The Reason Why Your Velocity Fluctuates

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  • Опубликовано: 23 дек 2024

Комментарии • 21

  • @pascalmoll4834
    @pascalmoll4834 2 года назад +11

    Spencer strider mechanical breakdown is what i desperately need ben brewster. No but seriously that vid is needed

    • @tie2tight
      @tie2tight 2 года назад +1

      Yes please Ben 🥺

    • @au8363
      @au8363 2 года назад +1

      Jesus Is king.!!!

    • @michaelsarzen2814
      @michaelsarzen2814 2 года назад +1

      no mechanical breakdowns anymore. just chuck

    • @boiboi3161
      @boiboi3161 2 года назад +1

      Please🙏🙏🙏

  • @Micah-kt2uw
    @Micah-kt2uw 2 года назад +2

    Thank you for putting this content out there for free! I'm not a baseball player but almost all of your videos have mechanical/general insights that transfer/apply to my disc golf game, even with videos like this.

    • @au8363
      @au8363 2 года назад +1

      Jesus Is King.!!!!!!!

  • @josephdecelie956
    @josephdecelie956 2 года назад

    I’m trying to build my velocity back up and I’m doing it. 3 shoulder surgeries and a 4th injury that didn’t require surgery the mri came negative. I’ve didn’t have my stuff and still tie a PR or have a PR. I’m 80-84 t 85 after 2 bullpens and stepped away from it. I’m hitting 78 with red but I don’t care about it because it messes me up. 86 with yellow and 90 with grey. I’m back to where I was when working with brew before he became big as an owner. Today I didn’t get good sleep because of work, I had bad arm action, bad mechanics, and a narrow wall to throw to at my house. I still tied a PR with the yellow and hit 88 twice with grey and took it at 80% because I knew I didn’t have it. Imagine if I had everything today. I’ve had days where I’m not 100% and still hitting PRS or tying them. I’m on my way to coming back!!!!!

  • @josephmannix5120
    @josephmannix5120 2 года назад +1

    I lost ALLOT of velocity when I stopped training in season my muscles all shrank really fast although my strength was the same idk why

    • @au8363
      @au8363 2 года назад +1

      Jesus Is King.!!!!!!!

    • @boiboi3161
      @boiboi3161 2 года назад

      Me too, probably just not consuming as many calories/burning more just in a deficit

  • @therealbs2000
    @therealbs2000 2 года назад

    MARK PRIOR ANALYSIS DAY 1

  • @Elijahgavi
    @Elijahgavi 2 года назад +1

    🔥🔥huge

    • @au8363
      @au8363 2 года назад +2

      Jesus Is King.!!!!!!!

    • @Elijahgavi
      @Elijahgavi 2 года назад +1

      @@au8363 absolutely

  • @hudsonhouse2289
    @hudsonhouse2289 2 года назад

    Man I’m late

    • @au8363
      @au8363 2 года назад +1

      Jesus Is King.!!!!!!!

  • @FLOWmyGOD
    @FLOWmyGOD 2 года назад +1

    first

  • @au8363
    @au8363 2 года назад +1

    ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.!!!!!!!