Parkour for Beginners Tabata Challenge Day 1

At Parkour East Texas we love helping kids enjoy doing hard things as we teach character development through parkour lessons!
Here is Day 1 of our Tabata Challenge! Tabata's are a great way to help kids build strength and stamina in a fun way!
I love how parkour can be used to help kids develop life skills and character while they feel like they are playing and learning to move like a superhero!
If you are interested in a more systematic approach to learning the foundations of parkour instead of random videos here or there on RUclips, and you live in East Texas, I'd love to have you join us in a free trial class. Go to Parkoureasttexas.com/info to sign up!