12 min EMOM For an Active at Home Workout with Dance Music - No Excuse !! | Mix 18
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- Опубликовано: 1 янв 2020
- Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/de...
Do you have 15 min for a workout + Quick shower ?
Here is a 12 min Every minute on the minute, the Perfect Duration for an effectiv active workout.
I do this program at least once a week :
1. Jogging on the Spot
2. Mountain Climbers
3. Jumping Jacks
4. Press-ups
5. Russian Twists.
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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.
■ I do not talk in my videos, as it would disturb the viewers to follow their training session.
■ I share behind the scenes pics on the RUclips Community Section
■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !
■ To see how i make my videos : • The Making of "Workout...
■ Software used :
Abode After Effects www.adobe.com/mena_en/product...
Davinci Resolve www.blackmagicdesign.com/fr/p...
■ Track Info :
Track: Max Brhon - The Future [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Max Brhon - The Future...
Free Download / Stream: ncs.io/TheFuture
Track: Halvorsen - CTRL Z [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Halvorsen - CTRL Z | E...
Free Download / Stream: ncs.io/CTRLZ
Track: ROY KNOX x Tim Beeren - Save Me (Feat. Svniivan) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • ROY KNOX x Tim Beeren ...
Free Download / Stream: ncs.io/SaveMe
■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb
Under CC 0 :
2000 Hz beeps by AlaskaRobotics
■ RUclips thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Like & Subscribe | ruclips.net/channel/UCcvs…
Comment | Your impression, Workout plan ;
■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : www.fiverr.com/share/8vd6qE
➥ For customized workout timer, here is my fiverr gig : www.fiverr.com/share/vzNdoD
➥ If you want a Pre-made Digital Product Here is my store : payhip.com/wmwtshop
Workout Timer 40/10 with beep sound the last 3 seconds payhip.com/b/G6gZ
A simple Progress Bar : payhip.com/b/7izO9
Thank you for watching ! Спорт
Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/de..
Thumbs up if you want to see more workout timer &
Don't forget to subscribe : ruclips.net/user/workoutmusicwithtimer
Thank u, my EMOM was on point
You are welcome :)
Thank you so much!!! This really helped!
Of course :)
Thanks for this video! Made it thru my workout!
With pleasure, Enjoy !! 💪
Gracias 👍🙏
de nada :)
Can I use this in my video?
Pon musica de sans >:v
Notat ! Gràcies
Who owns the rights to this music please
look in the description
@@WorkoutMusicWithTimer found but whom I emailing for permission to use
If you want to use it as a background music in your youtube video, you have to add the name of my channel and the link of the video in the description.
Got you thanks