10 hours 🎵 Deep sleep meditation with sacral chakra, healing sleep music to create positive power

After 20 minutes, the screen goes black.
Tuned to 417 Hz
If it is difficult to fall asleep, I hope that various complicated things will be purified while sleeping.
hopefully made
When meditating for a long time, focus on a larger volume.
When you go to bed, breathe comfortably at a low volume.
You will have a refreshing next day with precious sacral chakra cleansing.
Chakra means wheel in Sanskrit.
There are seven chakra energy centers located along the spine of the body, meaning that energy moves in a circle like a wheel in the body (actually, there are countless chakras in our body, but only 7 are designated as representative). Restoring the balance of each chakra through meditation and
You can find peace of mind and body.
The 2nd sacral chakra (SACRAL, SVADHISTANA) is the chakra located between the genitals and the navel.
The real mantra is VAM
Concentrate on the 2nd chakra and breathe out deeply.
You can take a u jay breath (complete breath), or you can inhale through your nose and exhale deeply through your mouth.
Personally, when I meditate for long periods of time, my breathing also changes, but I usually inhale deeply through my nose to inflate my stomach as much as possible, then slowly send energy to my nose and chakras that are appropriate for the situation.
After all, our nose and our torso are just physical bodies, but we imagine that the flow of breath flows through the chakras.
Visualize that the orange ball at the chakra position continues to rotate counterclockwise.
Continue to focus your breathing on the perineum
After 5 to 10 minutes, you can freely go up and down the 7 chakras.
If you keep breathing and mantra, you will gradually feel comfortable and stable vibrations of your body.
The 2nd sacral chakra is
It is where the instincts of pleasure, reproduction, desire, relationships, etc., and mental memories of the past, such as past lives, are hidden.
It is the position of the womb where life begins and is also called the seat of the soul.
Try to meditate by concentrating on your breathing on this part.
Opening the sacral chakra will help you control your impulsive actions and instinctive desires.
The 417 HZ wave drives your cells and abilities in the right direction.
This frequency brings you into contact with an infinite source of energy that can change your life.
It is good to lie down comfortably and focus on your chakra breathing and then fall asleep.
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This video helps those who are not familiar with meditation sleep comfortably.
It was made in the hope that you will feel more comfortable when you wake up.
please have a good night
happy and healthy
I am grateful for everything that passes my sight
we want to be
I pray
Namaste
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Composed by HEALING PRODUCER (Heal PD).
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