A New Beginning | The COMEBACK
HTML-код
- Опубликовано: 7 ноя 2024
- Looking for effective programs? Gabriel has written all sorts of programs to suit your needs! He also offers 1 on 1 online coaching on his site:
gabrielsincrai...
Super Weightlifting Training App:
superweightlif...
Need high-quality training gear? Check out Super Weightlifting:
Use code GS15 for 15% off: super-weightli...
The support is greatly appreciated:
/ gsincraian
/ @gsincraian
Want to see more of Gabriel’s training or speak to him? Find him on any of these platforms:
Instagram: @gsincraian
/ gsincraian
Facebook:
/ gsincraian
-Twitter:
/ gsincraian
Check out my Super Weightlifting App:
superweightlifting.app
use code: COMPETE80 for 80% OFF the first month on the app
Excited to watch your comeback Gabriel
💪💪💪
can you please zoom out the camera its too close, its ideal if we can see your whole body during the lifts. Everything else is great, excited for these comeback vids
we have this sessions recorded with an go pro as well, and more angles , camera styles will come on each week
160 200 comeback or even higher lets go. It so good to see you lift. Not many retired weightlifters post their traning. Good luck gabriel!!
thank you
Found this quote a long time ago, This is why we lift!
Quote: Yuri Vlason on The White Moment:
"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
Quality of video productions seems a lot better !
Thanks
Vampire weightlifting let's goo!!!! 💪🏾 Count Gabriel
Your lifts are so precise and perfectly executed. Most aesthetic lifter. Excited for the comeback 💪🏻
Thanks
Yes sir ! 🎉🎉🎉
Love following your comeback! You simply have the best technique, just a pleasure to watch
Thank you so much!
LET'S GOOOO
LFG!💪
Welcome back Gabriel. 🤝🏋️♂️🏋️♂️🙏
Looking good! Can't wait to see what happens next!
Us too!
Witnessing history in the making. Thank you Gabriel!
My pleasure!
many shots have been fired, fucking great video
Just watched the 16 Rio Games & all I can say is AMAZING SPEED AND STRENGTH, 225 was definitely possible, 217 looked to be an opener. Wonderful Precision! Thank You for the Information and Inspiration!! ⚡️💥🏋️♂️✨😳🙏😊
thank you
Best of luck on the comeback, Gabriel!
thanks
So good to see your lifts again!
Bravo Gabriel, esti o sursa de motivatie pentru mine, iti stiu povestea, avem varste apropiate. Keep Going! nu te lasa! Cum a facut si Marius Urzica, pana la 50 de ani daca se poate. Experienta neplacuta din Brazilia te-a facut mai puternic!
mersi, doar ca ma cheama Gabriel nu Daniel :)
@@gsincraian Scuze Gabriel, m-am grabit, dau edit acum.
Way too excited to see how it'll go.
💪
Well done lad!
thanks
want that t shirt with the same quote !!
check out super-weightlifting.com then
Getting ready for Olympics 2028, great training 💪
not for olympics :)
Looking crisp as always
Much appreciated
Super excited for the comeback lets goooooooooooooo!!!!!!!!!!!!
He is back 💪🏽
💪
Motivation 3000 for my training as well! Keep it up and good luck Gabriel! 💪
Awesome! Thank you!
Comeback is real!!! 😱🤞
yes , it is
is it harder to train C&J before snatch in the same session? what are the benefits?
I would say it's easier :)
Those 20kg plates are huge!
yes
hey Gabriel, good to see you back. Question for you.... Any reason why do push presses hurts my shoulders?, I can strict overhead press with no pain.
hi, you need to test it to see what you have there, I can't guess!
The master has returned. Is this another series like road to 300k squat? 🤩
it will be even better than that series :)
would you recommend a beginner holding front squat in finger tips or full hand
full hand if he can
Will you be going back on gear for this training cycle?
no gear needed for my results
Any updates on Coach Mitzi?
nope:(
GS 🏋️💪🏻🇷🇴
💪
hi gabriel can give some tips to avoid fainting when clean and jerk
Control your breath, it's important to breathe out so you take the CO2 out of your lungs and replace it with fresh oxygen. Your body needs a lot of oxygen for this high energy exertion. Also, if your blood pressure gets too high due to high reps or holding a position for too long you could faint.
Make sure you are not inhaling with your nose and hold before dip & drive
miss you gabriel! would you come back for an international competition?
yes, but need to be an unofficial one!
@@gsincraian great!
Good training video, like the slow mo parts.
Glad you like them!
what kind of numbers do you want to hit?
To lift well any weight 💪
🏋
when coach mitzi comeback vid
I will go to visit her
Great to see but please leave the camera steady, we are unable to see what the foot movements are in the jerks and the bar trajectory off the floor to the hips on the extension. Great shirt also, if you’re not fast you’re slow!!!
second week footage it's improved :)
@@gsincraian Thank You, Just Returned from Masters Worlds in Rovaniemi Finland & looking at a couple of different things on my technique to improve, I may be going into the 60 age group but I am not dead yet & still improving after a 15 year retirement. Several items you are doing are some of the same things the coaches there were stating. Always striving to become a better lifter!
Hey bro, it is comeback for weightlifting competition, or You wanna hang snatch 210 in enhanced games :D
I don't know how to hang snatch 210kg, sorry
You are going to need skinnier plates for when you get to a 225kg clean and jerk 😉
Already have them :)
Did you know that Apti Aukhadov was in a car accident?😢 He has lost two children and is in the hospital with his wife right now
Yes, I was seeing when Dmitry Berestov posted on IG about his crash, but I didn't know he lost his kids :(
I can't imagine the pain he and his family must be going through. My thoughts are with them during this challenging time. 😢 Let’s hope for their recovery and strength in the face of such a tragic loss.
2024 worlds?
nee, I will not compete officialy anymore
Enhanced Games?
?
@gsincraian look up the Enhanced Games. It will be like the Olympics but they don't ban PEDs