10 Minute Chakra Meditation (Daily Recharge) ❤️ 528HZ
HTML-код
- Опубликовано: 18 авг 2019
- A 10 minute chakra meditation - ideal for quickly opening, cleansing and recharging your chakras daily. This guided chakra meditation is tuned to the miracle tone of 528 HZ for powerful healing, removing any imbalances in your 7 energy centres and restoring them 100% with radiant Universal energy.
Use this chakra meditation on a daily basis for maximum effect, so that you can feel empowered, revitalised and aligned every day!
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
Enjoy and let me know in the comments how this manifestation meditation changes your life!
With love,
Jess 💕
- Buy your own copy of this track here: mysoundwise.com/publishers/16...
- Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: / jessicaheslop_
Music: Ascension - Theta by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.
The “I love you” in the end gets me every time ❤️❤️❤️❤️❤️❤️ WE LOVE YOU TOO and thank you 🙏
Same….every time! 💕🥰
N
I literally saw rainbow colors while my eyes were closed at the end it was so cool! Thank you!
Me too. That was crazy
I love this comment there was a moment in my life where I began chakra meditation and once when I took shrooms I felt very balanced and seen these colors all over the wall it was crazy because it was definitely the chakra energy within.
How did you do it???
I actually did too!! It felt special.
@@tiffanybunch2974 please please don't condone drugs, be they vegetable or synthetic. This is one of the reasons our friend took his life - his mind broken from alcohol and substance abuse.
Doing this chakra meditation felt amazing.
Thank you for your comment, it means a lot to me. I hope you continue to enjoy my friend! Sending you love and blessings, Jess 💕
A beautiful magick ruclips.net/video/TRXxaH7dDtc/видео.html
Christina Serrano ruclips.net/video/TRXxaH7dDtc/видео.html
@@KaterinaKardo a
I almost do this mediation once a day. I love how calming it is and I feel safe and connected with myself. Your voice is so calming and loving. Thank you so much for improving my life and so many more lives. I have a lot of mental problems and I'm trying to get out of a depression and I'm really improving on my self love and that really helped me to get back into enjoying live. Sometimes I think that the world is dark and cold and people like you really made me see how loving others and the world can be. I was so surrounded by negativity and negative abusive people that made me go into compulsive depression patterns. And I really see how the depression took over me and my life and that life is not a circle and that things would get better and that everyday is a new day. This meditation helps me to get motivation, trust and positive energy to keep fighting and sometimes I can enjoy life without having to fight against myself and my thoughts. It's absolutely wonderfull and I hope everyone here is doing ok. I wish everyone luck and happiness and I hope you are loving yourself or trying to love yourself. I know it's very hard, but you'll get there. You can do it, you are beautiful. Sending love, especially to everyone who needs it rn💕
Also, share your stories below. I would love to read your experiences with this meditation or to just be someone that can listen. If you feel better after telling someone or just want an outlet, please do. 💕
I cannot put into words how much your comment has meant to me (and how much I know it will mean to others). Thank you, thank you, thank you my friend. We are all truly blessed by your energy and your inspiration 🙏 You are amazing. We are all amazing. We CAN DO IT! Love and wishes of happiness and abundance to you all always, Jess 💕
twice a day for me XD.start of my day and before i go to bed
I share your story. Meditations like these have been profound and helped me transform the love I have for myself and the messaging I was giving myself. Hang in there and keep doing what’s working.
I do this meditation every morning, I always end it with a huge and sincere smile of gratitude, thank you for making this wonderful gift available to us!
The energy flow being transmitted here evokes an abundance of purifying, nurturing and soothing responses within me. I appreciate the bountiful spiritual vitamins that are present here
I love this comment! I love that you've called them 'spiritual vitamins'! Thank you so much my friend - I am so grateful for your beautiful words and special energy 🙏 With love, Jess 💕
sleepy dank ruclips.net/video/rwwRizzMGJI/видео.html
I could see & feel each chakra glowing then suddenly spinning as she said they’re recharged when she got to the 3rd eye I felt noticeable tingly wavy sensation not sure what that was but this was my first time watching & I enjoyed it☺️🧘♀️
YES SAME!!!
Yes isn’t that cool❤️🔥🥰
after you said "i love you" those three words took up a whole different meaning for me. i now understand the deep meaning and power of those words and i cried because i didn't know it all my life. thank youuuu so much ❤❤❤
What a special moment. You deserve all this love. You are love 🙏 With love and blessings to you, Jess 💞
Your voice is wonderful. Literally full of wonders. And hearing this “I love you” at the end. Waou. Best way to start the day! 🥰 I love you too!
That means so much to me, thank you Memoiana. You have made my day too! Keep enjoying this special meditation. And yes - I really, really love you, Jess 💕
@@Ilivethelifeilove she is right i wish you a life full of love and succuss cause you're giving me mine❤
Totally agree 💯 better
Thank you, Jess. If we could click like each time we come back here, this would go through the roof ❤️
You literally make the best guided meditations, I just want you to know your really helping people including me ! 💗💗🍬🍬
Honestly your message has meant the world to me - all I want is to help people and to hear that my meditations are doing that fills me with a joy I can't describe. Thank you for making my day. You are a blessing, thank you 🙏 sending you much love, Jess 💕
i literally could FEEL my solar plexus and heart chakra and the energy cleansing. it was incredible. thank you so much!
Could anyone else actually see the color, like you are visualizing with your eyes closed but then all you can see with your physical eyes under your eyelids are the exact colors you are visualizing. Idk how but this happed to me towards the end. Honestly a great meditation ❤🧡💛💚💙💜✨🧘♀️
This just happened to me too. 💕💕
Yes same but I’m having trouble seeing red, orange and yellow but then see the rest after that vividly
@@greenmomma5218 I have trouble seeing all of them lmao 🤣
I'm not usually able to smile when doing Chakra work, but this felt SO GOOD I couldn't stop smiling!
This is so beautiful to hear my friend ❤️ With infinite love and gratitude, Jess 💞
I feel every chakra spot on my back and head tingling, like a small pressure. Really cool ✨
This is the best morning meditation to start your day with. Not too long, just perfect time and your voice is so relaxing. You don't ovetcomplicate the guidance, like in other Chakra meditations. Your instructions are easy to follow I didn't want to come out of the meditation. Thank you for this. 🙏
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
❤️❤️❤️
Don't click the link. It is not a link to a live guided meditation.
Recently started meditating again after a recent health scare love this 10minute meditation
I am so happy you found this meditation Wayne. It will cleanse and heal every cell in your body my friend and restore you to abundant health. I see you healthy and happy NOW. It is done 💫 With love to you, Jess 💞
I was so anxious and angry before taking this and teared up in the middle of the meditation because I felt so safe and complete. And the additional "i love you" wrapped it beautifully. Thank you so so much 🙏
Love this meditation my whole body buzzing with positive and loving energy. Love and light to all who read this and for those who need it most 💜
Praise God, I thank you God for bringing me to this. This is what I've been looking for. This is very helpful.
I absolutely love this,I feel so calm & rejuvenated, it’s really amazing.Thanks Jess you’re awesome❤
I am so happy to hear it 🥹 Keep up the beautiful practice my friend ❤️ With love and positive energy, Jess 💞
wow such a wonderful experience! I feel completely at peace, and when I had my eyes closed I saw all the colors especially the cooler tones more than the warm ones. At the very end I saw all of the chakras in color wave like in the Northern Light's. Felt amazing. Love you!
so tru bestie 😍😍
Same, cool mild blues purples violets and greens
Wow amazing! Were you able to get that just from this meditation? I usually get very wrapped up in my mind and can't fully immerse in the visualization
@@haoqinggeng514 Yes! I had never had this kind of experience and I’ve only had it with this specific meditation.
I just saw the bright light within my third eye due to this meditation.... 😍
A ripple of rainbow light!.....just beautiful. Thank you 🙏🏻🌈
I channel my inner Rainbow Brite when I do this and it is a beautiful way to begin the day! The I love you at the end always melts my heart!
I just wanted to say that I’ve just used this guided meditation and it was very helpful! Wanted to say thank you so much for giving me this recourse! Blessed be!
I did this and incorporated chakra harmonizing tea and sage incense... i feel so at peace now like i truly love this
How beautiful my friend - what a special practice. Thank you for your amazing comment. Truly, it means a lot, thank you 🙏 Love and wishes of abundance to you, Jess 💕
Truly a blessing of a meditation. I've never felt so connected to each individual Chakra to this degree, thank you so much! :)
I saw each of the colors behind my eyelids, pulsing in and out with each breath I take... wonderful. Thank you
Beautiful ✨
This was my first time meditating with you and let me say it was a very beautiful and enlightening experience! I wake up each morning craving meditation and I'm hoping to have finally found a place I can call home, at the moment. Thank you! Much love to everyone out there! Blessed be...
OMG I saw 444 and 111 just after clicking the video. Love you Jess .
I love you Shreya! 💕
@@Ilivethelifeilove Your meditations are so soothing. I really love them.💖
Just before this & 1 of other Jesses meditation I was having a serious panick attack, I know feel so much better, I’m so grateful for all your help Jess, Thank you always my friend✨🤍💞
I was surprised to feel every single chakra! That was lovely thank you 💕
I just did the meditation 💛 I LOVE YOU for the Love&Light you gave me 🌻🦋❤
I felt localised warmth/heat in each chakra as you walked through the session. Amazing x
Wow that's amazing! Wish I can feel it soon!
i felt my whole body tingling with amazing vibrant energy thank you so much
Love this meditation always brings an amazing connection to the universal life force 💜💜💜
So before the colours were so vibrant and I felt so calm and grounded. Thank you 💜🙏✨💚
Beautiful ❤️ You are very welcome my friend. Wishing you so much love, happiness and abundance, Jess 💞
Amazing thank you. Felt my third eye chakra tingle it was amazing xx
That is amazing Zoe! It works like magic ✨ Thank you for sharing with me my friend. Sending you love and many blessings, Jess 💕
“And it is done”. Before you said that I felt sleepy, then when you said that it really felt like a wave of energy went through me. Thank you ! This is my new favorite chakra meditation
Jazz I love your voice, your energy, all of it. I've done this in the morning before work and with a friend next to a lake. You're like a portable source of peace.
Wow I love that phrase! A portable source of peace. Thank you 🙏 That truly means a lot. Sending you blessings of happiness and love, Jess 💕
Good morning Ray of Light!
Thank you 🙏🏿 Namaste!
Thank you Tanyika 🙏 you are a Ray of sunshine too 🌞 with so much love and blessings, Jess 💞
This was the most peaceful and guided meditation! I feel so at peace and balanced! Peace and blessings to all of you 🙏🏽❤️🧘🏾♀️
This one is really amazing!!!❤️❤️❤️
This is fantastic. So incredibly soothing and re-energizing. Thank you.
I wish a peaceful joyful beautiful life for everyone in this comment section plus in the world❤❤❤❤❤❤
That is such a beautiful comment, thank you Lily. Your every is light and full of love, Thank you for these wishes. I wish this too and many blessings for you ✨ With love to you, Jess 💞
@@Ilivethelifeilove ohhh thank you❤
Thank you for the valuable video. I love this calming and relaxing music, I produce everyday a video to provide quality calming content ❤️❤️❤️
It is such a beautiful expierence, loving this music for my life. I hope we all be well at the next year and I wish you all the best luck and happiness for 2021 😇
Wooow.. my body felt goosebumps all throughout the video. I feel refreshed, energized and lighter. Thank you, Jess. I love you too! 😽❤️🧡💛💚🩵💜
this made me feel so safe and happy. thank you💖💖💖
This meditation is very genuine and warm and it felt really good to follow along. Thanks
Felt amazing, even our lurcher laid next to me the complete time. Bless you all 🙏
That is so amazing to hear! 🙏 Thank you for your comment and blessings. Infinite love and gratitude to you, Jess 💞
I don’t who will read this but I’ve been listening to this meditation video for the past year, I love her voice, memorized the sound of it, TELL ME WHY LAST NIGHT I tried to meditate and the voice was COMPLETELY DIFFERENT! Tripped me out. I turned it off. Went to sleep. Played it this morning and she was back ! I was like ummmmmmmmmmmmmm okay
I’m gonna try this sometime today or tomorrow. Because I researched online and found out some of my chakras are blocked. I’ve been meditating for starting my day this morning, and meditated again after working out.
Best guided meditation I've ever done. I do this every morning and I feel so balanced for most of my day after doing it. Thanks again!
So glad to hear that my friend! With love, Jess 💕
Takes time to wind me down, then very beautiful & each time feel more peaceful. Thanks so much💜🌈👑
I love your meditations. Your voice is so soothing. Thank you, thank you, thank you!
You are so welcome my friend 🙏 thank you so much for your kind words, I really appreciate them! Sending you big love, Jess 💕
I seen all my chakras as I was meditating could feel the energy flowing threw my body and feel the energy from my chakras beads helping me align my chakras
Most amazing chakra balance .....Thk you 🙏
3 weeks strong of doing this meditation! I feel more connected to myself already ☺️
Beautiful ❤️ I am so happy to hear it! ✨ Keep up the beautiful practice my friend. With infinite love and blessings, Jess 💞
It's 4am and I'm feeling weirdly drawn to grounding myself and my energies. Worth it. I'm feeling great and secure more than I've ever been in a while.
This is definitely being added to my morning meditation!! Thank you for walking in your purpose!!
Thank you, what a wonderful meditation.
I am so happy to hear it ❤️ With peace, love and gratitude, Jess 💞
Thank you 🙏 Namaste.
A truly amazing feeling, wonderful sounds and soothing voice..thankyou💗
This warmed my mind, my heart and my soul. Why did I cry? Thank you. I love you.
Thank you so much for this powerful meditation 🤍✨
This is a very beautiful chakra meditation, relaxed me completely ❤
thank you so so much for this video !! may you be blessed !! 🙏
Thank you Flora! Sending you blessings in return 💫
Thank you so much for this amazing guided meditation, this meditation has helped me in so many ways to feel so calm, aligned, grounded, rooted, and at peace. From my heart to yours I send you love, gratitude, and appreciation, namaste. 🧿🫶🏻🪬
I am so happy to hear this my friend 🙏 Thank you for sharing ❤️ Sending you big love and bright blessings, Jess 💞
Thank you so very much. Peace, and ongoing Blessings to you and your loved ones!
Perfect ... I looked for a morning meditation before starting work, and did not find anything appealing. Today I found this and I am very grateful. Thank you for this beautifully narrated video and I felt a very strong energy by the end. Have a beautiful day.
Thank you for your words Pouya, I am truly grateful 🙏 I love that we always find the perfect thing for us at the perfect time 💫 With love, Jess 💕
Awesome and beautiful meditation, thank you so much, I use this every other morning when i wake up to align,ground and fill myself with light ready to be,give and receive love throughout the day,again thank you so much for this. Namaste ❤🙏
I did this I feel better ..Thankyou ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I finally understand what each of my Chakraborty are for. Thank Jess and I love you too.
You're so welcome Dale! Keep listening my friend 🙏 With so much love and blessings, Jess 💞
I've been doing this meditation alongside my self reiki treatment. I feel so blessed relaxed and while after. I often share to my followers on Facebook as its beautiful and so is jess. Thank you xxx
I just found this page on accident and glad I did. The name of your channel is something I heard in my dream the other night.
I just sat out in the sun and listened to this, amazing💜 gave me a beautiful recharge to my morning after a rocky start...thankyou!
Beautiful Jenn! Morning time is such a wonderful time to do this meditation - and even better outside in nature. Have a beautiful day my friend. With love and so many blessings to you, Jess 💞
Grand Blessings Live The Life You Love Meditation, & Jess!! It's always good doing this meditation because of the recharge I get to experience! Continue to BE LOVE, LIGHT, & HEALING!! Thank you for the gift that you are to the planet!! You make my heart smile!!❤🧡💛💚💙💙💜✌🏾🤟🏾🙏🏾
Beautiful ❤️ Thank you so much for sharing your kind words and positive energy with me 🙏 Sending you big love and bright blessings, Jess 💞
I love her voice so very soothing and calming . this is a great chakra meditation to be refreshed and revived as you see the chakra spinning and as you breathe deeply in an exhale you can have amazing results and be balanced for the day.
This tune up helped me a lot
I feel much better
That makes me so happy my friend. Thank you for sharing 🙏 With love, Jess 💕
You are love have a great day.
First time doing this following a different meditation. Very soothing, felt chills in certain Chakras, especially the Root and Heart. Added to my meditation playlist. Love and Peace to you...
Thank you!
I was looking for something like this since long. It is indeed magical.
BEAUTIFUL I didn't want it to stop
Thank you
You are so welcome my friend! I am grateful for your beautiful comment, thank you 🙏 With love, Jess 💕
Good morning, and thank you so much. Peace, and ongoing Blessings to you and your loved ones!
THANK YOU 🙏🏽
Just found this chakra meditation. Jess your voice is so calming & relaxing. Will do this alongside your '21 day gratitude ' affirmations. Thank you, thank you, thank you x
Thank You for posting and helping🙏
It truly is my joy. Thank you for your beautiful words my friend 🙏 With love and bright blessings, Jess 💞
trust me just do not want it to end...thank you Jess..and love you too🙏🙏🙏🙏🙏
I’ve never felt so full of love from a meditation before…this is so incredibly beautiful. Thank you so much 🥰💕
Perfect timing receiving this when I first woke up this mornin! Feel so full of energy now and ready to make my day beautiful!!
You are so welcome Josie! Keep listening every day when you first wake up for 21 days and you will be blown away by the results! With love, Jess ❤️
Thank you so much for this deeply healing meditation 💗
I love you Jess
You are very welcome Karen, thank you for your beautiful comment and for your love - I have received it and feel very blessed 🌼💕🙏 I'm sending you big, beautiful love today and always, Jess 💗
Live The Life You Love 💗
This was a beautiful chakra mediation. I can now go about my day with total peace in my heart 💓
That is so beautiful Victoria. May this energy fill your day with the abundance and love that you are 🙏 With love, Jess 💞
One of my most favourite guided meditations ❤️🧡💛💚💙💜
I love you too!🙏
And I love you 💞
Perfectly wonderful meditating facing the sun. I hope we all can remember this feeling and take it with us in the heavy moments✨☁️
Thank you Jess 💕
I’m so glad I started meditating it’s amazing
Just completed this for my morning meditation. I feel incredible - thank you Jess what an amazing video. Loved the music
You're so welcome Natalia! What a wonderful way to start your day. Keep enjoying my friend - all that miraculous energy is YOURS ✨ With love and blessings to you, Jess 💞