Exercises for your Mawashi Geri / Roundhouse Kick - Shotokan Karate

Поделиться
HTML-код
  • Опубликовано: 1 ноя 2024

Комментарии • 45

  • @ZenShin
    @ZenShin  Год назад +4

    Thank you for watching this video. This is our most watched video on our channel! We are honoured for all the feedback and comments from our viewers.
    Please ask questions if you have any.
    Don't forget to subscribe to our channel for more content like this.

  • @Orcishihi
    @Orcishihi 2 года назад +10

    This was very helpful. 46 year "young" one here, having trouble with my stiff looking Mawashi Geri :) Best of whishes from the Netherlands

  • @ronniemanuelperezzayas5423
    @ronniemanuelperezzayas5423 Год назад +3

    Thanks. Simple and efective

  • @DonAl9114
    @DonAl9114 2 года назад +5

    Thank you so much for sharing your experience and knowledge with us. I will try your warm routine and see if it helps me to improve my technics. 🙏🏻🙏🏻👊🏻😊

  • @sbN704
    @sbN704 Год назад +2

    This is such good stuff, thanks sensei.

  • @louisnel9765
    @louisnel9765 2 года назад +2

    Holy crap, exactly what I was looking for.

  • @nomonkeymind
    @nomonkeymind 2 года назад +4

    This is excellent, sensei, domo arigato!

  • @darinsaunders565
    @darinsaunders565 2 года назад +5

    Great job, great vid...nice work!!!
    NYC in the house!

  • @raymeester7883
    @raymeester7883 3 года назад +5

    Thanks for the video, I'm 42 and just started Shotokan Karate.

    • @ZenShin
      @ZenShin  3 года назад +2

      Good luck in your journey.

    • @yassinebenaek4757
      @yassinebenaek4757 2 года назад

      @@ZenShin tysm,i never knew how to do a perfect mawashi geri

  • @hybris159
    @hybris159 11 месяцев назад +2

    Thank you very much for this great video 👍👍✨

    • @ZenShin
      @ZenShin  11 месяцев назад +1

      Thank you for watching. Glad we could help with your kicks.

  • @bengowland1898
    @bengowland1898 4 года назад +5

    Great tutorial, nice to see it being done correctly and the methodology behind the kick. 💪💪💪👊👊👊🥋🥋🥋🥋

  • @bogse
    @bogse 6 месяцев назад +1

    Great video, thanks.
    One point: I think its not necessary at least for all to turn supporting leg 180 degrees. Some may kck better when they turn it less, be quicker etc but as a foundation 180 is good so it makes practising people to turn it at least 90 =)
    Hitting point should be ball of the foot or front edge of the shoe to get it most destructive power. When practising with a person always with top of the foot for safety reasons. If you accidently kick with force with ball of the foot its most likely a KO.

    • @ZenShin
      @ZenShin  Месяц назад

      yeah i find that traditionally the standing leg was turned about 90°. That would have been mawashi geri keage, with the ball of the foot.
      as far as i know, hitting with the top of the foot is more of a modern way to kick, taken from arts like tae kwon do. and having the foot turned 180° will help with that kind of kick.

  • @saswatjena5553
    @saswatjena5553 11 месяцев назад +2

    Best tips

  • @nintai797
    @nintai797 2 года назад +4

    You should mention this is the kumite way of doing the mawashi geri. In kihon it is a complete different approach, movement, and impact point.

  • @vishaldantani3728
    @vishaldantani3728 3 года назад +3

    Thank you

  • @JoelsonMedeiros
    @JoelsonMedeiros 3 года назад +5

    Nice video sensei. Subscribed. I have a problem with my elasticity, my obstacle to do a better Mawachi Geri. Do you have any video about stretching? Thank you.

    • @ZenShin
      @ZenShin  3 года назад +2

      Here's a playlist of some of our stretching routine.
      ruclips.net/video/PA0lHX3aHpA/видео.html
      All stretches are going to be good if you feel stiffness in your body. Just remember to take it easy as you do them. Good Luck.

  • @anizaranizar73
    @anizaranizar73 3 года назад +3

    Oss Sensei. Great 🙏🙏.

  • @mr.jerrico
    @mr.jerrico 2 года назад +2

    Bariya ❤️

  • @deathdestroyer5673
    @deathdestroyer5673 5 лет назад +4

    Hello sensei I watched yo vid and I like it

    • @ZenShin
      @ZenShin  5 лет назад +1

      Hi Heng. Congratulations on your grading on Sunday. You did great!

  • @ProdigiousReturn
    @ProdigiousReturn Год назад +2

    This is how I learned the round house in wtf taekwondo but when I did shotokan and kyokushin it was taught differently. More like a hybrid Muay thai one coming up through a 45 degree angle.
    What is the kihon standard? I’m confused now

    • @ZenShin
      @ZenShin  Год назад

      You're right. This is a kind of mawashi geri you might see in karate sport kumite.
      A traditional mawashi keage would be how you described it, kicking with the ball of your foot, and coming from the side, rather than through the middle.

  • @rodgod2624
    @rodgod2624 2 года назад +3

    The only thing i have trouble with is straightening my foot when i do the kick any tips 4 that?

    • @ZenShin
      @ZenShin  2 года назад

      This is a common problem with students trying to perfect this kick.
      The best exercise would be to sit in Seiza position, as this stretches the ankle.
      This can be painful at first because your weight is on your feet, and they may not be flexible enough to withstand much pressure.
      Sitting down and pointing your toes is a more tolerable way to do this.

    • @rodgod2624
      @rodgod2624 2 года назад

      @@ZenShin ok ill try that, thank you

  • @GaleebArTravels
    @GaleebArTravels Год назад +2

    Sensei looks like a low key guy who looks homeless buying a coffee but ready to fight as you attack his dog or sth

    • @ZenShin
      @ZenShin  Год назад

      You got the low key part right 🤣

  • @deathdestroyer5673
    @deathdestroyer5673 5 лет назад +3

    Also you know me I subscribed to your video and my name is heng

  • @JuanPablo-pr1eu
    @JuanPablo-pr1eu 2 года назад

    Great Oss!!! song name? Congs from Chile Oss!!

    • @MFINCOOM
      @MFINCOOM 2 года назад

      Thanks!
      I think this song was from one of RUclips Copyright Free selection. Not sure the name of it now.

  • @pauloalanis3554
    @pauloalanis3554 2 года назад +2

    🥋💪👊Hays

  • @humphrehnkya9370
    @humphrehnkya9370 3 года назад +1

    Qus. Can a man over fifty yrs old lean karate and perform good

    • @ZenShin
      @ZenShin  3 года назад +2

      Nothing is impossible to a willing mind.
      But I would first ask yourself what 'good' is for you, in your circumstance. No, you may never be as good as some that started young, and have maintained their training throughout their life. However by practicing Karate you will reap all the physical and mental benefits that are associated with it, regardless of your age.

    • @anthonymorrison6392
      @anthonymorrison6392 3 года назад

      Hi there I started Shukokai Karate when I was 48, took what seem ages to get to black belt, but I just continued and keep my expectations to a medium.

  • @parthadey2536
    @parthadey2536 Год назад +1

    Osu

  • @scorpionknight916
    @scorpionknight916 4 года назад +1

    Sensei why you wearing belt like you in hood 😂 😂