Let go of Overthinking (English) | Anandmurti Gurumaa

Overthinking is a subconscious habit for many of us - it can cause stress, anxiety and create "brain fog". Doubt, anxiety and fears surface, hindering our ability to resolve problems or even complete simple tasks. Benevolent Gurudev Anandmurti Gurumaa guides us with practical examples on how we can overcome the patterns of overthinking and "brain fog".
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#anandmurtigurumaaenglish #brainfog #overthinking

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n SURINDER SOOD pujayapad gurumaa shree charno mea pranam 👏👏🌹🌹

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Gurudev ji ❤️ 🙏🏻