Tim Noakes - Challenging Conventional Dietary Guidelines. Real Food On Trial - AHS 2022
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- Опубликовано: 9 июл 2022
- Lecture by Tim Noakes - Challenging Conventional Dietary Guidelines. The Story behind the Writing of Real Food On Trial - Ancestral Health Symposium NL, june 11 2022, Amsterdam
Read more at: ancestralhealth.nl/spreker/sy... 
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Tim noakes did an impressive 180 and i applaud him for his integrity choosing the truth above his ego. Well done
I applaud you for speaking your NOW truths🎉
Well done Tim and the great team that supported you. That was really good information. I’m now very low carb high fat carnivore and feeling better all the time
💚 Wow, what a journey, Tim Noakes! Very glad to hear this information and your story 💚
Awesome! Just awesome! Thank you.
Well done Tim and the team. Amazing that you have taken the ball so far forward against the corporate vested interests.
He's one of the rare ones that really understands carbs vs fats and oxygen.
Carbs induce more oxigen consumption by muscle mitochondrium as a result of depleting tisular potassium and causing insulin resistance. THANKS YOU, PROFESSOR. SINCE PERU. JAJG.
Money!!! Sugar, wheat massive industries and means to feed the people, unfortunately not food we should be consuming 3 times a day. 😳😥
Thank you,really the truth will set us free,us our Lord Jesus said.Cngrats,glory to God!💖🙏❤️
One of my biggest problem when studying metabolism: Muscle biopsy has been discovered in 1960s.... they knew about musclr fibers and their respective metabolism. The white ones are explosive, low in blood supply, get atp from glycogen or creatine. The red ones get it from fats and no sugar, and are endurant. The intermediate uses both for both endurance and/or explosive. The red ones are much smaller, the white ones are bigger. Only the red ones have mitochondria...
How, HOW, didn't more scientist realize that mitochondria runs much better on fats and oxygen ONLY, and that carbs damage them, and is purely anaerobic. The work done on type IIx muscle and athletes is literally the biggest proof that anything with a mitochondria (the brain is literally the most dense of it) needs BLOOD AND FATS. Don't even get me started on ketones, it's like no one took a look at the Krebs cycle (the acetate part of acetyl coa... necessary to even start the cycle).
At this point I just think that most scientists in biology are a bunch of idiots. I think that of most of my professors and most studies published are absolute waste of time and paper. Academia and Industry, hell the body of scientific consensus is extremely dissapointing. And the fact that we dont have lots of attention on these subjects proves my point.
That Noakes only saw the light after 30 years shows he could agree with both positions
@@2adamast both positions? which ones?
@@mennehgambia1962 High carb sports - low carb lifestyle.
@@2adamast high carb sports is absolutely stupid, low carb sports and lifestyle added with higher quantities of fats, especially after burning bodyfat is the way.
That is the problem with having a hypothesis from only one branch of science when there are so many. It is really very limited to speak from a biochemical, biological or physiological point of view. For that there is causal inference and only one of the 9 criteria is biology, even more so, biology is the least important. Science is broad, evidently never read Hill or Greenland. But yes, let me tell you that you have a very small mind and that you will only create confusion for people who do not know science. I won't waste time answering you, my goal is that your argument is the most limited I've seen on RUclips. And anyone who reads this and knows the causality criteria will agree with me. All the best!
COVID vaccine requirements still? 🙄
So what low amount of carbs should we eat during exercise
Without claiming to be an sports nutritionist, I know that it largely depends on type of sport and fat adaptation. You might want to check research by Steve Phinney, Jeff Volek and/or Tim Noakes to find out more about your situation.
He recommended in other videos that athletes can consume 100-120g the day before an event and anywhere from 20-60g per hour during exercise (dependent on the athlete)
@@michaelmccrossan7655 like 1 gel per hour. I assume fat adapted athlete first.