The anatomy & biomechanics of the Army Combat Fitness Test

[@lukej7829]

It was smart to include the T-pose during the push-ups to ensure dominance over your peers.

[@journeyto5004]

😂

[@mehdifakhari74]

thanks .wonderfull

[@SmorfMc]

Nice!!!!

[@eschelar]

Which military is the basis for this? US Army?

[@JesucristoSanaTodo]

Can you do it about the L-sit?

[@MuscleandMotion]

Hey, we already did:)
Check our Strength Training app, go to the search option and search for the L-sit exercise

[@JesucristoSanaTodo]

@@MuscleandMotion Thank you God bless you

[@Seba-xs6rx]

4:12
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XD

[@journeyto5004]

I think push ups is the only thing I can pass