Jion Part 3: Tatsuya Naka Sensei's Budo Body Mechanics

In this episode, Tatsuya Naka Sensei explains the Budo body mechanics in Kata Jion, focusing on stability and strength.
His style of proving his explanation is priceless to the Budo-Ka and Karate-Ka who are interested in a deep understanding of traditional Japanese Karate!
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#karate #shotokan #kata

[@fabiomeloalbuquerque5419]

Jion técnico excelente do katas muito bom 👍