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Found your stuff at the start of the year and went all-in with whole foods and the PE diet. Dropped 14lbs in 4 weeks and feel SO much better!
Can you do a video of the amount of micro nutrients we should aim for per day
please tell me you dont recommend raw milk.
I am vegetarian...can you suggest how to scale micronutrients?
This a channel that recommends you eat more beef, less ultra processed foods and only eat fruits and honey.
its sadly not possible to do that. meat is not optional in the human diet.
Found your stuff at the start of the year and went all-in with whole foods and the PE diet. Dropped 14lbs in 4 weeks and feel SO much better!
Can you do a video of the amount of micro nutrients we should aim for per day
please tell me you dont recommend raw milk.
I am vegetarian...can you suggest how to scale micronutrients?
This a channel that recommends you eat more beef, less ultra processed foods and only eat fruits and honey.
its sadly not possible to do that. meat is not optional in the human diet.