5 min Everyday Abs Pilates Workout for Results | At Home Class

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  • Опубликовано: 30 ноя 2024

Комментарии • 63

  • @LillySabri
    @LillySabri  3 месяца назад +15

    🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/GetLEANApp

    • @meriemmihoubi-mo8zc
      @meriemmihoubi-mo8zc 3 месяца назад +1

      thanks lilly .you're the best everr

    • @hdmalumba2663
      @hdmalumba2663 3 месяца назад +1

      lilly I subscribed to lean on August 2 and until today when I open the application to start the program it says fetching your custom guide and that worries me because my subscription has been active empty for 6 days. I contacted your team with no response since

  • @lexiembree7114
    @lexiembree7114 3 месяца назад +66

    Like this to remind me to work out PLZ

  • @i.s.3001
    @i.s.3001 3 месяца назад +14

    WOW, 5 minutes BURNS! Short but EFFECTIVE...THANK YOU!

  • @blus0Mm
    @blus0Mm 3 месяца назад +7

    Thank you for reminding me recovery days are necessary, I’m so much stronger now than when I was overdoing it

  • @romarymak9080
    @romarymak9080 3 месяца назад +5

    I've been doing your workouts for some time now. The most important reason I chose you is your positive personality really helps when the moves are too hard to do correctly. Thank you dear.

  • @sahai007
    @sahai007 3 месяца назад +3

    Superb Wrkout , Lilly The Best Coach 😊❤

  • @afsanaquadir4196
    @afsanaquadir4196 3 месяца назад +1

    Loooved this class Lilly! I love the guidance and form tips! It just always hits differently when we get those reminders in the session. Also did this class after the strength endurance session from the LEAN app. This was the perfect finisher to add onto that class too!
    For anyone who is thinking of joining the LEAN app, I honestly can't recommend it enough. We just completed the 60-Day challenge and my results have really shocked me this year! Pilates has levelled up in the intensity factor as well as enjoyment factor. We also have some amazing new Trainers on the app who bring a whole new element to fitness, mobility and recovery! I really do recommend trying the app out if you're looking to get some phenomenal results!

  • @defdess
    @defdess 3 месяца назад

    I love how it is short but affective will be doing it everyday for 2 weeks from now on!

  • @אליסביארי
    @אליסביארי 3 месяца назад +5

    Lilly your workout is the best !!

  • @adora_gyn_must_win
    @adora_gyn_must_win 3 месяца назад +7

    Been away from you for such a long time. Im glad im back! Although i didnt let my exercise down one bit! I like the way you have such a big following and yiu still reply commentz. Thats rare tbh.❤

    • @frokensam2387
      @frokensam2387 3 месяца назад +2

      i’m happy your back, and remember a rest is healthy for us. keep it up’❤️

    • @adora_gyn_must_win
      @adora_gyn_must_win 3 месяца назад +1

      @@frokensam2387 yay thanks 😊

  • @annabv55
    @annabv55 3 месяца назад

    You’re the best Lilly♥️ You got me into working out

  • @KourtnieChristine
    @KourtnieChristine 3 месяца назад +5

    I will definitely do this. 😁

  • @mariamorando3810
    @mariamorando3810 3 месяца назад +3

    Thank you Lilly ❤

    • @LillySabri
      @LillySabri  3 месяца назад +2

      Thank you for being part of it all! xx

  • @scrub_com
    @scrub_com 3 месяца назад +2

    Love your workouts and I love that you added some stretches at the end.😊

    • @LillySabri
      @LillySabri  3 месяца назад +1

      I'm so happy you love the stretch at the end too - it's so important! xx

  • @tx_maraki0010
    @tx_maraki0010 3 месяца назад +72

    I love that you talk during the workout. It's so motivating for me personally and it keeps me going reminding me I'm not by myslef during the workout. 🤍💜💞

    • @LillySabri
      @LillySabri  3 месяца назад +18

      I'm so happy to hear it - thank you! Always here for you xx

  • @lisqmnbns
    @lisqmnbns 3 месяца назад +5

    Lily can you make a slim thigh 7-8 minutes exercise??

  • @randitocherox
    @randitocherox 3 месяца назад

    great workout so far definitely need to work out more because I haven’t due of injuries of myself and no balance

  • @jvlcixm
    @jvlcixm 3 месяца назад +2

    Amazing!!! Thank you Lilly

    • @LillySabri
      @LillySabri  3 месяца назад +1

      Yay thank you so much! xx

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 3 месяца назад +2

    Fantastic workout Lilly! Absolutely amazing stuff! Loved it! Keep up the great work! ❤😊

    • @LillySabri
      @LillySabri  3 месяца назад +1

      Thank you so much, that means a lot!

  • @Tulip-i
    @Tulip-i 3 месяца назад +4

    My neck is getting more abs than my belly😅😂

  • @ameerachy
    @ameerachy 3 месяца назад

    Wow the burn 🔥

  • @ninasacks1980
    @ninasacks1980 3 месяца назад

    LOVE THIS ONE LIIIILLLLLYYYYY!!!! ❤❤❤

  • @Th3rapy0
    @Th3rapy0 3 месяца назад +6

    My heart rn: If you don’t stop, LET ME DO IT FOR U 🐕

  • @xokigoga
    @xokigoga 3 месяца назад +2

    The Best ❤ Thanks ❤

  • @musclemasterflex
    @musclemasterflex 3 месяца назад +2

    nice pilates workout!

  • @emilia-pt4ge
    @emilia-pt4ge 3 месяца назад +1

    So good

  • @milly.rockin
    @milly.rockin 3 месяца назад +1

    Do you have any standing full body Pilates workouts?

  • @leibomsvairis
    @leibomsvairis 3 месяца назад

    my favourite AB workouts are 10 min long!

  • @leibomsvairis
    @leibomsvairis 3 месяца назад

    Love to train ABS!

  • @blakely-85
    @blakely-85 3 месяца назад +1

    I did everything like you said, but I only felt a burn on the last two workouts if anyone has any tips, please let me know

  • @hdmalumba2663
    @hdmalumba2663 3 месяца назад +2

    lilly I subscribed to lean on August 2 and until today when I open the application to start the program it says fetching your custom guide and that worries me because my subscription has been active empty for 6 days. I contacted your team with no response since

  • @MKay19573
    @MKay19573 3 месяца назад +1

    Just did it! I only felt a burn on the last one, am I doing something wrong?

    • @bbbiankaa
      @bbbiankaa 3 месяца назад

      in scissors try reaching the leg further away from your body while keeping the imprint

  • @CelineSofiaMadsen-zf1nn
    @CelineSofiaMadsen-zf1nn 3 месяца назад +2

  • @Geestwinterx
    @Geestwinterx 3 месяца назад +1

    I get slot of lower back pain when i have done abs exercises does anyone have any tips or know why it happens?

  • @htp.nazzzz
    @htp.nazzzz 3 месяца назад

    i have a question, i usually do 4 ab workous for slimmer waist and definned waist sometimes i do it morning and night and sometimes just morning and not night bcz im tired, i heard if you overwork ur obliques they will grow wider, or will i only overwork them if i use weights ( which i dont ), am i over workoing them by doing 4 workouts.? i just want a slimmer waist fast!!

  • @Bendebilmiyomk
    @Bendebilmiyomk 3 месяца назад

    I love you lilly simdiden karnim yandigini hissettim

  • @mintypandy8353
    @mintypandy8353 3 месяца назад +1

    i think im doin this wrong the first one made me feel like breaking my spine, the second one was okay, I think im doing it wrong ,someone Help?

  • @alicerose9169
    @alicerose9169 3 месяца назад

    Maybe a silly question but why do my legs shake so much when doing some of these? Xx

  • @rubyshrivastava4386
    @rubyshrivastava4386 3 месяца назад

    My knee dznt support ... Thn ?

  • @rridafitness2340
    @rridafitness2340 3 месяца назад +1

    💪💪🏽🔥🌿🏅🏆🙏🏽🌹🙏

  • @bronsiee
    @bronsiee 3 месяца назад

    Really had to focus on the pelvic floor on the first one

  • @layalbash6334
    @layalbash6334 3 месяца назад

    🙏🏻😍🩷🌹

  • @violet8476
    @violet8476 3 месяца назад +2

    Can’t wait to do this soon❤️❤️💕🥹love u tons Lilly ur the best coach

    • @LillySabri
      @LillySabri  3 месяца назад +1

      Yay! Let me know how you get on xx

    • @violet8476
      @violet8476 3 месяца назад +1

      @@LillySabri absolutely loved itttt ! These workouts r the best , I enjoy them every time! Specially when I add them to my LEAN workouts ❤️💕

  • @ameerachy
    @ameerachy 3 месяца назад

    Wow the burn 🔥

  • @ameerachy
    @ameerachy 24 дня назад

    Wow the burn 🔥