Nah bro you for bring doc on the show for Health advice for the people I feel like it will be a very beneficial segment he's a good doctor for sure he's good at breaking stuff down I learned something today
Eggs are a versatile and affordable source of nutrition, and they are often included in various traditional African dishes, not only in Ghana. Eggs are rich in protein, vitamins, and minerals, which makes them a valuable food source, especially in areas where other sources of protein may be limited or expensive. It’s normal.
@@WedjongWedjong-lr5zh how is it disgusting, and and I think there’s no special meat or fish that must be eating with any meal right? Provided what you are eating is good for the body then there’s no wrong about that.
@Stephen Masters, why is it difficult for many Ghanaians to just accept criticism? This is not even a really negative thing. Which other African country eats egg like Ghana? Eiiiiii
@@misswalls7065 Because he's the greatest. Eating too much egg shows your people don't have a variety of cuisine, local champions, and that's why 98% Ghanaians are too dark and ugly
This one that my roommate saw me eating egg one day and she started laughing, she is a Nigerian tho. 😂😂 So i asked her like wassap and she was like so its true Ghanaians really like eggs. We guys eat egg with everything and everyday, i just couldn't defend myself because she has seen me eating eggs the days before. We both ended up laughing 😂🤣🤣
Very simple, life should not be difficult, just laugh over some certain things and move on, I don’t understand while people always like to make mountains out of nothing.
Hmm Sheldon, as for this obsession over eggs erhn... I go Dining hall late for the famous Waakye with egg and "Gas" as supper. Unfortunately, I didn't get egg. I came back to the dormitory with my scanty food only to meet a battalion of housemates with heaps and mounds of Waakye. Among those was Chris with about half a dozen eggs. I only asked for one from Chris. He replied, "Se wode eduane no bi beba abegye nkosua baako nkoaa deE a..." Egg ankasa deE, Skibidosh! 💯
List of Ghanaian egg and food shenanigans.. 1.Just boiled egg and chllli 2.egg and cofffee/Malt/ Guinness as blood boost.. 3.kyi bom alias bread and egg sandwich. 4.indomie. 5.Fried rice and chicken with egg. 5 fried yams. 6.banku and pepper 7. Ghana style salad 8. Fufu/Ɛmo tuo.. 9.Ampesi.. 10.Egg stew.. 11.Palava sauce. 12. Gobɛ 13. Etɔ 14.Jollof. 15.Waakye. 16. Okro stew. 17.Angwa mo 18..and some more which I can't remember
An egg was the most liked post on Instagram until Messi posted a pix after the worldcup…Egg is life…Man & animals are born through the fertilization of an Egg…Bro egg deserves an international award😂
Correction guys! I egg is not equivalent to 16grams as the Doctor said. One large egg is 6-8grams of proteins. And yes, the egg white contains the most percentage. For those building muscles, I would recommend taking tuna as well. Tuna gives you more proteins. You can also get greek yoghurt. If you're working out, I'd recommend 0.8g of proteins per 1kg of your body weight.
This isn’t the best advise. Tuna in large consumptions can cause mercury poisoning. There are other sources of protein found in beans, mushrooms, tofu, chicken, as well as other vegetable choices
Tuna is a very good source of protein. And the research in tuna linking to mercury poisoning is inconclusive. This is the field where I am in. Again, ALL foods have the tendency to cause a health defect or issue when consumed wrongly (in terms of preparation, and rates of intake).
@@michaelokyere9167 no one is saying that but beginners to nutrition and diet would easily misinterpret this advise and consume recommended protein rich foods in large consumptions. It’s better too look into a dietitian or with primary care providers for proper nutrition advise. While tuna is a good source its not something that should be recommended first line due to the risk
0.8 grams of protein per pound of bodyweight. Multiply 0.8 to your bodyweight and that's the amount of protein you need a day. And 1 egg contains approximately 6 grams of protein not 12
I’m in Uk 🇬🇧 and to be honest I’ve been used to eggs in Ghana to the extent that all types of fish & meat are often cheap over here but i still add eggs to most of my foods😂😂😂i just can’t do without it
Kwodwo, before you were born, ghana suffered with malnutrition nationwide, so the government used eggs to promote a balanced diet because it was affordable and the poor coyld but it. Am surprised nobody remembers it.
Sorry, this young doctor is partly wrong. Contrary to what he said, the egg yolk, together with the albumen, has been found to be also very good for your immunity, in recent years. In fact, eggs are God's superfoods. He must update his knowledge.
One of my siblings has been vegetarian since she started eating as a baby, give her meat and she will vomit so we tried and what she can eat is eggs or dry fish, the other one can't eat tilapia, catfish, and meat only eggs so in my house we have eggs. We will prepare fufu and boil eggs also cos the two need to eat eggs coa if it is meat they can't make their food separately.
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‼️kindly subscribe to the channel ‼️😊
That egg & pepper is my favorite! I can finish a crate charlie 🤣😂
“Egg was there for us when goat meat couldn't.” - Amarae, 2023
I was just laughing loud 😂😂😂😂 watching this two guys is crazy Charley 🎉😢😢😢😢😢😮😮😮😅
Not me literally eating my jollof with two eggs while watching this video which makes up to 4 eggs consumed by me today. We can't do away with eggs😆
The way scanty shouted when Sheldon says he goes to the gym😂😂😂😂 6:51
Scanty ein laughing dey beee me passs 😅😅😅😅
These 2 are like someone and his shs school father😅😅❤🔥🔥
Nah bro you for bring doc on the show for Health advice for the people I feel like it will be a very beneficial segment he's a good doctor for sure he's good at breaking stuff down
I learned something today
According to Scanty, the eyes of Sheldon and the size of the egg is one!!😂😂😂😂
Now let's shout out to Sheldon and Scanty combo. This be how wanna Bosses for vibe with us. 🎉❤🎉
Growing up, when I do well in school saf my mommy dey add egg to my food.
We Ghanaians are spirits. 😂😂😂😂😂😂😂❤❤❤❤❤
Teacher Kojo video got me laughing harder 😂😂😂😂😂😂😂😂😂
DOC:u dey go gym
SHELDON:yh,adey go gym
SCANTY:eiii😂😂😂😂
Scanty eerrr 😂😂😂
God bless u Skanty...It baffles me why when i see Ghanaians prepare soup with egg..
Eggs are a versatile and affordable source of nutrition, and they are often included in various traditional African dishes, not only in Ghana. Eggs are rich in protein, vitamins, and minerals, which makes them a valuable food source, especially in areas where other sources of protein may be limited or expensive. It’s normal.
Stop lying. Sometimes it’s disgusting. Eggg and fufu is one.
And sicknesses cases are rising every day.
@@dani051000 have you seen or heard a person getting sick 😷 by eating a lot of eggs before??
@@WedjongWedjong-lr5zh how is it disgusting, and and I think there’s no special meat or fish that must be eating with any meal right? Provided what you are eating is good for the body then there’s no wrong about that.
@Stephen Masters, why is it difficult for many Ghanaians to just accept criticism? This is not even a really negative thing. Which other African country eats egg like Ghana? Eiiiiii
Where Sheldon get this doctor ein num any conversation bier lemme biz doc😂😂
The soup with egg craa na I don’t understand heiiii 😂😂😂😂
Always here because of Scanty😂😂he makes my day❤
This doctor really knows how to explain stuff
3:39 Herh Scanty wey dey talk plus ein boss like that chale 😂😂😂 VIBESSS 😂❤
Doc. Edem Drey🔥🔥
One of my favourite guards.
Guy be lethal Baller🏀
The eii from scanty where Sheldon said he dey go gym lolx
I like how you guys dey present waaa .. 😂😂😂
the pepper and onion placed in the bisected egg neutralize the cholesterol level in the egg
6:06 )se eii😂😂😂😂Herr scanty😂😂😂
Like joke like joke..Kwadwo you be fine gentlemen ooo🥰👊🏻
🤣🤣🤣😭😭scanty di3333 everytime maths problem. Oh Mawuli 🤣🤣🤣
The Indomie one dierr ebe me dem dey talk about😂😂
Burna boy performance at his 80000 London stadium concert was maddddd last night. He has passed African levels o!
And so what? 🤣🤣🤣 We are talking about egg and you are talking about Burna Boy. Where us your brain???
@@misswalls7065 Because he's the greatest. Eating too much egg shows your people don't have a variety of cuisine, local champions, and that's why 98% Ghanaians are too dark and ugly
This one that my roommate saw me eating egg one day and she started laughing, she is a Nigerian tho. 😂😂 So i asked her like wassap and she was like so its true Ghanaians really like eggs. We guys eat egg with everything and everyday, i just couldn't defend myself because she has seen me eating eggs the days before. We both ended up laughing 😂🤣🤣
Very simple, life should not be difficult, just laugh over some certain things and move on, I don’t understand while people always like to make mountains out of nothing.
Simple no arguments 😂😂. I really love eggs and pepper. Namesake enjoy your eggs waiii
@@uchefestus2265 😂😂
@@gyanba333 Akosaaahhh… I will my dear 😂🥰💕
They that they eat even indomie with wele
RIP to whoever will be in a Ghanaian room when they mess. Na only God knows how their rooms go dey smell when they mess with all those eggs 😂😂😂🤣🤣🤣
Sheldon, gob3 plus egg be maaaadd, you for try am sef
Scanty dier you b funny guy o 😂😂😂
Scanty ask again ooh,Woy3 bosom😂😂….I’m dingobwoy kid😊
Pharm Edem here😅...Big ups Dr. Edem for excellent submission 🔥
Eii edey hia ooo especially in this our sort of economy
Hmm Sheldon, as for this obsession over eggs erhn... I go Dining hall late for the famous Waakye with egg and "Gas" as supper. Unfortunately, I didn't get egg. I came back to the dormitory with my scanty food only to meet a battalion of housemates with heaps and mounds of Waakye. Among those was Chris with about half a dozen eggs. I only asked for one from Chris. He replied, "Se wode eduane no bi beba abegye nkosua baako nkoaa deE a..."
Egg ankasa deE, Skibidosh!
💯
Please we need bants and rants this week
List of Ghanaian egg and food shenanigans..
1.Just boiled egg and chllli
2.egg and cofffee/Malt/ Guinness as blood boost..
3.kyi bom alias bread and egg sandwich.
4.indomie.
5.Fried rice and chicken with egg.
5 fried yams.
6.banku and pepper
7. Ghana style salad
8. Fufu/Ɛmo tuo..
9.Ampesi..
10.Egg stew..
11.Palava sauce.
12. Gobɛ
13. Etɔ
14.Jollof.
15.Waakye.
16. Okro stew.
17.Angwa mo
18..and some more which I can't remember
😆 🤣 😂 is the eeeiiii for me 😆
The one that cracks me up and is like, what!!!!! Are beans with eggs, like how bro? it's crazy men
Scanty mess up 😂
Herr scanty fool pass😂😂😂😂😂
An egg was the most liked post on Instagram until Messi posted a pix after the worldcup…Egg is life…Man & animals are born through the fertilization of an Egg…Bro egg deserves an international award😂
I’m schooling in Uk and most of my friends keep attacking me with the eggs joke and honestly I can’t do shit cos I literally eat egg every day
Kosua ne makooo😂
😂
I used to have one Ghanaian roommate back then. This guy literally add eggs to everything 😅
Wele for the Nigerians 😂
Correction guys! I egg is not equivalent to 16grams as the Doctor said.
One large egg is 6-8grams of proteins.
And yes, the egg white contains the most percentage. For those building muscles, I would recommend taking tuna as well. Tuna gives you more proteins. You can also get greek yoghurt.
If you're working out, I'd recommend 0.8g of proteins per 1kg of your body weight.
This isn’t the best advise. Tuna in large consumptions can cause mercury poisoning. There are other sources of protein found in beans, mushrooms, tofu, chicken, as well as other vegetable choices
@@queenawill3542 my point still stands!
No one is saying take Tuna in large quantities.
Tuna is a very good source of protein. And the research in tuna linking to mercury poisoning is inconclusive. This is the field where I am in. Again, ALL foods have the tendency to cause a health defect or issue when consumed wrongly (in terms of preparation, and rates of intake).
@@michaelokyere9167 no one is saying that but beginners to nutrition and diet would easily misinterpret this advise and consume recommended protein rich foods in large consumptions. It’s better too look into a dietitian or with primary care providers for proper nutrition advise. While tuna is a good source its not something that should be recommended first line due to the risk
Fufu with egg is not our thing meeeennn. The day I saw people eating fufu with egg I was like 😦 when did this start.
Aswear...I was like ..how??
Masa,endie wo Nye guy
Me too
@@krystieserwaa6723 😛😛😛😛
It's been there for sometime now o ppl even add to Tuo Zaafi
Because of the york. I mix the york with the soup. To give it some good taste
Scanty too fool pass😂😂
My Best Duo 😂😂😂😂😂😂😂😂😂
0.8 grams of protein per pound of bodyweight. Multiply 0.8 to your bodyweight and that's the amount of protein you need a day. And 1 egg contains approximately 6 grams of protein not 12
I’m in Uk 🇬🇧 and to be honest I’ve been used to eggs in Ghana to the extent that all types of fish & meat are often cheap over here but i still add eggs to most of my foods😂😂😂i just can’t do without it
I don't eat eggs but my Yoruba friend loves eggs with yolk😂
My love for these two 😅😅😅😅
But, I love Chibom paa oo😂😂😂😂
As Nigerians eat everything with wele we too we are busy eating everything with egg..😄😄
It’s mainly a Yoruba thing, eggs as well, they are known for it. Yorubas have a connection with Ghana especially the Ewe people.
Please be specific. Yorubas do that, not the entire Nigerians.
Yho Sheldon u dey lie say dem cho egg plus paa
Sheldon : yes adey go gym
Scanty : Eii🤣😭💔
Buh the yoke wey dey sweet pass oh😂😂😂
U guys are so funny 😅
6:04 is the "ei" for me😂😂😂😂
Kwodwo, before you were born, ghana suffered with malnutrition nationwide, so the government used eggs to promote a balanced diet because it was affordable and the poor coyld but it. Am surprised nobody remembers it.
6:05 scanty 🤣🤣🤣🤣🤣😭😭
It's great for meals!!!
Scanty said { wob3 titah}🚶♂️💨
The google translation😂😂😂😂
3:35 Aden Sheldon dey do bragro anaaa??😂😂
Kosua ne mako😂😂😂😂😂
😂😂😂😂😂😂😂dingo is funny
Right now koraa I'm eating oil rice with egg🤣🤣
Finally a video to post on my status so I dnt explain myself y I eat egg-white (6) in the morning
Salad saf egg dey inside 😂
Herh fufu with egg dey bee paa😂🤤
Egg is life for some Ghanaians 😂❤
Hw3 I add sardines when frying my eggs oo 😂😂
Sorry, this young doctor is partly wrong. Contrary to what he said, the egg yolk, together with the albumen, has been found to be also very good for your immunity, in recent years. In fact, eggs are God's superfoods. He must update his knowledge.
Eish
This story de3 banku
Scanty ein maths no dey Maths at all eeii 😂😂😂
I eat 10 eggs everyday times 7 which is 70 eggs a week, 3,600 every year. Even Snakes really like eggs
🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚
What has a snake fit to do with this?
Are you a snake?
How much do you weigh ?
One of my siblings has been vegetarian since she started eating as a baby, give her meat and she will vomit so we tried and what she can eat is eggs or dry fish, the other one can't eat tilapia, catfish, and meat only eggs so in my house we have eggs. We will prepare fufu and boil eggs also cos the two need to eat eggs coa if it is meat they can't make their food separately.
But Honestly egg with pepper looks so attractive
Mawulifuor mo first class mpo nni 🤣
🤣😭😭😭😭🤣😭😭😭🤣
Oh for egg dea we dey like paa.
I’ve been eating eggs anyhow these days
EGG NATION😂😂
Egg of life 😂😂😂
You spy da movie before?
If you have you'll realize Nigerian's egg was relatively larger 😂😂
Doc ben nono
Go and sit down
Hihi oh😜
The way he dey talk no is guy guy dodo😂😂😂
The eggs nu deir we dey overreact ah😂😂😂
Damn 🤫😂
I de fit chop 12 eggs sef.😂😂😂😂😂
Someone should get me the video: Egg is one main food item that causes flatulence, there norr old man come show evidence 😅😅
😂😂😂
She said beans.
This caption was written by Scanty.... Overly like eggs
Yo what happened to cho of the day
❤
🎉🎉🎉
This week achop egg like 10😹😹😹....
Please where is scantywaa