congah you are such an inspiration cannot wait to see the half marathon journey! no matter what decisions you make or do we will always support you. so proud of everything you’ve achieved and can’t wait to see what’s in store for the future! lots of love from 1 of your thousands of fans 💖😊
I did a half marathon last year and it was amazing. Weight training helps with your running I believe. When the day comes the motivation to run quicker and consistent will happen as the people around you motivate you if that makes sense. :)
I’m doing my first half marathon on the 8th of July ( Knysna Half Marathon, South Africa ) and I’m so excited! Love hearing you talk about it, not boring at all xx
All time favouriteeee running shoes are Brooks!! There's a store at the brissy DFO near the airport which usually has previous models for a great price - don't feel like you always have to get the latest ones, particularly in well established/long-term brands the changes between different versions of the same shoe can be superrr small. As a runner who doesn't race to beat anyone & just runs for myself & my own goals, this is my go to place for shoes! ❤🔥
i have the same exact problem with the arches on the hoka! i have the bondi 7s and if i run in them my arches start hurting so bad! i thought it was just me, because literally everyone loves hokas. i wanted to love them so bad, but they didn’t work for me. now i just use them for walking. i recently bought the Brooks glycerin GTS running shoes, and I LOVE THEM!! they’re so sturdy and supportive, but cushiony at the same time. no arch pain, they just feel so comfortable to run it. i’ve only worn them a few times, but so far i love them!
I’m so excited to follow your half marathon journey! Yesterday I ran the 1/4 marathon (10,55k) in my city and I loved it. I will run the half marathon in October ☺️
Hi Conagh... I took a break from youtube for a while Now I come back and I really missed your video.. you inspire me a lot Now I have to stand up and do things 😂 Love you girl Keep on
Conagh you’ve inspired me to train for a half marathon ! I’m a snails pace runner but that’s ok 🙈 also try out the ASICS gel nimbus 25, literally feels like a cloud and is the only shoe that hasn’t hurt my arches or rubbed
congah you are such an inspiration cannot wait to see the half marathon journey! no matter what decisions you make or do we will always support you. so proud of everything you’ve achieved and can’t wait to see what’s in store for the future! lots of love from 1 of your thousands of fans 💖😊
aw thank you so much lovely ❤️
Just like a shoe, if someone is meant for you, they will fit perfectly; no forcing, no struggling, no pain.
yesssss
Conagh, you are glowing!! You are always an encouragement to me and you always bring me so much joy! Appreciate you so so much 🤍 xx
Good luck with your half marathon! Love your weekly vlogs🥰
Thank you!! 😊 xxx
I did a half marathon last year and it was amazing. Weight training helps with your running I believe. When the day comes the motivation to run quicker and consistent will happen as the people around you motivate you if that makes sense. :)
I’m doing my first half marathon on the 8th of July ( Knysna Half Marathon, South Africa ) and I’m so excited! Love hearing you talk about it, not boring at all xx
aw thank you!!! and good luck!!! 😘
Natache Oceane has so much running content! Training fuel, recovery ect
oooo thank you!! 🥰
All time favouriteeee running shoes are Brooks!! There's a store at the brissy DFO near the airport which usually has previous models for a great price - don't feel like you always have to get the latest ones, particularly in well established/long-term brands the changes between different versions of the same shoe can be superrr small. As a runner who doesn't race to beat anyone & just runs for myself & my own goals, this is my go to place for shoes! ❤🔥
i have the same exact problem with the arches on the hoka! i have the bondi 7s and if i run in them my arches start hurting so bad! i thought it was just me, because literally everyone loves hokas. i wanted to love them so bad, but they didn’t work for me. now i just use them for walking. i recently bought the Brooks glycerin GTS running shoes, and I LOVE THEM!! they’re so sturdy and supportive, but cushiony at the same time. no arch pain, they just feel so comfortable to run it. i’ve only worn them a few times, but so far i love them!
Love your weekly vlogs Conagh your gonna do well with your marathon I know it!! 💜💜
tysm xxxx
Im loving the music u chose for this video beginning to end phenomenal job 👏
I’m so excited to follow your half marathon journey! Yesterday I ran the 1/4 marathon (10,55k) in my city and I loved it. I will run the half marathon in October ☺️
You got this! and thank you!!! 🥰
For shoes I like running in brooks!! Give them a try!
I've heard!!!
Hi Conagh... I took a break from youtube for a while
Now I come back and I really missed your video.. you inspire me a lot
Now I have to stand up and do things 😂
Love you girl
Keep on
Im obsessed with the running content 🏃♀️ ur so motivating and ur discipline is amazing! Love u ❤
Definitly have a look at Natacha Oceane’s content!!
She is science based and has a lot of info on running and sustainable running
She’s the best
Hi Conagh, just wondering do you still track your calories? Just curious to how much you need to eat to fuel your runs ❤️
You really inspire me ❤
Love running content!! ❤
🥰🥰🥰
I thought you said you broke your finger and super glued it back on 😂
thanks for the kenzi code, do you know if its in US dollars or AUD? can i ask what foundation you use? PS good luck for the half marathon training x
Try On runners!! They’re so good.
Love a little challenge
Can I use the ipl over tattoos?
does anyone know what app is shown at 14:53?
Conagh you’ve inspired me to train for a half marathon ! I’m a snails pace runner but that’s ok 🙈 also try out the ASICS gel nimbus 25, literally feels like a cloud and is the only shoe that hasn’t hurt my arches or rubbed
Aw yay!!!! thank you so much gorg xxxx
You probably won’t even need energy gels for a half marathon unless you feel like you need the boost :)
Have you had laser hair removal in the past? This would make a hugeee difference in results. I tried one of these ipl machines and it did NOTHING
ooo thank you!! 🥰
I run all the time and 100% recommend Brooks specifically launch 8s such a nice well rounded supported shoe without being too much
Can we appreciate how long these nails are lasting 💅
❤️❤️❤️
Do you still have your business? I didn’t see any links
I brought a kenzie last year and used a adapter just like con and it completely wouldn’t work at all! So much money down the drain
Find🔥God🔥before its too late. We are living in the last days.🕐The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏keep putting in that work🏋