Coordination Drills To Help Stay In Posture

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In this video, Anthony shares 3 drills to improve coordination and foundational movements in your golf swing. These drills focus on maintaining posture and ensuring you cover the ball effectively.
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[@leepetersen4082]

great instruction!

[@alansaturay7645]

Great drills. Do you recommend incorporating light dumb bells (ie 2 lbs) into some of these drills in order to build strength and muscle memory ?

[@bodycraftersinc]

Not really for these drills as they are more for coordination