The REAL Reason 99% of People in The Gym DON'T SEE RESULTS (fix this)

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  • Опубликовано: 26 дек 2024

Комментарии • 23

  • @A.P.Garland
    @A.P.Garland 3 месяца назад +2

    I love this video. No BS, no secret 'hacks', just straightforward advice that works.

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      @A.P.Garland thanks man I appreciate it. I just wanna get people results.

  • @Lange007
    @Lange007 3 месяца назад +10

    FYI audio is mostly coming from left ear.

    • @blaaarrghh
      @blaaarrghh 3 месяца назад +1

      It's all right.

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад +1

      Hey Thanks for the feedback I had no clue. Tested on PC and Phone But didn't even think about headphones. Ill figure it out for the next one. Appreciate ya.

  • @martelo589
    @martelo589 3 месяца назад +1

    Excellent video bro 🙌

  • @Billionsmustreflect
    @Billionsmustreflect 3 месяца назад +7

    my left side of the body is going to get so damn jacked

  • @MrLaughingcorpse
    @MrLaughingcorpse 3 месяца назад +1

    I thought those would be common sense. I'm older and I am seeing gains in just 2-3 months. Taking creatine as well. Just make sure you are eating a bunch of protein as well.

  • @15-murlikumar76
    @15-murlikumar76 3 месяца назад +2

    You should use lexis to single channel your audio so it should come only in one ear

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад +1

      Thanks for the feedback. Yeah ill have to do something. Tested on PC and Phone but headphones is the problem. Ill get it sorted

  • @EdLavarreda
    @EdLavarreda 3 месяца назад

    I think is big 4 stimulus nutrition rest and grams of steroids and that's the truth

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      @EdLavarreda Steroids were invented in 1930. What did they do before that?

    • @EdLavarreda
      @EdLavarreda 3 месяца назад +1

      @@Totalfitness1134 in the 1930s people wasn't as sick with selfimage as we are today I'm 55 5.9 230 at 8% body fat still juicing hard and don't care if they kill me which in time they will but that's the way hardheaded bodybuilders choose to go

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      @EdLavarreda OK. We all choose our path. I'm not knocking ya for that by any means. But the last thing I would tell a newbie or intermediate lifters is that it takes "4". That comes way later and is riskier, and they need a good base first.

  • @slain4ever
    @slain4ever 3 месяца назад +1

    I dunno why I got recommended this but god damn I can't even listen to it. Fix your audio. At the very least just make it mono.

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      Hey Thanks for the feedback. Tested on PC and Phone But didn't even think about headphones. Ill figure it out for the next one. Appreciate ya.

  • @trapps75
    @trapps75 3 месяца назад

    U want to get bigger build muscle eat more that's it not rocket science

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      If I take your statement for face value, then I could sit on the couch, eat as many cheetos as possible, and get bigger muscles at the same time. No exercise, is that what you're saying??

    • @trapps75
      @trapps75 3 месяца назад

      @@Totalfitness1134 of course working out but the food gets u bigger not the exercises

    • @Totalfitness1134
      @Totalfitness1134  3 месяца назад

      @trapps75 idk. I thought I said that in the video.