MODERN Kundalini Yoga + Attitudes of Mindfulness: LauraGyoga Therapy

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  • Опубликовано: 8 фев 2025
  • This is a sample practice to see how the Attitudes and Practices of MINDFULNESS are woven into the MODERN approach to Kundalini Yoga Practice.
    If you enjoy this practice...join us in the virtual studio for classes & workshops!!
    laura-goellner...
    -Laura
    with Laura Goellner OTR/L, E-RYT, C-IAYT
    www.LauraGyoga.com

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