3 Drills to offload like Irish Rugby player Sam Prendergast.

[@Random-pc5zh]

Thanks I’m using these videos to improve

[@samcecil-wright5091]

Thanks for this

[@TheRugbyTrainerTV]

no problem

[@imtoogood6898]

Thanks

[@TheRugbyTrainerTV]

no problem

[@micaelavinculo]

Thx

[@TheRugbyTrainerTV]

no worries

[@alyngrass5085]

Embarrassing video mate

[@TheRugbyTrainerTV]

go on ? explain ?

[@callumlindsay8541]

It’s only embarrassing if you’re just bad at rugby😂 otherwise you know why these drills help

[@callumlindsay8541]

Thanks for this

[@TheRugbyTrainerTV]

No problem!