FOCUS Music for Studying 🤓 Improve Your Memory and Concentration with Binaural Beats | Study Music

Need to study but can't find to focus to concentrate? This 1-hour program just might be the answer you are looking for to calm your mind and concentrate. And, get one step close to reaching your goal.
HOW TO USE THIS VIDEO:
Find a comfortable place free of distractions. Simply listen to this nspirely binaural beat audio for at least 30 minutes each day in your headphones to make sure that the rhythm is entrained (has fallen into synchronization) throughout the brain.
You can experiment with the length of time you listen to the binaural beats to find out what works for you. For example, if you’re experiencing high levels of anxiety or stress, you may want to listen to the audio for a full hour or longer. Remember, you must use headphones for binaural beats to work. You may also want to listen with your eyes closed.
WARNING: For your safety, never listen to this video while driving or operating heavy equipment.
WHAT ARE BINAURAL BEATS?
When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.
Here’s an example:
Let’s say you’re listening to a sound in your left ear that’s at a frequency of 132 Hertz (Hz). And in your right ear, you’re listening to a sound that’s at a frequency of 121 Hz. Your brain, however, gradually falls into synchrony with the difference - or 11 Hz. Instead of hearing two different tones, you instead hear a tone at 11 Hz (in addition to the two tones given to each ear).
Binaural beats are considered auditory illusions. For a binaural beat to work, the two tones have to have frequencies less than 1000 Hz, and the difference between the two tones can’t be more than 30 Hz. The tones also have to be listened to separately, one through each ear. Binaural beats have been explored in music and are sometimes used to help tune instruments, such as pianos and organs. More recently, they have been connected to potential health benefits.
WHAT HEALTH BENEFITS ARE BINAURAL BEATS CLAIMED TO HAVE?
Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:
reduce anxiety
increase focus and concentration
lower stress
increase relaxation
foster positive moods
promote creativity
help manage pain
Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. A regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote emotional health, and lengthen attention span. Practicing meditation regularly can be quite difficult, so people have looked to technology for help.
Binaural beats between 1 and 30 Hz are alleged to create the same brainwave pattern that one would experience during meditation. When you listen to a sound with a certain frequency, your brain waves will synchronize with that frequency. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice. The use of binaural beats in this way is sometimes called brainwave entrainment technology.
ARE THERE ANY SIDE EFFECTS TO LISTENING TO BINAURAL BEATS?
There are no known side effects to listening to binaural beats, but you’ll want to make sure that the sound level coming through your headphones isn’t set too high. Lengthy exposure to sounds at or above 85 decibels can cause hearing loss over time. This is roughly the level of noise produced by heavy traffic.
Binaural beat technology could be a problem if you have epilepsy, so you should speak to your doctor before trying it. More research is needed to see if there are any side effects to listening to binaural beats over a long period of time.
ABOUT THE MUSIC:
All of the music in our videos are original scores designed with brainwave entrainment technology using binaural beats.
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[@AndyRenk]

I sure did!

[@AndyRenk]

I love the music and beautiful scenery