This poem speaks to my daughter. Twelve years old, struggling with depression and suicidal ideation and an eating disorder, she read this poem to me and my wife today in an adolescent inpatient facility. It speaks to her deeply. I thank you from the bottom of my heart, Adam, for giving her another voice speaking words she needs to hear. She keeps a printout of this in her journal, there for whenever she needs it.
This fill my heart with so much joy. I am glad my poetry is helping your daughter. Has she seen my music video of the poem? ruclips.net/video/UjxpS3VO9hM/видео.html
You are who you've been looking for. So stop looking for more unless you are looking in the mirror because it is about time for you to see clearly that: You are who you've been looking for. And that empty feeling you got, that hole in your chest you only got that feeling because you think you are not blessed with everything you need. You see we live in a consumerist society which means they need you to buy stuff and the easiest way to sell it is to tell you 'You are not enough'. Buy this car, you will get girls. Buy the bra, you will get guys. And we are seeing is so much that we start believing these lies. But the truth is: the make up they are selling to make you feel prettier is the same make-up you buy to stop feeling shittier about this lie they keep telling you that 'You are not enough'. And what about the movies we watch or the shows on TV The more I watch the more I see 'I need you to complete me'. And yes, love is the answer, love is the key but if you can't love yourself how could you ever love me. And loving yourself what does that even mean like massages and selfies and that sort of thing? Because the more I think about it the more it feels weird, I was always been taught that self-love is something to be feared. I've been taught that arrogance is bad and vanity, it's not good. And even my bracelets are telling me to act like Jesus would. So what should I do? How should I act? I am supposed to love myself but how do I even do that? Well, I got a trick that I pick up from a friend. Who noticed that I was quick to defend her when she would say something negative about herself. She would say 'I am so dumb' and I would say 'You are so brilliant' She would say 'I am so weak' and I would say 'You are so resilient' And when she said 'I feel ugly' and I said 'You look beautiful', she asked me why I was so dutiful filling up her cup constantly and yet treating my own cup so irresponsibly. Because when I looked in the mirror my voice was quite clear “You are ugly, you are too thin, your hairlines receding, you got a pimple on your chin” And that was when she gave me a piece of advice that changed my life: She gave me a hug and she said 'Treat yourself like someone you loved' Treat yourself like someone you loved. Now, I've been standing but I needed to be sitting because I couldn't believe that I had been letting myself keep forgetting that I was who I've been looking for. And deep in my core I knew it was time to stop looking for more until I could look through all my fear and look into a mirror and see clearly that the man looking back at me was the only one who can make me happy, and I am already enough. And I am not any more special or unique than you that is why I am here to speak to you 'You are already enough'. And when you start to see that you will start to be that. Your world will get brighter, your load will get lighter and you see that with life you can be a lover and not a fighter. And that life... you deserve it. Because you are worth it. And there is no point in letting yourself keep forgetting because no matter what you say or do: 'You are perfect'. As of today I hope I leave you with a direction correction away from the flaws you see in our reflection. They aren't flaws to me they are simply protection against all the doubts you have of your perfection. So start today, take a good long look in the mirror and say 'I am who I've been looking for'
@@AdamRoaOfficial this poetry is life changing man! Respect! Here in India people need to see this and learn , would you please let me use this on my channel so I will make it reach out to all deserving folks ..?
“Treat yourself like someone you loved.” This hit so hard, and there is so much truth and depth in this one small sentence. I love this because we are so quick to judge ourselves and look down upon ourselves. I watched this at work and I started tearing up because this is so deep. So true, so thank you. I am forever watching this on my hard days💛🌻
Monday Feb 12 74 yrs old 40 yrs clean and sober and still need to hear this poem right now and probably daily along with 12 steps ,helping,others,prayer,meditation,therapy,healthy food,god,service,fresh air and new people places and things and continual healing from a searingly hopeless disease! Linda S in sf
Ö the creator has like never replied to my comments 😅 u r like awesome and I think u r amazing 👏 💗 please keep doing what ur doing Adam roa u make alot of people like me lives better
Okay..... Now I am binge watching your channel and WHAT. IS. THIS. Adam, wow. You are a poet. You are a unicorn. You are... damn, need I go on? You already know it all. Thank you for this. Have it bookmarked for my melancholy, uninspired days. much love, Marina
I found this poem three years ago. It has helped me to get through a lot. I’ve been reading it every time I’m feeling self conscious, depressed, anxious, like I want to end it. But I read it and hear it. And life seems a bit better. Thank you so much for this
Whattt is this! I m amazed by your poems... Started watching today but till now i have watched almost all your videos..... U are great.... Much respect and love 👏❤️
Thank you soooo much Adam, this is the by far most impressive and inpiring self love speech I eve r heard in my life! Short but right away to the point - and authentic - thats the way I love it!! And on top of it, its a poem - incredible nice!!!
I needed this!! This changed my life! Thank you Adam for helping me see that I am enough. For helping me see that I am the person I've been looking for. Amazing video! 💞
You’re speaking volumes of what I’ve been taught since childhood, all about self love first and” if you don’t love yourself you won’t spread the love.” My Mom taught me that since I was so little and I’m happy she has because it’s impacting everything and it helps with having gratitude along with self love always. This is phenomenal, Adam! So happy I discovered you before your following was massive. The best part is you’re still humble and sending the same good hearted messages across the social and that right there makes you an incredible human being. Thank~You, Adam...
This poem made me feel like I wasn't worthless and I started to cry because I've never really been happy and happiness is the best feeling I've ever felt and I hadn't felt it since my mom died in a car accident and my dad said I was a piece of shit and I didn't deserve to be born and that I was a disgrace to the world and I shouldn't have been born but now I know he was wrong and this poem made me feel loved again thank you Adam Roa you have changed my life
At 25, I realize that I don't know how to love myself. I am still clueless of how I wanted to be loved. But this shed the light to my path way back to home, leading back to myself. This is the first step where I believe I can find my true self, my worth, and of how can I love myself. I'm leaving my cocoon, stepping out of my comfort zone. 😳👊 Every step little by little will not hurt me. It will be hard but will be bearable. 💪
I’m 22 and I’ve been struggling a lot with self love, I was in a major rut, but this made me feel better. I’m glad that it shed that light to your path, keep going, you should be proud of yourself for stepping out of your comfort zone and taking those steps on your journey to self improvement and loving yourself🖤
I saw this 2 years ago during a long phase of self discovery Adam. It made me cry and played a big part in finding my self esteem. Thank you brother I have a lot of love for you for this.
Thank you beautiful being. Your poetry connects me to myself and my truth in such deep, profound and meaningful ways. Sending so much love your way from South Africa ✨💚❤💙🤗🤗🤗
Oh my goodness! I've just discovered your channel and with the way things have been going lately, you've just been an inspiration, so thank you. You truly are an amazing person
I can not believe that I have lived over four years without hearing this poem. I recently came across a TikTok with this sound. It truly changed my life and brought me to tears. Lately, my mental health has been at its worst, though, these words that I have put up on my bedroom wall reminds me every day that I am enough. Thank you, Adam. This poem truly saved my life.❤
Adam Roa, you are an absolute genius!! Never have truer words been spoken - thank you xx You should consider making this into a song, so everyone can hear the truth & finally start realizing that they are enough xox
Adam Roa, just so you know I'm a therapist that works with children, teens, young men and women. Whenever we discuss self-compassion and self-love, this is always the 1st place I start. I've shared with so many people who needed to hear this and colleagues alike. You've touched so many more lives than you'll ever know. Thank you for this message 💕
I remember that I did spend the whole day thinking why I am not enough, then I was going through Tiktok and I heard those line "You are ugly you are too thin.. etc", so I started looking for the poem and here I am listening/replaying it over and over again. Thank you so much for writing and sharing this, this helped me a lot and it did change my mindset, you are absolutely right, we are enough and whatever I'm seeking, it's already within me, I just had to walk miles within myself to know this. Thank you!
...it always IS 'correct timing' dear Friend...there is no 'wrong time' to be enlightened...I think Adam has affected all who pass by here...and all those we have shared this with. Truth is ...simple...BS is complex and right about 'now'...Humanity is beginning to get 'over that'...again....to quote you...'CORRECT TIMING' Ginja Ninja xo
I live with chronic depression and social anxiety - these 2 things have made it difficult for me to make friends & maintain relationships. Last spring I went through a rough breakup that almost broke me. My life was flipped. Most days are pretty heavy for me. I try to bury myself in work so as not to think about things, but the mind goes where it wants. 9 months after the breakup, and I still haven't figured out how to "get out there" and be social again. It's just not in my nature. However, every single time I'm feeling like I've hit rock-bottom, I watch this video. A couple of months ago, I put post-its up all over my home with quotes from the poem. They help. Thanks Adam
I saw this on instagram some months ago and it instantly changed the way I view things. Now I'm back because I needed the same change again, and this time I want to say thank you. You've made an impact on so many people, and I know I will come back to hear these words again. Thank you.
thanks so much for using the poem in that way. There's a musical version available on spotify, apple music, and google play if you ever want a pick-me-up listen :)
Just learned this in the last couple years, and I’m in my 40’s. Wow. Amazing you learned it early and are sharing the message. This message is at the heart of all I hope to share with others, in my art. Bless you 💫
Adam, I want to thank you from the bottom of my heart for this poem and video. You inspire me and your words move my soul. Thank you for this beautiful gift of pure unadulterated insight, passion and self-love. YOU ROCK, my friend.
Tonight, while driving home, I heard part of this poem played on a local radio station. Once home, I searched for it and gave your poem a good listen. Very powerful! Lately I have had similar conversations with quite a few of my students and your poem is very relevant to what so many of them are dealing with. Greetings from South Africa.
Adam Roa, your poetry is profound, absolutely brilliant!!!! A truth spoken exactly said the way I needed it to be in order to hear it, thank you!!!! and Bless you sir!!! XO
For the first time in the past 3-4 years I got to see myself clearly in the mirror, it is also the first time in my life I said I am enough. For as long as I can remember, I've always thought of myself as a machine rather than a human being. Id tell myself everything needs to be done perfectly, no mistakes allowed which eventually led to unnecessary anxiety, trust issues and self hatred. But this video made me truly wake up. Thank you Adam
I was such a different person before I watched this .. now I have been watching it for a year and it makes me see life so different now.. recently I had a friend who was down on life and not sleeping so I sent them this video, it helped them so much... Thanks Adam 👍 and well-done
In Frozen 2, when Elsa’s mother tells her “You are the one you’ve been waiting for,” and Elsa’s smiling through her tears, I always get overwhelmed. That was one of the most impactful moments in my life, sitting there in the theater and hearing that. Now, sitting here listening to this, I’m smiling through my own tears. Thank you.
I don't add a lot of comments to videos. I'm just one to watch and move on. But I wanted to say something. This video triggered a change in my life. People have been telling me my whole life similar things to this - love yourself, believe in yourself, etc. But I've gone through my 50 years pretty much not loving or even liking myself. Your message came at a time and in a way that really made me look at myself. And change. I've realized that I am who I've been looking for my whole life. Thank you
"Treat your self like someone you love" This phrase has been my go to when i lost a close friend who has been with me since back then. So i took care of myself and everytime i feel the longing i repeat this phrase.
This poem changed my life
glad you found this so impactful. :)
Changed my whole life after a breakup feeling empty and insecure
Same
Yes,
Mine too
This poem speaks to my daughter. Twelve years old, struggling with depression and suicidal ideation and an eating disorder, she read this poem to me and my wife today in an adolescent inpatient facility. It speaks to her deeply. I thank you from the bottom of my heart, Adam, for giving her another voice speaking words she needs to hear. She keeps a printout of this in her journal, there for whenever she needs it.
This fill my heart with so much joy. I am glad my poetry is helping your daughter. Has she seen my music video of the poem? ruclips.net/video/UjxpS3VO9hM/видео.html
Thank u for this, when I read i listen better! Tysm for taking the time to do this ☺
pls keep understanding your daughter she needs you... i dont want her to go thru that me being a 13 year oldd xoxo
How does one end up with such problems at 12?
every time i watch this and he mentions how he treats his cup irresponsibly, i get chills. every time.
much love
You are who you've been looking for.
So stop looking for more unless you are looking in the mirror
because it is about time for you to see clearly that:
You are who you've been looking for.
And that empty feeling you got,
that hole in your chest
you only got that feeling because you think you are not blessed
with everything you need.
You see we live in a consumerist society
which means they need you to buy stuff
and the easiest way to sell it is to tell you
'You are not enough'.
Buy this car, you will get girls.
Buy the bra, you will get guys.
And we are seeing is so much that we start believing these lies.
But the truth is:
the make up they are selling to make you feel prettier
is the same make-up you buy to stop feeling shittier
about this lie
they keep telling you
that 'You are not enough'.
And what about the movies we watch or the shows on TV
The more I watch the more I see
'I need you to complete me'.
And yes, love is the answer, love is the key
but if you can't love yourself
how could you ever love me.
And loving yourself what does that even mean
like massages and selfies and that sort of thing?
Because the more I think about it the more it feels weird,
I was always been taught that self-love is something to be feared.
I've been taught that arrogance is bad
and vanity, it's not good.
And even my bracelets are telling me to act like Jesus would.
So what should I do?
How should I act?
I am supposed to love myself
but how do I even do that?
Well, I got a trick that I pick up from a friend.
Who noticed that I was quick to defend
her
when she would say something negative about herself.
She would say 'I am so dumb'
and I would say 'You are so brilliant'
She would say 'I am so weak'
and I would say 'You are so resilient'
And when she said 'I feel ugly'
and I said 'You look beautiful',
she asked me why I was so dutiful
filling up her cup constantly
and yet treating my own cup so irresponsibly.
Because when I looked in the mirror my voice was quite clear
“You are ugly, you are too thin, your hairlines receding, you got a pimple on your chin”
And that was when
she gave me a piece of advice that changed my life:
She gave me a hug and she said
'Treat yourself like someone you loved'
Treat yourself like someone you loved.
Now, I've been standing but I needed to be sitting
because I couldn't believe that I had been letting
myself keep forgetting
that I was who I've been looking for.
And deep in my core I knew it was time to stop looking for more
until I could look through all my fear
and look into a mirror and see clearly
that the man looking back at me
was the only one who can make me happy,
and I am already enough.
And I am not any more special or unique than you
that is why I am here to speak to you
'You are already enough'.
And when you start to see that you will start to be that.
Your world will get brighter, your load will get lighter
and you see that with life you can be a lover and not a fighter.
And that life...
you deserve it.
Because you are worth it.
And there is no point in letting yourself keep forgetting because no matter
what you say or do:
'You are perfect'.
As of today I hope I leave you with a direction correction
away from the flaws you see in our reflection.
They aren't flaws to me they are simply protection
against all the doubts you have of your perfection.
So start today,
take a good long look in the mirror and say
'I am who I've been looking for'
Thanks for this bro 😊✌🏼👍🏼👍🏼
Thank you
Thank you Robert. 😊
Robert Eckstein can you forward this poem to me? I’m unable to copy paste ?
Thank your for transcribing 🙏👍
The Dr. Suess of SELF COMPASSION.
haha I like that :)
@@AdamRoaOfficial this poetry is life changing man! Respect! Here in India people need to see this and learn , would you please let me use this on my channel so I will make it reach out to all deserving folks ..?
‘And yes love is the answer, love is the key, but if you can’t love yourself, how could you ever love me.’ One of my fav lines.
“Treat yourself like someone you loved.” This hit so hard, and there is so much truth and depth in this one small sentence. I love this because we are so quick to judge ourselves and look down upon ourselves. I watched this at work and I started tearing up because this is so deep. So true, so thank you. I am forever watching this on my hard days💛🌻
There's also a musical version on Spotify you could listen to if you want a pick-me-up.
Monday Feb 12 74 yrs old 40 yrs clean and sober and still need to hear this poem right now and probably daily along with 12 steps ,helping,others,prayer,meditation,therapy,healthy food,god,service,fresh air and new people places and things and continual healing from a searingly hopeless disease! Linda S in sf
This poem made me cry, it changed my life... im watching it over and over
You are seen, you are heard, and you are loved
Ö the creator has like never replied to my comments 😅 u r like awesome and I think u r amazing 👏 💗 please keep doing what ur doing Adam roa u make alot of people like me lives better
Be a lover, not a fighter
Treat yourself like someone you love
💯❤
My teacher showed this to my class at the end of the day and I almost cried. This message is super strong and changed the way I viewed the world.
We need more teachers like that, it’s a beautiful message that a lot of us need to hear, especially our generation.
Okay..... Now I am binge watching your channel and WHAT. IS. THIS.
Adam, wow. You are a poet. You are a unicorn. You are... damn, need I go on? You already know it all.
Thank you for this. Have it bookmarked for my melancholy, uninspired days.
much love,
Marina
Thanks so much! I appreciate the love :)
Never heard the truth about loving yourself been said so powerfully ... Thank you Adam
I found this poem three years ago. It has helped me to get through a lot. I’ve been reading it every time I’m feeling self conscious, depressed, anxious, like I want to end it. But I read it and hear it. And life seems a bit better. Thank you so much for this
This is beautiful, your words made me cry. Thank you for encouraging me to feel better about myself❤
still changing lives four years later thank you Mr. Roa ❤
Thank you. I think this applies to every person. I listen to it every day
This poem i 1st heard a year ago,,, My life hasnt been the same since ,, Such a massive and deep impact. Thank you Adam for posting this poem :)
I may need to listen to this every single day. ❤❤
Whattt is this! I m amazed by your poems... Started watching today but till now i have watched almost all your videos..... U are great.... Much respect and love 👏❤️
This is exactly what I needed to hear today. Thank you, Adam. You are a gift from God.
This is beautiful and it’s what SO many of us need to hear and to live!
I get chills everytime I watch this! ✨
I'm that to have seen this in person. It was just as powerful that day. ✨
Mindblowing! Thank you for your inspiration
I have seen this vid many times and its still amazinv every time.
SOOO SOOO Beautiful! Thank you! This was FELT
BRAVO!! ADAM ROA... You are as wise as a 100~ yr old Gentleman, You are a Beautiful Soul... Much Success and Blessings from Jesus & God Above
Aww thank you. Sending you lots of love :)
Life changing... Thanks Adam Roa!
I’ve listened to this poem countless times and it still gives me the biggest goosebumps mmmm so amazing! 💕💕💕
Wow! That is epic! I wish I had heard it years ago. I wish everyone I know had heard it years ago too. So, so good...
Thank you soooo much Adam, this is the by far most impressive and inpiring self love speech I eve r heard in my life! Short but right away to the point - and authentic - thats the way I love it!! And on top of it, its a poem - incredible nice!!!
Dang, got me teared up Adam ! Great job 😊😊😊✌🏼✌🏼✌🏼👍🏼👍🏼👍🏼👍🏼
This is my favorite poetry I’ve seen and changed my life
@Adam roa we want to see always like that this energy is amazing👏
OMG! This is the best poetry I might have ever listened to😃
Thank you for sharing such a good piece of advice 💞
YES Thank you Adam Roa
Thanks for watching the show Sylvia :)
You have just nailed it! I have listened to this many times, these lines are really helpful. Thank you and God bless you! Lots of love!!
glad you like it :)
I needed this!! This changed my life! Thank you Adam for helping me see that I am enough. For helping me see that I am the person I've been looking for. Amazing video! 💞
Watched immediately after your freestyle poem. And it changed me. Things I've known but haven't put into practice. Thank you thank you ❤🧡💛💚💙
It's heaven on earth when you hear his words. A miracle, life is something wonderful and still we don't know it.
You’re speaking volumes of what I’ve been taught since childhood, all about self love first and” if you don’t love yourself you won’t spread the love.”
My Mom taught me that since I was so little and I’m happy she has because it’s impacting everything and it helps with having gratitude along with self love always.
This is phenomenal, Adam!
So happy I discovered you before your following was massive. The best part is you’re still humble and sending the same good hearted messages across the social and that right there makes you an incredible human being.
Thank~You, Adam...
i've watched this video 3 times. thank you Adam.
This poem made me feel like I wasn't worthless and I started to cry because I've never really been happy and happiness is the best feeling I've ever felt and I hadn't felt it since my mom died in a car accident and my dad said I was a piece of shit and I didn't deserve to be born and that I was a disgrace to the world and I shouldn't have been born but now I know he was wrong and this poem made me feel loved again thank you Adam Roa you have changed my life
At 25, I realize that I don't know how to love myself. I am still clueless of how I wanted to be loved. But this shed the light to my path way back to home, leading back to myself. This is the first step where I believe I can find my true self, my worth, and of how can I love myself. I'm leaving my cocoon, stepping out of my comfort zone. 😳👊 Every step little by little will not hurt me. It will be hard but will be bearable. 💪
I’m 22 and I’ve been struggling a lot with self love, I was in a major rut, but this made me feel better. I’m glad that it shed that light to your path, keep going, you should be proud of yourself for stepping out of your comfort zone and taking those steps on your journey to self improvement and loving yourself🖤
Our creator, is the one that we are looking for......
The way this Guy delivered the msg with such a confidence, man I fell down there..!
Thank you ❤🙏
I saw this 2 years ago during a long phase of self discovery Adam. It made me cry and played a big part in finding my self esteem. Thank you brother I have a lot of love for you for this.
Confirmed! We have a prophet Among Us... Preach brother
Watched this a couple of times but the emotions I feel is never diminished. I still cry over it .
It doesn't happen so quickly, sometimes it takes looking at your habits a beliefs and changing them
Thank you beautiful being. Your poetry connects me to myself and my truth in such deep, profound and meaningful ways. Sending so much love your way from South Africa ✨💚❤💙🤗🤗🤗
Adam, watched you on evolving out loud and I have to say, i listen to your message almost every morning
I'm so happy to hear that, thank you
I love you man. You have no idea how much I needed this
So special Adam. Thank you 🙏🏼
Oh my goodness! I've just discovered your channel and with the way things have been going lately, you've just been an inspiration, so thank you. You truly are an amazing person
I'm glad my content has been helpful for you. Thank you for being a part of the growing tribe. Welcome :)
I can not believe that I have lived over four years without hearing this poem. I recently came across a TikTok with this sound. It truly changed my life and brought me to tears. Lately, my mental health has been at its worst, though, these words that I have put up on my bedroom wall reminds me every day that I am enough. Thank you, Adam. This poem truly saved my life.❤
Treat urself as u treat some one u loved thats all wow so life changing
This reminds me of why I love poetry thank you, the emotion the Message you have shared thank you
Adam Roa, you are an absolute genius!!
Never have truer words been spoken - thank you xx
You should consider making this into a song, so everyone can hear the truth & finally start realizing that they are enough xox
Such beautiful and powerful words, and so much truth.
thanks!
Watched this when it first came out 3 years later still find myself coming back to remind myself. Thank you for this(:
:)
Absolutely awesome man! Thank you for reminding me! This was important.
I got chills. So powerful. Thank you
You're welcome
Adam Roa, just so you know I'm a therapist that works with children, teens, young men and women. Whenever we discuss self-compassion and self-love, this is always the 1st place I start. I've shared with so many people who needed to hear this and colleagues alike. You've touched so many more lives than you'll ever know. Thank you for this message 💕
Wow wow wow.....I'm speechless......💞💞💞 you are just wow Adam
I remember that I did spend the whole day thinking why I am not enough, then I was going through Tiktok and I heard those line "You are ugly you are too thin.. etc", so I started looking for the poem and here I am listening/replaying it over and over again. Thank you so much for writing and sharing this, this helped me a lot and it did change my mindset, you are absolutely right, we are enough and whatever I'm seeking, it's already within me, I just had to walk miles within myself to know this. Thank you!
I'm glad you found it all the way form TikTok :)
I found this at the most perfect time. Thanks so much Adam you a truly amazing!
Thank you Paige!
Amazing!! Thank you for sharing such a powerful message.
You're welcome!
Treat yourself like someone you love - that line sends shivers across my body each time 💛💛💛
❤️
The most powerful freeing thing to ever learn in life!!!! I had this awakening before I listened to this, and this explains it so well! Thanks
I'm glad you have self love in your life. It's so important!
I’ve never heard the first half and I’m glad I listened to it.
Best speech I've heard till the date.
Powerful! Really touched me! Correct timing!
...it always IS 'correct timing' dear Friend...there is no 'wrong time' to be enlightened...I think Adam has affected all who pass by here...and all those we have shared this with. Truth is ...simple...BS is complex and right about 'now'...Humanity is beginning to get 'over that'...again....to quote you...'CORRECT TIMING' Ginja Ninja xo
I live with chronic depression and social anxiety - these 2 things have made it difficult for me to make friends & maintain relationships. Last spring I went through a rough breakup that almost broke me. My life was flipped.
Most days are pretty heavy for me. I try to bury myself in work so as not to think about things, but the mind goes where it wants.
9 months after the breakup, and I still haven't figured out how to "get out there" and be social again. It's just not in my nature. However, every single time I'm feeling like I've hit rock-bottom, I watch this video.
A couple of months ago, I put post-its up all over my home with quotes from the poem. They help.
Thanks Adam
what a beautiful comment, thanks for letting me know. You're doing great, just keep loving on yourself as best as you can.
I’m thankful I’m seeing this. This is gonna change me life
I just LOVE, Love, Love this poem. I also Love his IAm Enough Poem. 🥰
This is exactly what I needed to hear, exactly when I needed to hear it, and I'm so very thankful for your powerful words. ♡
You're very welcome, much love.
I’m so glad I found you Adam you are brilliant and so inspiring! Thank you for this. Thank you.
Welcome to the community :)
I’ve watched this 4 times now i believe. And i cry every single time.
thanks for feeling so deeply
Yes, yes and yes. Thank you Adam.
❤️❤️❤️
I saw this on instagram some months ago and it instantly changed the way I view things. Now I'm back because I needed the same change again, and this time I want to say thank you. You've made an impact on so many people, and I know I will come back to hear these words again. Thank you.
thanks so much for using the poem in that way. There's a musical version available on spotify, apple music, and google play if you ever want a pick-me-up listen :)
This is the type of motivational speech I need when I feel down, whenever I’m down I just remember this, I love this, this is great, thank you
I'm glad the poem does this for you :). thanks for watching
Don’t even know home many times I watched this ❤️❤️❤️
Wow...this brought me to tears🥺🥺🙏🙏🙏god bless this man
This honestly changed my life. I watch it every single morning. Thank you. ❤
I love hearing that! Thank you for sharing :)
Just learned this in the last couple years, and I’m in my 40’s.
Wow. Amazing you learned it early and are sharing the message.
This message is at the heart of all I hope to share with others, in my art.
Bless you 💫
Glad it was helpful! Thank you
Adam, I want to thank you from the bottom of my heart for this poem and video. You inspire me and your words move my soul. Thank you for this beautiful gift of pure unadulterated insight, passion and self-love. YOU ROCK, my friend.
Thank you for this comment Bill! I appreciate the love and I'm glad you liked this poem :)
Truly wonderfully inspiring! Thank you for being you! 😊🙏
And thank you for being you
Preach!!!! Love this
One of the best poem of my life I love to listen in morning after bed from 1 year this is amazing...
Thank you for taking it to heart :)
@@AdamRoaOfficial thank you so much for reply I am the biggest fan of you and listened your podcast from mindavelly on Spotify
i cried . thank you this is absolutely beautiful.
Glad you felt this! thank you Nagdy
This is one of the best thing i have heard for long long time...Thank you
Thank you for watching. Appreciate you
Amazing powerful words. Thank you so much for those words. You just made a change in my life, and with tears is my eyes I thank you. Much love to you.
I love hearing this, thank you for sharing. I'm glad it resonated with you
Tonight, while driving home, I heard part of this poem played on a local radio station. Once home, I searched for it and gave your poem a good listen. Very powerful!
Lately I have had similar conversations with quite a few of my students and your poem is very relevant to what so many of them are dealing with.
Greetings from South Africa.
Adam Roa, your poetry is profound, absolutely brilliant!!!! A truth spoken exactly said the way I needed it to be in order to hear it, thank you!!!! and Bless you sir!!! XO
Blessings to you too
For the first time in the past 3-4 years I got to see myself clearly in the mirror, it is also the first time in my life I said I am enough. For as long as I can remember, I've always thought of myself as a machine rather than a human being. Id tell myself everything needs to be done perfectly, no mistakes allowed which eventually led to unnecessary anxiety, trust issues and self hatred. But this video made me truly wake up. Thank you Adam
Thank you for this man. I really needed this, you’re a lifechanger. Much love man.
I'm glad it helped
I was such a different person before I watched this .. now I have been watching it for a year and it makes me see life so different now.. recently I had a friend who was down on life and not sleeping so I sent them this video, it helped them so much... Thanks Adam 👍 and well-done
Thanks so much for sharing it with people and helping to spread love.
In Frozen 2, when Elsa’s mother tells her “You are the one you’ve been waiting for,” and Elsa’s smiling through her tears, I always get overwhelmed. That was one of the most impactful moments in my life, sitting there in the theater and hearing that. Now, sitting here listening to this, I’m smiling through my own tears. Thank you.
Love that, thank you
I don't add a lot of comments to videos. I'm just one to watch and move on. But I wanted to say something. This video triggered a change in my life. People have been telling me my whole life similar things to this - love yourself, believe in yourself, etc. But I've gone through my 50 years pretty much not loving or even liking myself. Your message came at a time and in a way that really made me look at myself. And change. I've realized that I am who I've been looking for my whole life. Thank you
Wow, I'm so grateful that this impacted you so deeply. thank you for taking the time to comment
"Treat your self like someone you love" This phrase has been my go to when i lost a close friend who has been with me since back then. So i took care of myself and everytime i feel the longing i repeat this phrase.
what a great use of this phrase!