Mai apny bchy k ghr k patli c chuta roti bnyi or os m chkin qeema bna ke 2 3 din ka save kr lyti os ma roti opr halki c mayo or ketchup ND qeema dal ke 2 table spone ND with carot cucumber ke barek se slice rhkti wo ek full lunchbox hota ha
@@salmansons2704 Be Willing to Loose weight instead of Motivating Yourself Bro. I literally lossed 30 Kg weight in 8 Months, Now I am enjoying my life and have this breakfast sometimes 😅. I Know you can do it, Just Go for it 👍
Kiunkay parents aadat nahi daaltay... healthy khana Aur Ghar k bana hua khanay ki. Actually gharon mein parents ki khud ki eating habits very healthy nahi Hoti.@@ShahzadHumayun-fq5me
ND kabi kbi ma 1 egg fry kr ke brown bred 2 slice or drynant ma ek chz ka slice rhk dyti hon sht half apple kbi guava kbi grape rhk dyti jo b available ho fruit must 1 Laxmi nd water bottle ghr se le ke jta
Aik video PCOS patient ky liyie b bna den aisa diet plane dy den jis m roti na ho or brawn bread b na ho m 26 years ki hon unmarried hn or PCOS hai weight loss nai hota plz plz September m hi aik diet plane den dy is py
Mam mai rat ko sony sy pehly one glass milk leti hun without sugar.. agr mai diet kr the ya rotine mai b ho to kya thek hy? Mujhy rat ko adat hy milk leny ki.. is it ok? Plz guide
Aoa ma'am ma'am Main AP ki videos ko bht Pasand krti hn aur bht follow krti hn but main weight lose consistent nahi rah pati ao please college going teenagers Kay liyae easy affordable weight lose diet plan de dain
Jo ghar mai White rice boil hoty hain us k bd unka pani gira dia jata hy Sara starch nikl jata hy us mai sy to kya wo hum weight loss mai kha sakty hain?
Mam we are hostilities and are stricktly bound to have 3 meals a day and pay for that per month its compulsory we cant afford diet and mess both at a same time we pay for mess Rs 15k i am 20 year old university going kindly kuch aisa diet plan bata dain jo ham university jatay va follow b kar skain mess ka sath ar hamri bones b week na hn because hamari growing age ha i am 72kg and i want to loose healthy weight kindly iska bara ma kuch bata dain please
My son is such a picky eater.. these days he is not eating anything.. he never ate pastas and sandwiches only homemade bread and curry but now he is not eating that too
My kid goes to Madrisa and I gave him 11 almonds peeled and milky bread sandwich of beaf kabab or chicken shami, but I use ketchup and mayonnaise. .. is it ok
Aur mam kiya rat ko 8 ,9 bajy fruits laina ghalt hy ?? kiya wo fat main convert hu jaie ga ... aur mam banana ya angur. Calories count kar k ly sakty hain
A.a mame Kasi han plz reply me MRI higt 5.4 ha weight Mera 80 to 85 tk rhta ha kisi b surat Kam nai ho rha ab ma walk exercise b kr rai entrmendiant diet b kr rai hu wasy b suba ko 80 gram ki roti or rat ko b b itni he pr Mera 1 lg b Kam nai hua pta nai q plz guiad me Mary paon ko swelling boht hoti ha pr pait ki shape b asy ajeeb c h plz reply me
Mai bhe ghar sy he bna k dete hn bachon ko lunch,kbi paratha chicken roll,kbi bun me shami kabab, kbi macroni raat ko bnaey hotay hn,kbi bread butter boil egg,kbi bread me chicken vegetables cheez dal k pizza bna dea,sath me fruits bhe dete hn 2 trha k,fries deay thay pr bachon ne kaha k naram hojatay hn maza nhe ata isleay ab chordeay dena.
Madam me smjhi nai ..k white sauce bacha chahraha h to behter h iski bjaiy chilli sauce de dein... ye kia baat hui white sauce obviously teekha nai hoga chilli sauce ki trh
Mera beta 7 years ka he kuch nai khata bas noodles fries mangta he na roti khata he fruits ko to dekhta bhi nai anda or khosht shoq se khata he par wo har waqt khilana sai he kia ye don chizain garam hain kia but wo har waqt aford bhi nai kar sakte roti agar zabardasti khilayen bhi to bina salan k khata he bus khuch niwale main to buhat parshan hon dairy main sirf plain dodh pita he koi khier castord bhi nai khata bada beta 14 years ka he wo sirf roti khata he or kuch bhhi nai don k liye guide kar dain plz
Ap ne Jo video me btya hy k belkol boka rehna bh teek nhi or ye bat bh hy k JB bhooka rahty hy TU body store fat ko use krti hy TU kon c bat Tek hy????
Thanks alots mam
Best guide
Best channel
Best recipe
Best workout ....everything is best in this channel
Very helpful for weight loss
Thanks mam
Very well explained. I totally agree 👍
Thank you so much apki vedio sy boht help mili hai
🤲 ماشااللہ عائشہ ناصر اللہ آپ کو نظر بد سے بچاۓ آمین
Jzakillah khairan kaseera Dear 💯 Sahi kaha Ap ny .Allah Moms KO Himmat Dy ye sb Kaam krny ki Ameen
Very well explained.thanks so much.
Thanks a lot ma'am. Ap ne Msla hal kr diya daily lunch ka
Mai apny bchy k ghr k patli c chuta roti bnyi or os m chkin qeema bna ke 2 3 din ka save kr lyti os ma roti opr halki c mayo or ketchup ND qeema dal ke 2 table spone ND with carot cucumber ke barek se slice rhkti wo ek full lunchbox hota ha
Ap mayo ka use na kern boht nuqsan da hai.mayo hazm nai hota or bachoo k liye tou bilkul b sehi nai hai
thank you so much meri beti ka aj first day tha school me to main bohat tanshan me the so thanksss❤❤
V informative and helpful video❤
Itni mehngai main itni variety bht mushkil hai ,anda paratha easy or healthy hai baqi Jo afford kr skte hain wo follow kr skte hain
Exactly wrap ki trha bariq chapati banai ja sakti hy
Dear Aisha , we avoid chicken as it’s causing Hormonal issues. We don’t eat beef either. Please guide accordingly as well
Thanks mam Ayesha plz Jo kids under weight ha ukn k leye video share kejiye 9 to 13 years old kids k leye
Or height b increase ho
Good initiative... Kindly make more videos on children specially on fussy eaters.
Anda paratha is National Lunch 😂
Plz don't do such comments ... I loose my motivation 😢😢😢
@@salmansons2704 Be Willing to Loose weight instead of Motivating Yourself Bro.
I literally lossed 30 Kg weight in 8 Months, Now I am enjoying my life and have this breakfast sometimes 😅.
I Know you can do it, Just Go for it 👍
@@salmansons2704 AJ kal k bachy lunch me ab anda paratha nai Kahty
Kiunkay parents aadat nahi daaltay... healthy khana Aur Ghar k bana hua khanay ki. Actually gharon mein parents ki khud ki eating habits very healthy nahi Hoti.@@ShahzadHumayun-fq5me
Mery bachy tou B's anda paratha hi lety hai aur Kuch bhi dy dn wo wapis AA jata hai@@ShahzadHumayun-fq5me
Me bhi sub home made nnnon fried item apne kids ko deti hon
Mere channel pe bhi home made Lunchbox ideas n recipes han
Healthy khain or khilai 😊
I m gona use it for myself
ND kabi kbi ma 1 egg fry kr ke brown bred 2 slice or drynant ma ek chz ka slice rhk dyti hon sht half apple kbi guava kbi grape rhk dyti jo b available ho fruit must 1 Laxmi nd water bottle ghr se le ke jta
Assalam o Alaikum Dr Ayesha ! Plzz make a video on teenagers diet plan .
Need video for healthy lunch ideas for office going as well
Alhmdulilah MRI byti Roz fruit ly k jati Hy ..aik apple ya 2 banana ...ya koi b fruit ...ya salad
Mam fruit aur roti ya sab gram main b bataya karny for examples kitny gram chawal
Can you make a video for dialysis patient's diet. My husband is on dialysis and has 7 HB. What can i give him? Can I add beet root juice?
pata nai Kin khushnaseeb mothers k hote aise bachy
Same 😂
So true
Fantastic video❤❤❤❤
Good 🎉
Plz teenager k breakfast pr bhi video banain
Plzz mam teenagers k liyai be deit plan bata dain collage going students k liyai plzzzz
Aik video PCOS patient ky liyie b bna den aisa diet plane dy den jis m roti na ho or brawn bread b na ho m 26 years ki hon unmarried hn or PCOS hai weight loss nai hota plz plz September m hi aik diet plane den dy is py
Thank u so much Dr bacho I Liya ASI video banaou plz asani hogae humaya
Nice
Mam mai rat ko sony sy pehly one glass milk leti hun without sugar.. agr mai diet kr the ya rotine mai b ho to kya thek hy? Mujhy rat ko adat hy milk leny ki.. is it ok? Plz guide
The first video I loved
Aoa ma'am ma'am Main AP ki videos ko bht Pasand krti hn aur bht follow krti hn but main weight lose consistent nahi rah pati ao please college going teenagers Kay liyae easy affordable weight lose diet plan de dain
Aoa mam plz share a diet plan for medical students
So niceeeeeeee
Plz hostelise bacho ky liye koi diet plan bnay jo kr sky because uder ghr ki tra sb kuch available nye ho skta
kindly tell us about NUTRITION FACTS
Some people say that bran bread is not original bread. It’s just the colour. Please suggest any authentic brand 😊
bread and beyond
Plzz ayesha mam make video on 80/20 rule
Hamare yaha bache jate hai 8.45 ko 12 baje taza khana bana kar bhejte hai garam phir bache 4 baje Ghar aate hai
Asslamoalaikum,,lactating mother's k liye diet plan upload karen plz
Please share some ideas for skinny weak and picky eater kids
Aoa mam please share university lunch box ideas for weight loss
Jo ghar mai White rice boil hoty hain us k bd unka pani gira dia jata hy Sara starch nikl jata hy us mai sy to kya wo hum weight loss mai kha sakty hain?
Rice kha sakhate hai
Is non stick cookware healthy? Please talk about it.
Agr ketchup ghr ka bna ho to healthy hi ho ga na?
Kiya hum home made nuggets ya tender pops dy sakte hn
Please upload diet plan for pre dibatic or insulin resistant patient
Slm iron deficiency and anaemia k lye diet bta dy plz
Appi koi video spaghetti or macaroni ki bhi batai buhat craving hoti ha spaghetti ki ap ki diet Main ya add nae ha 🥺🥺🥺
Add hy , she said Spaghetti n pasta BRAN ly tou Best hy .easily available Bake parlor ka BRAN AVAILABLE IN BOTH
Mam we are hostilities and are stricktly bound to have 3 meals a day and pay for that per month its compulsory we cant afford diet and mess both at a same time we pay for mess Rs 15k i am 20 year old university going kindly kuch aisa diet plan bata dain jo ham university jatay va follow b kar skain mess ka sath ar hamri bones b week na hn because hamari growing age ha i am 72kg and i want to loose healthy weight kindly iska bara ma kuch bata dain please
Thanks maam but jin bachon ki height or growht nahi ho rahi plzzz onkay Liye bhi kuch bata den
What should be the break fast? Of 3+ old baby before going to school
Egg r paratha agr dy dia jaye ...bacha pasnd b kry tu koi problem tu nai?
My son is such a picky eater.. these days he is not eating anything.. he never ate pastas and sandwiches only homemade bread and curry but now he is not eating that too
Mai ne gher Mai nuggets banai hai Kia wo bhi healthy option hai
Please ap weight loss recipes share karn
Mam ny phly he buht zyda video post ki ha
AJ fast Hai Samsa do liye Hai black graph strawberry EK orange and yogurt Ki bottle
Pcos ka bna dain diet plan
Me apni beti ko daily 1 or 2 fruit deti o or sath me egg sandwich or chicken sandwich
My kid goes to Madrisa and I gave him 11 almonds peeled and milky bread sandwich of beaf kabab or chicken shami, but I use ketchup and mayonnaise. .. is it ok
Aur mam kiya rat ko 8 ,9 bajy fruits laina ghalt hy ??
kiya wo fat main convert hu jaie ga ...
aur mam banana ya angur. Calories count kar k ly sakty hain
Nice❤
Good recipe for my child but she didn't eat because vegetables 😢
Right
Ma'am muje Pani wali theliyan ha khtm ni hoti medicine khane se b ni is ke liye kuch btayen please
Want weight loss lunch dor school plz
Aoa mam water fasting kse krni chahye
uni students k lea plzzz...
A.a mame Kasi han plz reply me MRI higt 5.4 ha weight Mera 80 to 85 tk rhta ha kisi b surat Kam nai ho rha ab ma walk exercise b kr rai entrmendiant diet b kr rai hu wasy b suba ko 80 gram ki roti or rat ko b b itni he pr Mera 1 lg b Kam nai hua pta nai q plz guiad me Mary paon ko swelling boht hoti ha pr pait ki shape b asy ajeeb c h plz reply me
Mai bhe ghar sy he bna k dete hn bachon ko lunch,kbi paratha chicken roll,kbi bun me shami kabab, kbi macroni raat ko bnaey hotay hn,kbi bread butter boil egg,kbi bread me chicken vegetables cheez dal k pizza bna dea,sath me fruits bhe dete hn 2 trha k,fries deay thay pr bachon ne kaha k naram hojatay hn maza nhe ata isleay ab chordeay dena.
Video bhe bnae the mana kids lunch box ki,hosakay to watch and subscribe it
Sallam my daughter have issue of weight gain so i am confuse what shall i gave. ? Egg is not good potatoe is not good
I requested you please share the diet plan of pregnant women,
Noted
How can I get a personal diet plan
Chicken tu zahar hai
Me school me pherti ho or me 13 se 14 saal ke ho please hemari diet betai or me breakfast me milk peti ho milk dieting ke lei thek h
Jo marzi kar lo Mary bachy nae khtay khuch b
Mam ma aise hi kerti hu but mare buche over wait ha ma home made dati hu but genes ma ha family ma motapa then what can i do
Madam me smjhi nai ..k white sauce bacha chahraha h to behter h iski bjaiy chilli sauce de dein... ye kia baat hui white sauce obviously teekha nai hoga chilli sauce ki trh
September dite plane share krinn Thai fat our hips leg fat KY liye
Salaam
BrAwn bread m color mix kia hota..also not good
Hmaray bachy pasta me kuch bhi nai dal k khatay sb nikal dete hn
Tomatoes a'nt cause of stones in kidneys. Aren't they?
When I give fruits to my kids, they say k fruits MN Se smell aati ha JB fruit lunch box MN air tight Kiya jata ha. Ya phir fruit rotten ho jata ha.
Mam plzzz myra booking time es mnth ka kr dn myre nov mea shadi h plzzzz😢😢
Mera beta 7 years ka he kuch nai khata bas noodles fries mangta he na roti khata he fruits ko to dekhta bhi nai anda or khosht shoq se khata he par wo har waqt khilana sai he kia ye don chizain garam hain kia but wo har waqt aford bhi nai kar sakte roti agar zabardasti khilayen bhi to bina salan k khata he bus khuch niwale main to buhat parshan hon dairy main sirf plain dodh pita he koi khier castord bhi nai khata bada beta 14 years ka he wo sirf roti khata he or kuch bhhi nai don k liye guide kar dain plz
Same.
Thanks mam but in our INDIA nonveg not allowed in school😢
Isliye Quaid e Azam ne Pakistan banaya tha jinko aapkay dada ne mana nahin 😂
Mam ma pergnafixaistamal kar saki ho mujhe PCOS ha
Chotay bchon ki lunch box pr video upload karen 3 sal tak k school going k liay.
In men sy ak b chz nhi khata mera beta school on hone wale or ma prshan hon usy kya dn qk sub unhealthy or mjhe healthy dyna hota
Please share badly stuck.weight reached 55kg want 50 but cant please help.tried everything
Mai fresh lunch or Ghar ka deti ho
Or bacha ketchep k sath hi sab khata ho to kiya karain???😢
Chicken kese khaen ,?chicken to health k lye acha nhi
Plz plz plz it's request k AP lupus k patient k Liya koi deit batayan plz it's humble request
Itni mehngai main kya yai Sab afford Kar sakty hai jis Tarah ka lunch ap bta rahi
Bachy khty hi KCH ni hn😢
Tu rehn de bibi
Ap ne Jo video me btya hy k belkol boka rehna bh teek nhi or ye bat bh hy k JB bhooka rahty hy TU body store fat ko use krti hy TU kon c bat Tek hy????
Ap ki fees kitni hai
Weight loss BTa kid Ka le