2023 Honolulu Marathon Race Report VLOG: Running Coach Sage Canaday

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  • Опубликовано: 17 янв 2025

Комментарии • 166

  • @TheSeriousRunner
    @TheSeriousRunner Год назад +113

    I'm not sure what's more impressive: how you've fought to get back to where you are -- *or* -- that you can roll right into RUclips-speak immediately after a race. 🤔 either way, great job! (Could've used a shot of the pre-race coffee... that's the only disappointing thing about all of this...)

    • @hungnguyen12481
      @hungnguyen12481 Год назад +8

      Oh wow this is a serious comment

    • @danebailey1291
      @danebailey1291 Год назад +3

      Not a true serious runner like you

    • @Vo2maxProductions
      @Vo2maxProductions  Год назад +14

      You know it was a dark hotel room at 2:30am when i mixed a Starbucks instant coffee powder in my little cup of hot water (and Sandi was still sleeping)....so no glory filming the "coffee making process" 🤣

    • @rustydrog
      @rustydrog Год назад +7

      If there's no clip of your coffee with avocados and toast is it even a running video?

    • @frankshorter449
      @frankshorter449 Год назад +2

      ​@@Vo2maxProductionsyes! early coffee filming would have given this video a 10!

  • @ropersix
    @ropersix Год назад +46

    Just finishes a marathon in 2:31, and starts talking about a long ultra up next. Love it! That's what makes you and your channel so great--all that energy and enthusiasm for running of all kinds.

  • @sherwinmoscow9455
    @sherwinmoscow9455 Год назад +37

    When you first shared your lung situation, I was very nervous about your running future. I am very glad that things have worked out so you could continue to do what you love.

  • @NexLevelQuest
    @NexLevelQuest Год назад +1

    Congratulations 🎊🎉🍾

  • @English.runner.en.Espana
    @English.runner.en.Espana Год назад +3

    One of my favourite creators!

  • @MaggieM.
    @MaggieM. Год назад +15

    Great effort and congrats again Sage! You came back from gnarly health issues but you fought back! Awesome job and such an inspiration to many. Props to Coach Sandy! ❤ you both!

  • @nasthek156
    @nasthek156 Год назад +2

    Such a joy to watch you go back to road marathons after all these years and everything you went through. Hope to see many more to come Sage, you are a legend!

  • @fale892
    @fale892 Год назад +1

    Congrats sage

  • @JavierISampedroTNF
    @JavierISampedroTNF Год назад +11

    I am sure this year will hold a very special place in your heart with your performance in TDS and now the road marathon. I admire your perseverance and attitude, your tips and sense of humour. That´s what keep me coming back and always looking forward your next videos. Enjoy the Xmas holidays and a very well deserved rest time to face the incoming new year 2024.
    Cheers!

    • @Vo2maxProductions
      @Vo2maxProductions  Год назад +2

      Thank you! Have a great Xmas and holiday season as well!

  • @jamesb2034
    @jamesb2034 Год назад +8

    Great race Sage! That's a tough humidity level to run negative splits in. Perfect pacing, and racing!

  • @JuneEdelweiss
    @JuneEdelweiss Год назад +4

    congrats! 7th is insane

  • @UltraKoryy
    @UltraKoryy Год назад +4

    Freaking awesome execution! DUDE! You're by far my favorite pro runner and have inspired me so many times. I truly cant thank YOU enough Sage! Looking forward to meeting you one day.

  • @patricklhopital8509
    @patricklhopital8509 Год назад +1

    Bravo sage!👍

  • @francescosaturnino113
    @francescosaturnino113 Год назад +6

    Your dedication and humility are inspiring. Congratulations on the great result!

  • @RunningWildSandi
    @RunningWildSandi Год назад +1

    Great video! That was so nice of all of those people to send you videos!

  • @aerox45
    @aerox45 Год назад +1

    Wow! 2:31 get you a top 10! Awesome

  • @vicakemann1704
    @vicakemann1704 Год назад +2

    Thank you for sharing more of your inspiration! You and Sandi provide behind the scenes encouragement that helps so many runners want to keep going for it! My son and daughter in-law live in Honolulu... he's been trying to get me to run the Marathon for years now... maybe I'll make next year my year there for my grandkids!✌🏼

  • @arnolddavis4376
    @arnolddavis4376 Год назад +1

    Well done, Sage. Another race has gone to plan according to your splits.

  • @philipcoomber1548
    @philipcoomber1548 Год назад +1

    FANTASTIC...well done Sage ( and Sandi)...very pleased for you...keep dreaming...

  • @axlrosea675
    @axlrosea675 Год назад +1

    Your comeback is amazing

  • @nv3831
    @nv3831 Год назад +1

    aw man this makes me super happy my dude! Well done Sage.

  • @denisesteele-turtlerunners8808
    @denisesteele-turtlerunners8808 Год назад +1

    So proud of you Sage

  • @kanderson2435
    @kanderson2435 Год назад +1

    You are the best, Sage!

  • @johnbbesker5595
    @johnbbesker5595 Год назад +1

    Great work Sage!
    Viva Christo!

  • @Hillrunner50
    @Hillrunner50 Год назад +1

    We don’t always see eye to eye on certain things, but it doesn’t mean I don’t respect your talent and enjoy your videos. Great to see your health is 100%. 💪

  • @franziinman4803
    @franziinman4803 Год назад +1

    Fantastic and good to see you back!

  • @JayRappa
    @JayRappa Год назад +1

    Excellent job Sage.

  • @SeeChadRun
    @SeeChadRun Год назад +1

    Hair cut looks sharp! Nice run!

  • @blitzenJunior
    @blitzenJunior Год назад +1

    Well done Sage!

  • @Cro987
    @Cro987 Год назад +1

    Great achievement! Following your journey on yt. Being inspiration. Keep going! One day…

  • @hpplayer3
    @hpplayer3 Год назад +3

    Nice! So happy for you

  • @incjam5
    @incjam5 Год назад +1

    So proud of you man!! You had such an amazing comeback my guy

  • @50Something
    @50Something Год назад +1

    Amazing dude!

  • @Cuca138
    @Cuca138 Год назад +1

    Great seeing you out there! A beast of a runner. Way to go, Sage!

  • @50stuff
    @50stuff Год назад +1

    Terrific result! Well done 👍

  • @Dannyner6
    @Dannyner6 Год назад +1

    fantastic sage! so cool

  • @katis999
    @katis999 Год назад +1

    Congratulations,Sage 😊

  • @StuensSyslerier
    @StuensSyslerier Год назад +1

    Congratulations Sage! 🎉 Looking amazing

  • @Deadbuck73
    @Deadbuck73 Год назад +1

    Congratulations Sage! Great to see you doing so well! You’re an inspiration!

  • @madmaf6011
    @madmaf6011 Год назад +1

    That was brilliant, well done, thanks Sage.

  • @bradharman117
    @bradharman117 Год назад +1

    So good to see you enjoying your running. It's inspirational

  • @billguthrie1281
    @billguthrie1281 Год назад +1

    Amazing to see your recovery Sage and a seriously impressive result in such hot weather! All the best for the ultra!

  • @hollyl5702
    @hollyl5702 Год назад +1

    Congratulations Sage!!!! 🎉👏🎉👏🎉 and thank you for All of your great running advice :)

  • @combatvet684
    @combatvet684 Год назад +2

    You're awesome. Congratulations🎉🎉

  • @allistermccreadie7998
    @allistermccreadie7998 Год назад +1

    Such a great race Sage! Awesome result...

  • @troybrown9971
    @troybrown9971 Год назад +1

    Great Job Sage!! Congratulations. It is so good to see you back in the top 10. Keep pushing and keep motivating.

  • @tri0xin
    @tri0xin Год назад +1

    Those hot and humid marathons have got to be tortuous! Congrats on your time and place!

  •  Год назад +1

    Good job Sage! Way to go!!

  • @jonathanwatkins447
    @jonathanwatkins447 Год назад +1

    Wow. What a great run and especially with hot/humid conditions. Well done

  • @anthonylee9546
    @anthonylee9546 Год назад +2

    Congratulation, Sage! Great VLOG and recap!

  • @mikehobbs624
    @mikehobbs624 Год назад +1

    Fantastic result Sage! Congratulations👏👍

  • @carlruns
    @carlruns Год назад +1

    Love to see the journey 👊

  • @gibson5056
    @gibson5056 Год назад +3

    Amazing work coach !!

  • @michelleanderson8627
    @michelleanderson8627 Год назад +1

    Awesome job! Congratulations 🎊

  • @LuisBecerra79
    @LuisBecerra79 Год назад +4

    🙌🏼🙌🏼🙌🏼🙌🏼 Congrats on a great race Sage!!!

  • @runnerwatch2280
    @runnerwatch2280 Год назад +2

    Excellent!!

  • @wendellpatterson1457
    @wendellpatterson1457 Год назад +2

    Wow! Good job!!

  • @Emil-ej5of
    @Emil-ej5of Год назад +1

    Congrats on a well executed race!

  • @carolclements1308
    @carolclements1308 Год назад +1

    Wow, you looked so strong the final few miles! Congratulations!🎊

  • @rm6857
    @rm6857 Год назад +1

    Very nice strong effort in those conditions!

  • @The200Visions
    @The200Visions Год назад +1

    Congratulations!

  • @JohnSmith-rx2uv
    @JohnSmith-rx2uv Год назад +1

    Amazing, well done Sage

  • @phatbrava
    @phatbrava Год назад +1

    you're such an awesome and inspiring human being! congrats on the race!

  • @zacsborntorunrunningadvent3441
    @zacsborntorunrunningadvent3441 Год назад +1

    Incredibly good effort so consistent at Sage. 🎉 love it!

  • @andershekkli
    @andershekkli Год назад +1

    Brilliant Sage! Love your content

  • @caderik1386
    @caderik1386 Год назад +1

    That's a fantastic race result. Congrats Sage!!!

  • @runfrankfurt
    @runfrankfurt Год назад +1

    Congrats Sage! Solid performance to build upon. 💪🏼😃

  • @UtahRunning
    @UtahRunning 3 месяца назад

    That's amazing! Thank you for the video. We are running the marathon this year and this was super helpful to get an idea of what we are facing, especially that uphill section towards the end. Your pace was incredible!

  • @rorymickyd
    @rorymickyd Год назад +3

    Beautiful splits. Great job

  • @davelewis1406
    @davelewis1406 Год назад +1

    Fantastic, well done

  • @mayankpatil882
    @mayankpatil882 Год назад +1

    Well done Coach Sage! You're the one who has started to get me back into running, thanks for your great content and inspiration!

  • @timbrownblacksmithandknife5648
    @timbrownblacksmithandknife5648 Год назад +1

    That's a super impressive time considering all you've been through in the last few years. Well done

  • @ricardodjfm3257
    @ricardodjfm3257 Год назад +1

    I just ran 2:40 last month and I cant tell how happy I am Ive been training for a while but I almost hit the wall in km 35 hopefully next year I can hit 2:30 that would be a dream.

  • @oregonwoodelf
    @oregonwoodelf Год назад +3

    Dang! Nice job👏Especially coming from high altitude, cold weather and dropping down into the jungle basically😂✌🧝🌱

  • @MrBrownie77
    @MrBrownie77 Год назад +1

    Great pacing! Congrats, Sage. Looks like a lonely one which I know can make it even harder. Great work!

  • @fr0ssen
    @fr0ssen Год назад +1

    Congratulations Sage! I love your content and as a disabled runner you give me inspiration to train through and around my condition. I hit 20 PRs this year and I'm not slowing down! Excited to see what your next race is, enjoy the beach!

  • @jeffreythomas815
    @jeffreythomas815 Год назад +2

    Awesome Sage!!!

  • @duanetamashiro3359
    @duanetamashiro3359 Год назад +1

    Congrats on 7th place Sage!! Thank you for coming to Hawaii to race! It’s a tough one due to the conditions, but you definitely crushed it. I’m glad that you were able to use the videos. Btw, my brother Daryl filmed the third video(coming off the highway at mile 22) that I uploaded so props to him too. We wanted to join your shakeout run but had a previous engagement.

    • @Vo2maxProductions
      @Vo2maxProductions  Год назад

      hey tell Daryl thanks! Sorry I only saw what names uploaded certain video clips...I was wondering how you got to so many places so fast (and it seemed like the voice was different in that one clip!)

  • @jlrodriguez10
    @jlrodriguez10 Год назад +1

    So impressive!

  • @toddboucher3302
    @toddboucher3302 Год назад +1

    Congrats Sage that’s a good run. I was trying to remember when the last marathon ran last road marathon it’s been a while so good job man congratulations.

  • @groupsimon6501
    @groupsimon6501 Год назад +1

    Well done man😊

  • @maxwright4387
    @maxwright4387 Год назад +1

    damn dude I am so happy for you! congrats!

  • @tiffanybrantley7039
    @tiffanybrantley7039 Год назад +1

    Woohoo!!! That's a great day with the weather conditions! I heard a lot of people wilted with the humidity! Congratulations!!

  • @abominablesnowman3494
    @abominablesnowman3494 Год назад +3

    Great work Sage, super good idea negative splitting in such high humidity, 86 percent is insane!

  • @LeszekDeska
    @LeszekDeska Год назад +1

    Hawai looks interesting to visit, but running marathon there looks hard: too hot, too humid, too early start (4:30???) I'll park for now that idea somewhere :) Congrats for such good result after that great come-back!

  • @tombriggs-hx2gm
    @tombriggs-hx2gm Год назад +1

    Jeez. Negative splitting in those conditions speaks of your considerable experience. Very impressive!

  • @gokiwi2642
    @gokiwi2642 Год назад +1

    Amazing running Sage, what a awesome time, wow under those hot conditions, great stuff, good to see Sage is 100% back onwards & upwards 😀🥳👊🏼👍🏼🏃🏽‍♂️👏🌴🌲✅

  • @adamtyson1257
    @adamtyson1257 Год назад +2

    Fantastic, congrats., glad it went so well, hope you guys have some time now to kick back and enjoy.

  • @erifin
    @erifin Год назад +1

    Congrats to a fine performance and the next race sounds existing.

  • @japanesemeandmyfamily145
    @japanesemeandmyfamily145 Год назад +2

    Well done Sage. 🙏🏼

  • @zaynes5094
    @zaynes5094 Год назад +1

    WOW great race there man. I've never done a full marathon, but I would like to do at least one eventually. Most I've done up to in training was a half marathon, but that was just a half marathon and it took me about 1:40 to complete.
    Also, all four of the 10ks I've done were in the early fall in high humid temps with some moderate inclines on the race courses.
    I'm surprised by the amount of gels and Gatorade you used but it is a very wise strategy to take all the aid station things you need.
    That definitely helps to have people cheering you on as you go as well.

  • @ingles24h
    @ingles24h Год назад +1

    Solo effort, in the Kelvin Kiptum's style 👏, great race in tough conditions... Congratulations Sage

  • @michaelmoschitta174
    @michaelmoschitta174 Год назад +1

    Way to rock it. I was there a few months ago and it was hot.

  • @Felco6
    @Felco6 Год назад +1

    Good job sage!

  • @timtrenholm3698
    @timtrenholm3698 Год назад +1

    So glad for you, the fact you had a great race and looked fresh AF in the after race interview! My guess is "Tarawera" for next Ultra?

  • @thezenhodler1620
    @thezenhodler1620 Год назад +1

    Major congrats! Quite a change in temp and humidity and elevation from training vs race day!

  • @hectormoraga3780
    @hectormoraga3780 Год назад

    Just the warm up with Sade pays all the journey...LOL, Cheers from Chile......thanks for your motivational videos!!!!

  • @jmendozas197
    @jmendozas197 Год назад +1

    Good stuff, Sage! Glad to see you back after your health issues.

  • @thejimjim4609
    @thejimjim4609 Год назад +2

    Told you you'd smash it. Slower starts suite you. Well done.

  • @RunThePlanet
    @RunThePlanet Год назад +1

    Great work Sage, great run 😃 and considering your recent setbacks, that's a strong comeback 🎉🎉