ise aapki 5 ghante kin neend 1 ghante mein ho jaye gi ❤❤❤

  • @padamaingle93
    @padamaingle93 3 месяца назад +2

    जाहिराती असल्यामुळे ध्यान करताना डिस्टर्ब होतो

  • @MLRohit-gu7ys
    @MLRohit-gu7ys 3 месяца назад +2

    Yadi aap add na de to bahut bahut sadhuwad.shadhu shadhu

  • @shwetameshram5534
    @shwetameshram5534 3 месяца назад +2

    please kindly remove the ad it's disturbing during meditation

  • @navinmehta6996
    @navinmehta6996 Год назад +13

    I try to practice anapan sadhana at home with this video. It gives lot of peace of mind

    • @idealrights1564
      @idealrights1564 10 месяцев назад +1

      AAP ise download kar practice kar sakte hai. Data of le.❤

  • @ujwaldhurandhar8815
    @ujwaldhurandhar8815 Месяц назад +1

    Download this video
    no ads will come

  • @ashwineejadhao6115
    @ashwineejadhao6115 3 месяца назад +4

    Plz advertisement band kare

  • @VandanaRana1988
    @VandanaRana1988 Месяц назад +1

    There are advertisements in between.

  • @chayakhandare16
    @chayakhandare16 Год назад +4

    नमोबुध्दाय

  • @mahadevubale2574
    @mahadevubale2574 4 месяца назад +1

    Very nice but inbetween ads are coming I can't concentrate

  • @anjanaGaikwad-g9v
    @anjanaGaikwad-g9v 4 месяца назад +2

    जैसे ही मन लगना स्टार्ट हो जाता हैं ऍड आ रहा हैं आधे घंटे के मेडिटेशन मे 6 बार ऍड 😡

  • @jayanthi29
    @jayanthi29 2 года назад +9

    Aap isko download karlijiye phir aapko advertisement nahi milegi... Main bhi aise Kiya.. 🙏🙏

  • @AvinashKshirsagar-Vita-Sangli
    @AvinashKshirsagar-Vita-Sangli 2 месяца назад +2

    Please remove advertisement s

  • @VanitaAshokGawai-no5us
    @VanitaAshokGawai-no5us 4 дня назад

    क्यू की यह ध्यान साधना है तो इसमे बीच मे advertisement नहीं चाहिए.u tube please remove the ads

  • @smruti2612
    @smruti2612 4 месяца назад +2

    Remove ads pls

  • @kalpanashinde9469
    @kalpanashinde9469 2 месяца назад +2

    ध्यान करत असतानाच मध्येच अँड येते हे योग्य वाटत नाही

  • @pritinisar7555
    @pritinisar7555 3 месяца назад +1

    No advertisement in meditation pls

  • @amrapalishende21
    @amrapalishende21 4 месяца назад +1

    Isme bahot baar advertisement aati hai please band kare 🙏🏻

  • @jitendrasinghchauhan2380
    @jitendrasinghchauhan2380 Год назад +3

    Nmoistute nma puspanjli pradchana dandwat shat shatnaman bandan fal meva misthan chapanbhog chatiso vyajan pan supari long ilaychi nariyal arti pujan pranat istut bhuvidhaom shantiom

  • @adventurousworld1861
    @adventurousworld1861 6 месяцев назад +2

    Last me kya shlok kaha

  • @devilxgaming5016
    @devilxgaming5016 3 года назад +12

    Very helpful video 🙏

  • @monikabagla5046
    @monikabagla5046 2 месяца назад +2

    Bhaiya ad to bandh karie

  • @shakuntalagondane8828
    @shakuntalagondane8828 Год назад +3

    🙌🙌🙌🌹

  • @SureshAvchare-nl7oh
    @SureshAvchare-nl7oh 4 месяца назад +2

    डेली मेडीटेशन कर रहा हु कृपया याड बंद किजीये से

  • @kamblesachin148
    @kamblesachin148 3 месяца назад +2

    advertisement destroys the meditation video. pls remove it.

  • @shashikumargambhir9681
    @shashikumargambhir9681 4 месяца назад +2

    Add add mat Diya kariye please

  • @sonal794
    @sonal794 7 дней назад +1

    Bhatu sab maglam😊

  • @satish3690
    @satish3690 2 года назад +6

    Very helpful video

  • @arvindthakker4592
    @arvindthakker4592 Год назад +3

    જયબજરંગી

  • @rajeshkamle8805
    @rajeshkamle8805 Месяц назад +1

    Please remove advertisement

  • @rekhadhar9330
    @rekhadhar9330 3 месяца назад +2

    Very disgusting to have advertisement during Vipassana.

  • @practicalpran
    @practicalpran Год назад +3

    Sadhu, sadhu,sadhu

  • @indianvillagelife740
    @indianvillagelife740 Год назад +2

    यह ध्यान एक दिनमें कितने समय कर सकते हैं? इससे क्या लाभ हो सकते है?

  • @supriyameshram3510
    @supriyameshram3510 2 месяца назад +2

    Kindly remove adv.

  • @rahulpol9653
    @rahulpol9653 Год назад +6

    🙏🙏🙏

  • @samantardevsanchi4816
    @samantardevsanchi4816 Год назад +3

    सहम😊त

  • @vishalbedse8040
    @vishalbedse8040 5 месяцев назад +3

    Please remove the adds

  • @kedarishereforyou
    @kedarishereforyou Год назад +4

    गुरुजी अंत में "विश्राम करो" ऐसे क्यू बोलते है? दरअसल आनापान करने पर विश्राम अपने आप मिलना चाहिए। बराबर?

  • @beautyhackaccessories987
    @beautyhackaccessories987 Год назад +4

    Anapana sati ke 3din ka pura video kaha milega starting se plzzz bataye Sir main bahut stress nain hu sare teen din ka v Plzzz hai to de dijiye full process Anapana sati v I am first& very very nice v🙏🙏

  • @rinkym588
    @rinkym588 4 месяца назад +2

    Advertise bich me qqqqqqq??????

  • @maheshbauskar5266
    @maheshbauskar5266 Месяц назад +4

    Add band karo please ye mediation hai

  • @piyushagrawal9631
    @piyushagrawal9631 4 часа назад

    why so many ads ,its meditation vidio or something else. Please either remove ads completely or set ads at the beginning and end only. Its distracting.Hope you understand🙏🙏

  • @hetaldhatt1564
    @hetaldhatt1564 4 месяца назад +2

    Please remove adds

  • @flyingpushpak5741
    @flyingpushpak5741 Год назад +5

    Please remove advertise sir... It's disturbing the process of meditation.... really request you to do so ....🙏🙏🙏🙏

  • @chandraprakashailiani9991
    @chandraprakashailiani9991 2 года назад +3

    परमशांति. ओआरजी. भी देखें।

  • @chayakhandare16
    @chayakhandare16 Год назад +3

    Chhaya Khandare

  • @jetthbcharan1629
    @jetthbcharan1629 2 года назад +4

    Mangal ho

  • @devilxgaming5016
    @devilxgaming5016 3 года назад +5

    Nmo budhhay 🙏🙏

  • @flyingpushpak5741
    @flyingpushpak5741 Год назад +4

    Ads 5 times in 30 minutes...how can one meditate sir....

  • @vaibhavkadam4416
    @vaibhavkadam4416 Год назад +4

    🙏🏻

  • @chetaningale1680
    @chetaningale1680 2 года назад +5

    🙏🇪🇺🙏

  • @SureshAvchare-nl7oh
    @SureshAvchare-nl7oh 4 месяца назад +3

    इतनी बार यॉड कभी मैं कोनसी विडीये में देखी नही आप पैसे कमाई ये

  • @sejalkalpesh3057
    @sejalkalpesh3057 2 года назад +9

    Video download karlijiye. To add nahi aayegi.

  • @SarojChaurasia-ic3ox
    @SarojChaurasia-ic3ox Месяц назад +2

    AD BAND KARO BHAI

  • @nikitadahiya1794
    @nikitadahiya1794 Год назад +3

    Why there are advertisements in between its distracting...like in 20 min.i had to skip 3 ads..what do we do??

  • @chayakhandare16
    @chayakhandare16 Год назад +3

    Chaya Kamble

  • @sandeeparya7944
    @sandeeparya7944 21 день назад +1

    Do not use this video it's getting so much advertising it's distrub

  • @maxzee1
    @maxzee1 День назад

    Stop ads 😮

  • @murlidharmasame9892
    @murlidharmasame9892 4 месяца назад +1

    add remove karo