Are Preworkout Energy Drinks Bad for you? & the TRUTH Behind Sucralose. Is Sucralose bad for you?

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  • Опубликовано: 17 янв 2025

Комментарии • 133

  • @CaffeineMan1
    @CaffeineMan1  4 года назад +13

    TIMESTAMPS:
    1:30 - Green Eyed Guide Introduction
    2:15 - Green Eyed Guide Opening remarks
    3:53 - Origins of Preworkout
    7:05 - GEG Favorite Ingredient
    7:22 - BCAA's
    9:38 - CoQ10
    11:25 - Creatine
    13:46 - Citicoline
    14:35 - Beta-Alanine
    16:34 - L-Theanine
    17:48 - Citrulline
    19:39 - Carnitine
    20:34 - Artificial Sweeteners
    22:00 - Sucralose
    22:41 - Studies on Sucralose; What Science Says
    28:06 - My thoughts on Sucralose
    30:32 - Caffeine
    34:30 - Are Preworkouts for EVERYONE?
    36:05 - Wrapping things up
    37:17 _ Outtakes

    • @dc5duben96
      @dc5duben96 2 года назад

      hey caffeineman could u do a video comparing the new "healthy caffeine" drinks that are on the market now. seems like alot of drinks are coming out now, & i am having trouble deciding which one to use as a daily. ex. kill cliff, infinite, hiball, zoa, fitaid focusaid, celcius, runa etc

  • @stffnck_one7hamby756
    @stffnck_one7hamby756 4 года назад +18

    I highly appreciate the research done by CaffeineMan. It's nice to see someone who actually cares and wants to inform the public or educate them should I say.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +5

      Happy to hear you appreciate all the work that goes into this. But, don't forget GEG, she does a lot too! I look forward to bringing you more caffeinated content!

  • @idunno420
    @idunno420 3 года назад +2

    6:55 impressive!

  • @rkr8686
    @rkr8686 4 года назад +14

    Just wanna say I appreciate this extensive breakdown! Looking forward to part 3

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks! Glad you found it informative!

  • @Sophisticated_Goober
    @Sophisticated_Goober 4 года назад +9

    SO happy when CaffeineMan does a bonus video, especially when i never expect it haha

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +2

      Well, this was actually my regular Tuesday video 😂

  • @anonanonymous4278
    @anonanonymous4278 2 года назад +1

    Wow thanks for linking me to this video caffeine man im editing that comment and im super happy cuz a friend of mine just gave me 8 CASES of Aspire energy that uses sucralose as its sweetener!

    • @CaffeineMan1
      @CaffeineMan1  2 года назад

      Glad you found this useful!
      EIGHT CASES!?!!? Thats a lot. Hope you like it!!!

  • @Sophisticated_Goober
    @Sophisticated_Goober 4 года назад +5

    7:14 OMG CAFFINE, THATS SO POG!!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      😂😂😂Im considering switching my profile pic to it.

    • @zack-xb9po
      @zack-xb9po 4 года назад

      @@CaffeineMan1 good job you did lol thanks for recomeding coconut red bull it taste very good how much caffine do you think I can have without it being dangerous im 13

  • @jonathanpopham5483
    @jonathanpopham5483 3 года назад +4

    i study math. my most effective supplement combo definitely has been l-theanine and caffeine. however the most effective focus tool has been morning exercise, plenty of sleep, and good diet.

    • @CaffeineMan1
      @CaffeineMan1  3 года назад +1

      BUT!!!
      Imagine, morning exercise, plenty of sleep, a good diet AND caffeine and theanine!
      Yeah, makes for a great day! Thanks for watching!

  • @nathanstewart5535
    @nathanstewart5535 4 года назад +4

    im an avid energy drink drinker and this video helps a lot so thank you for the information!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Glad you found it useful! Thanks for watching!

  • @jacksampsonforever
    @jacksampsonforever 4 года назад +2

    FINALLY!! A colloberation between the beautiful Green Eyed Guide and you! I enjoyed this immensely, thank you

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Yep!!! It was about time! She did a great job and a lot of people seemed to like the video! Im glad you did too!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      JACK!!!!
      You won! Check out my community tab for instructions on how to claim your prize! Congrats!!!

    • @jacksampsonforever
      @jacksampsonforever 4 года назад

      @@CaffeineMan1 THANK YOU!!!

  • @brianschwantner8729
    @brianschwantner8729 4 года назад +2

    Pre-workout drinks have been my go-to for months now, thanks for this info. Caffeine Man!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Glad you liked the video! Thanks for watching!

  • @StaceyTheMod
    @StaceyTheMod 4 года назад +5

    Incredibly informative! Thank you!

  • @brianschwantner8729
    @brianschwantner8729 4 года назад +2

    Preworkouts have been my go-to for months now, thanks so much for this info. Caffeine Man!

  • @Nate1319l
    @Nate1319l 4 года назад +2

    Love these collaborations man she is very good now her stuff might have to buy her book eventually.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks! Glad you liked the collab. The books are great reads!

  • @Bearwithme
    @Bearwithme 4 года назад +2

    Great job friends! Shout out to Green Eyed Guide ! You guys killed it, super informative, and can't wait to see future collabs with you two.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks so much! Appreciate it! It was a good time and I feel like we got some really good solid information out there for the people.

  • @jesserueckert7939
    @jesserueckert7939 4 года назад +5

    Pre-workout energy drinks really get me going at the gym.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Sounds like they are doing their job! Nice!!! 💪

  • @rakecoach5748
    @rakecoach5748 4 года назад +2

    Very knowledgeable, keep up the good work

  • @MaximanLP
    @MaximanLP 4 года назад +3

    I loved this video, it was very informative and interesting. Looking forward to part 3.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Thanks so much!!! Glad you liked it! It was about a month between Part 1 and 2 so it will be about the same for 3.

  • @nolonger1410
    @nolonger1410 4 года назад +2

    I really love how you are using you passion and platform to also educate the public on this topic, keep it up!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks! Glad you enjoy the content!

  • @hifoot9758
    @hifoot9758 4 года назад +2

    That was a great video for me to learn about pre workout drink and i can’t imagine how long it took for you guys to learn all this and help learn about energy drink to others

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Well, we're both old (...older)... she's been studying it most her life, and Ive had a lot of years experience.

  • @RJSalso
    @RJSalso 4 года назад +1

    Thanks for the video CM! And yes I guess the collab correctly! Nice thanks also to GreenEyedGuide as well :)

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      No problem! And yes! Very Good Guess!!! LOL!!!

  • @nickbryant2318
    @nickbryant2318 4 года назад +2

    This is a ton of info in one video! Awesome stuff

  • @DRDJkoolade
    @DRDJkoolade 4 года назад +2

    These are the BEST type of videos, thank you so much Caffeine man! ❤️

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Sweet! Glad you enjoy them! Thanks for watching.

  • @djtoxicdhg
    @djtoxicdhg 4 года назад +2

    I can't believe I never got notified about this video before I'm definitely watching this badboy I would love to see more of these kind of videos from me though for sure and maybe he can do more collapse with green eyed girl

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      The notification system can be a bit glitchy. Glad you are getting to watch it and we do have plans for one more collab.

    • @djtoxicdhg
      @djtoxicdhg 4 года назад

      @@CaffeineMan1 That's completely badd ass bro keep up the great work That may honestly also be why some of your recent videos for whatever reason just aren't getting that many views Comparatus some of your other videos I feel like the notifications is just so beyond broken

  • @inmyhouse11
    @inmyhouse11 4 года назад +1

    Great views caffeineman in the outtakes. Very nice👍👍

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      LOL!!! Thanks! Glad you liked the video!

  • @ayy980
    @ayy980 3 года назад +2

    scorpion preworkout uses creatine too

    • @CaffeineMan1
      @CaffeineMan1  3 года назад +1

      Unfortunately it’s been discontinued..I think the whole company went out of business.

    • @ayy980
      @ayy980 3 года назад +1

      @@CaffeineMan1 oh really that’s why i can’t find it anywhere lol the only one i got to try was the bubble gum which well wasn’t the best of preworkouts

  • @DRDJkoolade
    @DRDJkoolade 4 года назад +1

    Man I am so excited for part 3!! 🙌🏾

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      There was about a month between part 1 and part 2. There will probably be the same amount of time or so for part 3.

  • @ladytracy46
    @ladytracy46 3 года назад +1

    I love this video it cleared alot up for me thank you

    • @CaffeineMan1
      @CaffeineMan1  3 года назад

      YAY!!! So happy to hear that! I love to be able to help people out. Its all good and well (and fun) to review energy drinks, but I also value educating people and providing useful information. Glad you liked it!

  • @oppermanfitness
    @oppermanfitness 4 года назад +2

    Super Creatine isn't even Creatine it's a patented ingredient made up by VPX. Great video though and great collab! We should do a collab in the future brother!!! By the way the ending outtake of you looking down was hilarious! Hahaha

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Im working on another collab for end of August/Early September for Part 3, but maybe in September/October we can come up with something. Ive been trying to brainstorm some ideas but we'll need to talk more about any ideas you have and take it from there. We'll get this done my man!

    • @oppermanfitness
      @oppermanfitness 4 года назад +1

      @@CaffeineMan1 Hell yeah!!! I'm down man definitely an energy drink!!

  • @supremelorddaddyemperorpre6365
    @supremelorddaddyemperorpre6365 4 года назад +1

    Thank you very much for these videos Caffeine man, they’re very cool and interesting.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Glad you enjoy them and happy to help keep people informed!

  • @amercyreceived
    @amercyreceived 4 года назад +1

    I like these videos!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Excellent! Glad you liked it!!! 👍

  • @chadhansen5057
    @chadhansen5057 3 года назад

    What a excellent video, thanks guys 🔥

    • @CaffeineMan1
      @CaffeineMan1  3 года назад +1

      Glad you enjoyed it! We put a lot of work into it and it was fun the whole time. Glad people find the information useful!!! 👍👍👍

    • @chadhansen5057
      @chadhansen5057 3 года назад

      @@CaffeineMan1 I appreciate your interaction with the community

  • @DodginDoge
    @DodginDoge 4 года назад +1

    I am very into this stuuf

  • @williamcutting5224
    @williamcutting5224 4 года назад +4

    I drink one almost daily before my workouts. I really appreciate this video. Thank you!

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Awesome! Glad you liked the video!

  • @benjclusk
    @benjclusk 4 года назад +2

    I drink alot of pre workout drinks, very interesting.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Thanks for watching! Hope you found the information useful!

  • @wisher63
    @wisher63 3 года назад +1

    Hi, I couldn't find part 3 in this series, did you guys ever make it and if so could you please link it?

    • @CaffeineMan1
      @CaffeineMan1  3 года назад

      No problem! Here you go:
      ruclips.net/video/yiE3r9YvxHc/видео.html

  • @djtoxicdhg
    @djtoxicdhg 4 года назад +1

    Yoooo Green eyed gide is a low key savage body builder bro GG

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      If you scroll through her instagram, she's got some pictures of the competitions she was in.

  • @tbl5138
    @tbl5138 4 года назад +1

    For me i drink energy drinks and the caffeine still gets me but not on pre workout energy drinks. Only from regular ones i get hyperactive

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Oh wow, thats interesting. Im wondering if you have an oversensitivity to sugar. Since the preworkouts are mostly sugar free, you are getting aritifical sweeteners. So, if you have regular energy drinks, you are consuming a lot of sugar which can also make you hyper. Some people react to it more than others.

  • @JMo-uh5cd
    @JMo-uh5cd 4 года назад +5

    Great video - really informative. This will be the gold standard on the subject of these drinks for a long time. I really hope these companies will get the message that very few of us want/need 300 mg in EVERY single drink...theres not very many good options that come with less caffeine.

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks so much! Glad you liked it and found it informative!

  • @hugh2hoob668
    @hugh2hoob668 4 года назад +1

    Faygo pop has sucralose in it Great Lakes people know that pop
    I liked old Faygo just taste wise

  • @elilovestrainsplanesmore1101
    @elilovestrainsplanesmore1101 4 года назад +1

    The bang's I've bought recently have EAAS.

  • @aym9e
    @aym9e 4 года назад +3

    11:34 😂🤩 bang

  • @DoubleT2323
    @DoubleT2323 4 года назад +1

    I'm just getting around to this! So I'm guessing this was NOT done live? At some points it seems like you're answering each other seamlessly, but other times it seems prerecorded. My guess is you sent her your recording and she responded and then you heavily edited it. lol am I right? Also notice Green Eyed Guide had TWO energy drinks on the table in the beginning...and then she only had one...Dun dun dun! Where did the Reign inferno go???

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Well, Im not going to hide anything, you are 100% right. When it comes to collabs, I wasnt really able to do any collabs because, you know, Im in Massachusetts and shes in Wisconsin. If I wanted to collab with Gigi, shes in California and Im in Massachussets. If I wanted to collab with opperman, hes someplace far away and Im in... did I mention Im in massachusetts? And I have a day job....and a RUclips job.... sooooo.... LOL!!! Yeah, an in person collab is nearly impossible. Could we have done a livestream collab? Maybe? But we dont really know how to do that. Remember, Im still semi-new to this. I barly know how to livestream let alone adding someone in. LOL... So, yes, we both came up with a script, we both came up with some questions for each other and exchanged notes. Recorded our portions and went with it. I think it went together pretty well. We certainly werent trying to trick anyone into thinking we were together or live at the same time....but I can certainly see how some might think that. Soooooo... did you like the video?

  • @RhythmicSoundwaves
    @RhythmicSoundwaves 2 года назад +1

    Well super creatine didn't age well for Bang

  • @tsm_haywire
    @tsm_haywire 4 года назад +1

    If you drink a Monster or Red Bull in moderation. Is that fine?

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Yeah, feel free to check out Part 1. I go over the standard energy drinks such as Monster, Red Bull and Rockstar. 👍👍👍

  • @s0ldier898
    @s0ldier898 4 года назад +3

    that like to dislike ratio though

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +4

      Looks like my ex-girlfriends decided to give up. 😂😂😂

  • @AxleKlown
    @AxleKlown 4 года назад +1

    I am a avid Caffeine user I regularly have 600mg per day . I use Reign, Bang, Raze, and Redline . I workout 3 times perweek for weight loss and health I have a high caffeine resistance . I do not recommend anyone ingest that much caffeine in 24hrs . I have been known to have 1gram of caffeine ie 1000mg of it while hard working out or doing a big move / demo job .

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +3

      Stay safe my friend! If you are ever interested in a caffeine detox, I did a video about it. You wouldnt need to to a full detox, just something to potentially reset your tolerance.

  • @DodginDoge
    @DodginDoge 4 года назад +1

    And leah

  • @fatnug2430
    @fatnug2430 4 года назад +1

    Does g fuel considered a pre workout?

    • @fatnug2430
      @fatnug2430 4 года назад +1

      Metro Music g fuel was made to be a healthy variant of red bull and monster etc

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      @Charg La dose Technically speaking, anything with 300mgs of caffeine can be considered preworkout because its the caffeine doing most of the work in the preworkouts. Ive mentioned the same thing in some of my videos on Thermogenics. But, specifically, GFuel is marketing to gamers since it also has nootropic ingredients to help with focus, so you wont get as hyped/pumped up as you would with a preworkout.

    • @fatnug2430
      @fatnug2430 4 года назад

      Metro Music yes but g fuel have no Sugar, vitamins and amino acid complex and Antioxidants, that give you 6h of energy and not 1 and Don’t feel a crash after

  • @skylerrussell645
    @skylerrussell645 4 года назад +3

    Just wanted to say hi, and boost your engagement :)

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      HEllo HEllo!!! And thank you thank you!!!

  • @joekazinsky9561
    @joekazinsky9561 3 года назад

    Creatine and caffeine together don't work against each other at all. Creatine supplements like creatine monohydrate will build up in your body till a saturation point and pull water into the muscle. It may provide a slight boost in strength, but its not crazy and it definitely isn't something you have to pick between when it comes to creatine vs caffeine.

  • @amercyreceived
    @amercyreceived 4 года назад +3

    She didn't adequately answer the BANG creatine question. She should have used her science skills and went over the BANG style of creatine,it's effects,and then gave comparisons for or against C.monohydrate. Just saying.

    • @MemelordSupreme
      @MemelordSupreme 4 года назад +1

      Where’s your comprehensive guide my guy? Just saying.

  • @DodginDoge
    @DodginDoge 4 года назад +1

    I love energy drinks

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      You are in the right place then!

  • @XNamelessXNill
    @XNamelessXNill 3 года назад +1

    When it comes to artificial sweeteners and sucralose. I personally just don't like the taste it contributes. I have nothing bad to say about it just don't like the taste.

    • @CaffeineMan1
      @CaffeineMan1  3 года назад +1

      100% understandable. I actually don't review drinks with Stevia anymore because they all taste like chemicals. There is a small percentage of people that when they have stevia, there is a chemical reaction on their taste buds that make them think they are tasting chemicals. Studies showed that 25% of people in the study group had this reaction and numerous studies were done. Apparently, I am in the 25 percentile. There are similar studies for sucralose with similar reactions but in far FEWER people and far less chemically tastes...but sublte chemical taste.

    • @XNamelessXNill
      @XNamelessXNill 3 года назад +1

      @@CaffeineMan1 honestly it's a bummer I love UPtime but I'm trying to cut back on how much I drink because of the sugar so I'm looking for a good alternative but unfortunately there isn't one. So what I've been doing is taking green tea and mixing key active supplements in it like L- Theanine. Love that stuff

    • @CaffeineMan1
      @CaffeineMan1  3 года назад +1

      @@XNamelessXNill You should check out my videos on caffeinated water. I go over all the things you can make with it, but in short, anything that you can make with water, you can make it caffeinated. So, you could actually make any flavor tea (even the flavorful herbal teas that are decafeinated) into caffeinated teas. Or if you have a soda stream type machine, use caffeinated water and any other sweet flavorings you like ...perhaps Erytheritol? But, whatever the case, you can always get a little creative when you have caffeinated water. Theres always some in my house. I boost up my tea and hot chocolate with it.

  • @7polar7
    @7polar7 4 года назад +4

    imagine if this dude called himself caffeine boy instead of caffeine man

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Im wayyyyyy too old to be a boy. 😂😂

  • @hypersonic5843
    @hypersonic5843 4 года назад +2

    First one

  • @Kushfoolz
    @Kushfoolz 4 года назад +1

    why does bang taste bad

  • @pb0158
    @pb0158 4 года назад +2

    Got the notification late tried to be first 😭

  • @jaydengt5637
    @jaydengt5637 3 года назад +1

    That Taylor swift... it was just too much...

    • @CaffeineMan1
      @CaffeineMan1  3 года назад

      We are never ever, ever, ever, getting back together to do a joke like that. Like... ever.

  • @alexk3123
    @alexk3123 4 года назад +5

    Why do you overly talk / explain things more than her? She only contributes for ~9 / 40 minutes. Also, why do you draw the conclusions? You do "hog the entire conversation". Lots of cringe and awkwardness too.... "Tingly girl"?

    • @JMo-uh5cd
      @JMo-uh5cd 4 года назад +1

      Could have used an actual pod-style interview here, with less rehearsed lines. Really good content, nonetheless

    • @CaffeineMan1
      @CaffeineMan1  4 года назад

      Thanks so much for your valuable input. I will take you opinions into consideration. Thanks so much for watching! Appreciate it!

  • @buffcanuck83
    @buffcanuck83 4 года назад +4

    Excellent video, very informative, and substantive, I'm looking forward to part 3. 👍😊

    • @CaffeineMan1
      @CaffeineMan1  4 года назад +1

      Glad you enjoyed it!!!! Part 3 should be out within the next week or so. It will be on Green Eyed Guides channel, but I wll post a short video on my channel so that everyone knows to go there when it is released.