For anxiety go outside dude, daily 30 minute walk & leave the phone inside. Our generation spends so much time in front of a screen that we forget how important it is to get fresh air and touch grass
Fix your sleep schedule too. I know clash tournaments can make a pro player stay up till late but google what nurses or firefighters do for their mental wellbeing after working late night shifts. And yes, everybody goes through phases of anxiety. :)
6:03 ANXIETY FUN FACT: Physically what we refer to as Anxiety and Excitement (rising blood pressure, heart rate and a “knot” in your chest) are the exact same thing. Mentally we associate anxiety with negatively, BUT if you start saying you’re that you’re EXCITED for things that would typically make you “anxious” it removes that negative bias. Anxious and exciting circumstances can sometimes feel stressful and even at times overwhelming. BUT if you begin looking at these circumstances as OPPORTUNITIES to grow and develop. Maybe you’re about to give a big speech, a typical activity linked with anxiety, and you begin to feel that “knot” in your chest. Now start to picture how exciting this circumstance is, “I get to share my thoughts and ideas with a large population of people” I mean there are people who may go their whole lives without giving a single speech (outside of school related projects, etc.) Anyways… this is from some book on emotions I read a couple years back (i think it’s called Atlas of the Heart) We as humans typically only have 3 descriptions for our emotion: Happy, Sad and Angry. Instead of Joy or Pride we have happiness, instead of depression or grief we have sadness and instead of disappointment or rage we have anger. We all misidentify our emotions and there’s consequences because of this. But if we take a step back and truly think about what you’re feeling. You can approach the reason you’re feeling that way, and what you need to accomplish to not feel that way. And then Set that accomplishment(s) as a goal. Sorry to yap, let me know if you have any more questions about emotions and the book and stuff
anxiety is a funny thing. Back in the day when we were caveman it was a lifesaver, you see a lion and anxiety kicks in and tells you to runaway and avoid it. But now in a modern world, we have an important job interview and anxiety kicks in and makes it 10 times worse, no more ooga booga lion. I think everyone goes through it to an extent, some way more than others, and everyone copes differently, what helps me is doing something calming and talking my anxieties over with someone, for me calming is rollerblading. And talking to someone helps bring a third voice into it so it’s not just me and my anxiety battling it out over who is right.
Something I try to keep in mind when I start feeling anxious for “no reason” are : do I need water, am I hungry, should I lay down for a minute. Those are just a few examples, I saw another comment mentions going for a walk outside which is also great but we’re not always in a situation where we can just go outside, but whatever works for you works. Usually once I check in with myself and actively do something to show myself care, the anxiety goes away. And if it doesn’t go away, at least in my experience, I probably need to talk to someone who I know has my back. Reaching out for help is one of the most powerful ways we can show ourselves care. Btw I don’t comment very often but I’ve been watching you for a few years now, you inspired me to get better at the game at a time I thought I was trash and tbh I’m still trash lol but I have a lot more fun with it. Love the content and good luck! 🤙🏻
6:00 when ypu get anxious try to find out what exactly is triggering it .........then try praying, exercising, talking to someone, going outside and touching some grass💀
ryley; it sucks that you’re having anxiety. its this impending sense of doom for no reason, right? there usually is no reason for it- it’s actually out of nowhere sometimes, and the best thing that helps me is just reassuring myself that nothing is wrong, and distractions distractions distractions. if i find myself having anxious thoughts, i CANNOT dwell on it. i gotta start thinking of something else. the more you dwell on it the worse it gets. sometimes it does have causes, like if you’re worried about health issues or a test. distractions work well for those too- but i find reassurance to work better here. remind yourself the reality of the situation- i tend to psych myself out with health issues. anxiety can actually cause false symptoms (convinced myself i had cancer soooo much haha). you just gotta remember to not take the anxiety seriously (unless you have a VERY GOOD reason ofc). hope this helps man! i’m totally here to reply if you need me- this goes to people other than ryley too of course. ❤
6:00 I write down everything making me anxious in notes on my phone. When you see them as line items it helps make it feel smaller. I title something like “things to be anxious about” and then I see there are only like 2-3 things.
mighty miner logbait is my fav! ive been running it since i discovered you when you invented the deck, finally got it all lvl 15 recently! love the content man keep it up
For anxiety - exercise is always the best answer for me. Staying active, and keeping in a good routine. I used to always get anxious when I would consistently go to bed super late but routine and exercise got me out🙏🏼 It happens still whether you like it or not but it’s just knowing about what you can do to combat it
I think breathing techniques can help with anxiety a lot. Also I feel like anxiety comes from more or less procrastination on things you want to do but always put off
I think you’re in high school? Maybe almost in college? Anxiety is one of the most common things that teens/ early 20’s experience. Being on your phone for 7 hours straight can definitely attribute to that. Live a healthy lifestyle. Take deep breathes. You’ll be fine.
About anxiety. When it comes it's best tobreath into it and let it be there. Not give in and believe even if it's terrifying. if it starts to get too chaotic and scary you can put your focus on something else (videos for exmpl) but not try to hide from it.Cause people try to run from it or cut it and hide from it,but it's the part of you and by doing this thing you are beating and making worse your mental health
deep breathing helps with anxiety and panic attacks, specifically exhale konger than inhale, try to exhale fully before inhaling. Some say to exhale for 6 seconds and inhale for 4 seconds.
I deal with more stress now than I did with anxiety. But my coping mechanism would be music or a nice breather with a nice cup of coffee or tea by the window
6:00 I just try to take my mind off of what is making me feel anxious. Do something that you know calms you down. I find that epsom salt baths with lavender are good at the end of the day. Midday I might just lay down or meditate.
You asked the right man. Try meditating. The thing that makes anxiety so horrible isn’t the feeling itself. Everyone feels anxious. It’s just like any other human emotion like happiness and sadness it comes and goes. But what makes anxiety so bad is your resistance to it. A lot of the time you don’t even realize you’re resisting the anxiety. That’s where meditating comes in. Gets you back in touch with the present moment. And it’s overall just makes u more calm. There’s an app called “calm” and you can use it as a timer. You can meditate for 10 minutes. Which is what I do every morning and right before work. Or you can start smaller with 2 or 5 minutes. Something that I’ve noticed when I meditate and I hop on clash right after or any other game, is that it makes me play better. Ong it makes me play better. And a tip for meditating is. Focus on each individual breath. Pay attention to each inhale. And each exhale. And if you lose your focus it’s okay. Go go right back to focusing on your breath for however many minutes u want
If I go a couple days without some form of exercise I get really anxious for no reason. Maybe add 30-60 mins of any physical activity (run, walk, bike, lift, etc.) BTW This is my fav log bait deck. Sometimes with goblin gang instead of skels but love the Tesla and quick cycle
When I get anxious I try to put on chill melodic rap music like Juice wrld, or polo G. And then I try to just lay down and chill and stay off my phone for a bit. Until my mind calms down.
For anxiety, breathe. Take a clock, and for 120 seconds, count every second, not like 1, 2, 3 but 1second, 1 second, 1second, 1 second, for 120 seconds It's weird, but the idea is to think absolutely NOTHING, no parisites thoughts, and you will feel your hearth and your breath change, becoming really chill, it's magic
My favourite Logbait cycle deck is MM Bait and my favourite beatdown Logbait deck is one I made called "Unlimited Bait Works". It's Evo Recruits, Evo Barrel, Fisherman, Bandit, Demolisher, Princess, Goblin Gang, and Arrows with Cannoneer tower troop
Always Mighty Bait for the crazy mind games since the Evo Barrel, been having a lot of fun. I play it with evo tesla too but with this meta a faster bait is needed to run inferno tower, idk the other decks you played with no spells has no that much charm to me but with this meta there's not much to be done. Hope a new deck from our king drops and we can run log bait again
take a deep breath and focus on your breathing and only your breathing(while still doing things) keep your mind clear and almost empty and anxiety will fade
Yo ryley i am a log bait player but rn I am stuck at 8800 trophies can't go any further due to these annoying mid ladder decks. I am using classic log bait but i switched log with arrows to kill all the firecrackers cuz every deck in trophy road has a firecracker for no reason. And i am using valk instead of knight and guards instead of gob gang cuz goblin gang dies to zap so i thought I should play guards instead of goblin gang. It would be pretty cool if you could use my deck in one of your videos. Thanks man. I really love watching your content.
I use to feel anxiety and I had my blood work done and I had high cholesterol..got on a statin and now I’m fine. But, cardio and veggie based diet counters all this by raising your HDL cholesterol. Get your blood work done ✅
Favorite log bait the canon + mighty miner For anxiety, walks are good, makes you think or talk about something else or just lay out your thoughts. Sketching or writing, also good. Drink tea fairly recommended, yoga or deep breathing exercises are good on a scientific basis as well. If it ever gets out of hand there is this really good book called the Power of now by Eckhart Tolle
If you're getting anxious without any specific cause then that can be a sign of generalized anxiety disorder. I would definitely try to talk to a doctor about it.
Ive been depressed over 10 years from when i was like 12. Depression and anxiety go hand-in-hand for me and i just lay in bed and smoke hella weed and game i guess :D doesnt help that much but ill do/pay anything to get any depression and anxiety away to try to enjoy my time 🤷🏽♀️ I used to do alot of shit to feel better and i was very destructive and crazy tbh so now i just chill
@@balajil4589 Im okay, i live a pretty stress free life nowadays and tryna build up to maybe working when i can. I have focused on my mental health 100% for the last two years and i feel good. Do always what I want and nobody can tell me what to do 🤷🏽♀️
When we have anxiety our Body has a Lot of Energy ready for us to fight or run away. Bring this Energy in flow. When anxiety Kicks in do pushups, squats or run Till your Body says its OK. Traumatherapie for example N.A.R.M. could help If U want to get deeper Insights. Thanks for the Videos and abgood Journey.
GG in our game
respect
Why dont u use rocket
that game was intense
@@iMiami_His deck is a very cheap fast cycle deck Rocket would slow the cycle ruining the whole concept of the deck
Gg man you played well. Good luck in our next match
For anxiety go outside dude, daily 30 minute walk & leave the phone inside. Our generation spends so much time in front of a screen that we forget how important it is to get fresh air and touch grass
Fix your sleep schedule too. I know clash tournaments can make a pro player stay up till late but google what nurses or firefighters do for their mental wellbeing after working late night shifts. And yes, everybody goes through phases of anxiety. :)
Literally
it's his job
Or just pray
6:03 ANXIETY FUN FACT: Physically what we refer to as Anxiety and Excitement (rising blood pressure, heart rate and a “knot” in your chest) are the exact same thing. Mentally we associate anxiety with negatively, BUT if you start saying you’re that you’re EXCITED for things that would typically make you “anxious” it removes that negative bias. Anxious and exciting circumstances can sometimes feel stressful and even at times overwhelming. BUT if you begin looking at these circumstances as OPPORTUNITIES to grow and develop. Maybe you’re about to give a big speech, a typical activity linked with anxiety, and you begin to feel that “knot” in your chest. Now start to picture how exciting this circumstance is, “I get to share my thoughts and ideas with a large population of people” I mean there are people who may go their whole lives without giving a single speech (outside of school related projects, etc.)
Anyways… this is from some book on emotions I read a couple years back (i think it’s called Atlas of the Heart) We as humans typically only have 3 descriptions for our emotion: Happy, Sad and Angry. Instead of Joy or Pride we have happiness, instead of depression or grief we have sadness and instead of disappointment or rage we have anger. We all misidentify our emotions and there’s consequences because of this. But if we take a step back and truly think about what you’re feeling. You can approach the reason you’re feeling that way, and what you need to accomplish to not feel that way. And then Set that accomplishment(s) as a goal.
Sorry to yap, let me know if you have any more questions about emotions and the book and stuff
anxiety is a funny thing. Back in the day when we were caveman it was a lifesaver, you see a lion and anxiety kicks in and tells you to runaway and avoid it. But now in a modern world, we have an important job interview and anxiety kicks in and makes it 10 times worse, no more ooga booga lion. I think everyone goes through it to an extent, some way more than others, and everyone copes differently, what helps me is doing something calming and talking my anxieties over with someone, for me calming is rollerblading. And talking to someone helps bring a third voice into it so it’s not just me and my anxiety battling it out over who is right.
wouldnt the lion thing be fear (fight or flight)?
#1 Goblin Creature
💀lol yeah
3:06 I faced him last 'night', 3 in the 'morning.' Bro really needs to sleep
Something I try to keep in mind when I start feeling anxious for “no reason” are : do I need water, am I hungry, should I lay down for a minute. Those are just a few examples, I saw another comment mentions going for a walk outside which is also great but we’re not always in a situation where we can just go outside, but whatever works for you works. Usually once I check in with myself and actively do something to show myself care, the anxiety goes away. And if it doesn’t go away, at least in my experience, I probably need to talk to someone who I know has my back. Reaching out for help is one of the most powerful ways we can show ourselves care.
Btw I don’t comment very often but I’ve been watching you for a few years now, you inspired me to get better at the game at a time I thought I was trash and tbh I’m still trash lol but I have a lot more fun with it. Love the content and good luck! 🤙🏻
6:00 when ypu get anxious try to find out what exactly is triggering it .........then try praying, exercising, talking to someone, going outside and touching some grass💀
Defo praying helps and gives hope
i think mighty bait is my favourite version but classic bait will always have a special place in my heart.
14:15 that's how you know if a player is good or not 💯 GGs, that was clean
17:51, I can’t believe the way you defend, wow, EZ🔥
Your matches are amazing to watch Ryley! Wishing you all the best always bro👊🏽💯
ryley; it sucks that you’re having anxiety. its this impending sense of doom for no reason, right?
there usually is no reason for it- it’s actually out of nowhere sometimes, and the best thing that helps me is just reassuring myself that nothing is wrong, and distractions distractions distractions. if i find myself having anxious thoughts, i CANNOT dwell on it. i gotta start thinking of something else. the more you dwell on it the worse it gets.
sometimes it does have causes, like if you’re worried about health issues or a test. distractions work well for those too- but i find reassurance to work better here. remind yourself the reality of the situation- i tend to psych myself out with health issues. anxiety can actually cause false symptoms (convinced myself i had cancer soooo much haha). you just gotta remember to not take the anxiety seriously (unless you have a VERY GOOD reason ofc).
hope this helps man! i’m totally here to reply if you need me- this goes to people other than ryley too of course. ❤
For anxiety I listen to metal music, helped me a lot last year for my exams
Perfect upload timing Ryley, just about to sit down and relax and you upload a new vid, cheers. Can you make a Tornado Logbait video?
4:20 I've never played log bait ever bro here for just good content 🤘
6:00 I write down everything making me anxious in notes on my phone. When you see them as line items it helps make it feel smaller. I title something like “things to be anxious about” and then I see there are only like 2-3 things.
mighty miner logbait is my fav! ive been running it since i discovered you when you invented the deck, finally got it all lvl 15 recently! love the content man keep it up
For anxiety - exercise is always the best answer for me. Staying active, and keeping in a good routine. I used to always get anxious when I would consistently go to bed super late but routine and exercise got me out🙏🏼 It happens still whether you like it or not but it’s just knowing about what you can do to combat it
Mighty Bait is my favorite to watch.
OG logbait with nado was my favorite to play back in the day.
Yup sometimes i also feel anxious without any reason and that hurts stomach because of that ,but thats natural.
Needed to study the last defence more than twice😁😁
Perfect gameplay
I think breathing techniques can help with anxiety a lot. Also I feel like anxiety comes from more or less procrastination on things you want to do but always put off
I feel like at least once per video with evo skelies i hear ryley say "THE EVO SKELLIES ON THE RIGHT/LEFT" 😭😭
4:50
I think you’re in high school? Maybe almost in college? Anxiety is one of the most common things that teens/ early 20’s experience. Being on your phone for 7 hours straight can definitely attribute to that. Live a healthy lifestyle. Take deep breathes. You’ll be fine.
About anxiety. When it comes it's best tobreath into it and let it be there. Not give in and believe even if it's terrifying. if it starts to get too chaotic and scary you can put your focus on something else (videos for exmpl) but not try to hide from it.Cause people try to run from it or cut it and hide from it,but it's the part of you and by doing this thing you are beating and making worse your mental health
Ryley's using so much "man" in his videos he's starting to sound like Leo from that 70s show 😂
Holy shit that final games defense was legit insane
deep breathing helps with anxiety and panic attacks, specifically exhale konger than inhale, try to exhale fully before inhaling. Some say to exhale for 6 seconds and inhale for 4 seconds.
Love ur vids man
Maybe some Log Mier Bait?
The last game was crazy man, u really destroyed him, even though he got a hard counter
That ending when you were up against the piggies archer queen deck was insane how you got 2 rockets off in a span of 10 seconds
We all get anxious, you just need to take a breath and be chill.
Absolute legend. GL getting #1 again!
I deal with more stress now than I did with anxiety. But my coping mechanism would be music or a nice breather with a nice cup of coffee or tea by the window
for anxiety, gym is actually your best friend its insane, but I also sometimes just get super fucking high💀
Logbait with valk and guards were the days.
6:00 I just try to take my mind off of what is making me feel anxious. Do something that you know calms you down. I find that epsom salt baths with lavender are good at the end of the day. Midday I might just lay down or meditate.
You asked the right man. Try meditating. The thing that makes anxiety so horrible isn’t the feeling itself. Everyone feels anxious. It’s just like any other human emotion like happiness and sadness it comes and goes.
But what makes anxiety so bad is your resistance to it. A lot of the time you don’t even realize you’re resisting the anxiety.
That’s where meditating comes in. Gets you back in touch with the present moment. And it’s overall just makes u more calm. There’s an app called “calm” and you can use it as a timer. You can meditate for 10 minutes. Which is what I do every morning and right before work. Or you can start smaller with 2 or 5 minutes.
Something that I’ve noticed when I meditate and I hop on clash right after or any other game, is that it makes me play better. Ong it makes me play better.
And a tip for meditating is. Focus on each individual breath. Pay attention to each inhale. And each exhale. And if you lose your focus it’s okay. Go go right back to focusing on your breath for however many minutes u want
Used to anxious asf in school and work, and any where public. Now I’m good
If I go a couple days without some form of exercise I get really anxious for no reason. Maybe add 30-60 mins of any physical activity (run, walk, bike, lift, etc.) BTW This is my fav log bait deck. Sometimes with goblin gang instead of skels but love the Tesla and quick cycle
For anxiety go out in nature and spend as much time in it , also try to get 7 hours of sleep minimum and get some sun light on your skin
When I get anxiety I listen to Jon Zherka uploads on RUclips
Mighty miner with canon is my favourite, I remember how you was destroying ladser with it like a year ago
When I get anxious I try to put on chill melodic rap music like
Juice wrld, or polo G. And then I try to just lay down and chill and stay off my phone for a bit. Until my mind calms down.
Ryley- The man who never misses rocket 🫡
classic logbait with evo valk evo tesla is so so good, been it using for 9 months went from master 6 to UC 2k medals.
When u got anxious do some breathwork with the wim hof app that is my lifesaver every time :)
the game against hypo was actually crazy
4:15 personally mines a bait spam deck you made a while back with
Barbs
Goblin barrel
Dart goblin
Princess
Log
Gang
Mighty miner and wallbreakers
These log bait battel are so addictive
I like log bait spam with dart goblin and goblin gang. It's annoying if face with it but fun if we play it
For anxiety, breathe. Take a clock, and for 120 seconds, count every second, not like 1, 2, 3 but 1second, 1 second, 1second, 1 second, for 120 seconds
It's weird, but the idea is to think absolutely NOTHING, no parisites thoughts, and you will feel your hearth and your breath change, becoming really chill, it's magic
Request for ryley to make a matchup guide using this deck
My favourite Logbait cycle deck is MM Bait and my favourite beatdown Logbait deck is one I made called "Unlimited Bait Works". It's Evo Recruits, Evo Barrel, Fisherman, Bandit, Demolisher, Princess, Goblin Gang, and Arrows with Cannoneer tower troop
No one asked you
Always Mighty Bait for the crazy mind games since the Evo Barrel, been having a lot of fun. I play it with evo tesla too but with this meta a faster bait is needed to run inferno tower, idk the other decks you played with no spells has no that much charm to me but with this meta there's not much to be done. Hope a new deck from our king drops and we can run log bait again
take a deep breath and focus on your breathing and only your breathing(while still doing things) keep your mind clear and almost empty and anxiety will fade
"Yoooo what's up guys, in Diddy's video we're gonna-"
what bro? WHAT?!?!
anxiety is a very normal human emotion and doesnt have to have to be anything bad
You’re insane Ryley
Nice Ryley have a good day
Can you try this logbait deck: valk- goblin barrel- log- inferno tower- princess- skarmy- skeleton barrel- dart goblin???
Is there a logbait deck with Valkyrie ryley? If so can you show it next stream?
for anxiety learn to do yoga it heals your entire nervous system and no sugar or carbs really helps
I like this version of log bait but with valkerye
classic with i tower and ice spirit
My favorite Log Bait version is definitely Mighty Miner Log Bait
Yo ryley i am a log bait player but rn I am stuck at 8800 trophies can't go any further due to these annoying mid ladder decks. I am using classic log bait but i switched log with arrows to kill all the firecrackers cuz every deck in trophy road has a firecracker for no reason. And i am using valk instead of knight and guards instead of gob gang cuz goblin gang dies to zap so i thought I should play guards instead of goblin gang. It would be pretty cool if you could use my deck in one of your videos. Thanks man. I really love watching your content.
I use to feel anxiety and I had my blood work done and I had high cholesterol..got on a statin and now I’m fine. But, cardio and veggie based diet counters all this by raising your HDL cholesterol. Get your blood work done ✅
Favorite log bait the canon + mighty miner
For anxiety, walks are good, makes you think or talk about something else or just lay out your thoughts. Sketching or writing, also good.
Drink tea fairly recommended, yoga or deep breathing exercises are good on a scientific basis as well.
If it ever gets out of hand there is this really good book called the Power of now by Eckhart Tolle
Current favorite log bait deck: barrel, sus bush, rascals, princess, cannon cart, spear goblins, skellys, log
Wow man his game blay is just masterpiece ❤❤
Classic logbait is my fav, or with tesla instead of inferno
Well , no one asked you
Hi Ryley, how can you predict the landing spot for the g.barrel?
Don’t ever say “rock solid” like that again😂😂😂
Congrats ryley
I dislike logbait as a deck but I'm here for Ryley 😂
I'm no expert but for Anxiety... long-term focus on SLEEP, medium-term focus on EXERCISE, short-term focus on BREATHING.
Ryley69 I'm ur biggest fan love from India 🇮🇳🇮🇳
Best logbait deck is this one except you have valk for knight and goblin gang for skeletons
I know this sounds crazy but when I get a little anxious I just eat some cheese/fatty food. Wallace and gromit were onto something im telling ya
Prince rascal bait is so much fun against pekka bridgespam
If you're getting anxious without any specific cause then that can be a sign of generalized anxiety disorder. I would definitely try to talk to a doctor about it.
Anxiety goes away when you're in the ocean ;). Go surf one time brah.
My favorite version of bait is rascals prince bait
Wow! Sooooo well played!
Fav logbait is mighty miner evo barrel evo skeletons logbait
We love you man!!!
19:43 e golem players bruh
is mighty miner better in this deck instead of knight?
Ive been depressed over 10 years from when i was like 12. Depression and anxiety go hand-in-hand for me and i just lay in bed and smoke hella weed and game i guess :D doesnt help that much but ill do/pay anything to get any depression and anxiety away to try to enjoy my time 🤷🏽♀️ I used to do alot of shit to feel better and i was very destructive and crazy tbh so now i just chill
Hello
...how are you now?
@@balajil4589 Im okay, i live a pretty stress free life nowadays and tryna build up to maybe working when i can. I have focused on my mental health 100% for the last two years and i feel good. Do always what I want and nobody can tell me what to do 🤷🏽♀️
@@dnbd_3026 how is your Life going now?
Win against hypno is so satisfying ❤
Ryley why you don't use the evo goblin barrel?
My favourite log bait deck is classic log bait with tesla😅
hey ryley, can you play this logbait deck. princess, dart goblin, bush,canon cart,log,skelton, goblin barrel,ghost with cannoneer tower
Cool deck but I think you need another cycle card like a spirit
Classic log bait ❤❤❤
My fav log bait deck is might miner bait
First and can you try my deck pls.
Royal Giant Evolution,Tesla Evolution, pekka,skeletons,arrows,rage,wizard,Little Prince.🙏
My favorite version of logbait is Pekka double prince 🙂
How does he predict the goblin barrel like that ??!!
Ice spirit needs a slight nerf
When we have anxiety our Body has a Lot of Energy ready for us to fight or run away.
Bring this Energy in flow. When anxiety Kicks in do pushups, squats or run Till your Body says its OK.
Traumatherapie for example N.A.R.M. could help If U want to get deeper Insights.
Thanks for the Videos and abgood Journey.