This is the first instructor I’ve ever come across that truly understands this practice. 99% go off roading on a dirt road w their dialog. It’s super distracting and frustrating, defeating the point of entire practice. You’re so on point is crazy! Even Bikram off roads. Lol. ❤️
That sounds amazing. Especially after finishing one where the entire class was rushed and ten second savasanas were the rule. So frustrating. Auto play started this one and I can tell by her command and projection of her vouce that she is fully present as a professional. I just wish this were a 90 minute class, much preferred over just 60.
I loved the “super sets”. I am doing these at home and my heater only warms up the room so much so these faster paced poses in this class keep my body warm.
I liked how descriptive about the poses she is. I wish she and others would speak slower. I have been practicing yoga for 50 years and recently, in the last 5-8 years especially, it seems to have changed from a more spiritual practice to a work out session. Yoga has Always been a spiritual practice. It seems to be more like aerobics now. I love the hot 60 especially if done in slow graceful movements with softer words..It allows the person to experience more deeply a connection to the mind/body and spirit.
Thank you for the feedback Nancy! I agree, the style of the Super Sixty is an invigorating asana practice! The teacher will often mirror the forceful willpower it takes for the practitioner to excel in this style of practice.
I’ve been practicing and teaching hot yoga for over a dozen years. Covid put a stop to my in-studio practice, and I’ve missed the 26&2 sequence so much! This video is exactly what I’ve been looking for, and the instructor is AMAZING! Thank you so much for making this video available.
Thank you so much for sharing and we are thrilled that you enjoyed this video! If you're looking for more 26&2 videos, here is a link to our playlist: ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
I know you've got what it takes to be truly amazing! Just follow the plan like Bikram during practice, do some super sets, kind of like getting a supersize meal at McDonald's.
Thank you so much for your awesome classes! My immune system is compromised so I don’t feel comfortable going back to a studio yet. I don’t know what I would do without your classes!
Wonderful! We are happy you are able to practice from the comfort of your home. Please join us virtually for 10 days FREE! We'd love for you to say hello :) Register at Pureyogatv.com to get started.
Echo previous comments that this is an excellent practice especially if you don't want all the extra "dialogue' - I personally don't like to hear the little stories about how how a friend's husband was able to move his wrist after years after practicing a pose; or what yoga geeks talk about; or you (the teacher) can't see our knees if we have long pants; or some day you will be able to do it like so and so and when you first started you couldn't . . . . . .whatever! Just stick to the practice please. One practice had us holding our necks back (ready for back-bend after the half-moon) while telling a story! Another having us hold of arms locked together in eagle pose while explaining in painfully long detail about getting under our nose. I know some people like this and it's more the norm, and that's okay; but for me it is much more relaxing and I can stay focused and enjoy my practice if you cut all the bullsh**t out. We have to listen to it over and over again if we watch the same practice. THIS PRACTICE IS EXCELLENT. THANK YOU SO MUCH! No more frustration. Professional.
We understand different styles of instructing can really make or break your yoga practice! Thank you for giving us a chance and that you enjoyed it!! :)
This is the first instructor I’ve ever come across that truly understands this practice. 99% go off roading on a dirt road w their dialog. It’s super distracting and frustrating, defeating the point of entire practice. You’re so on point is crazy! Even Bikram off roads. Lol. ❤️
Wow! Thank you so much for your feedback, what a compliment! I am so glad you had a great practice :)
That sounds amazing. Especially after finishing one where the entire class was rushed and ten second savasanas were the rule. So frustrating. Auto play started this one and I can tell by her command and projection of her vouce that she is fully present as a professional. I just wish this were a 90 minute class, much preferred over just 60.
Best hot yoga class ever ..no superfluous comments, stuck strictly to the class, kept it moving, awesome!
So happy to hear it was a great practice for you!🙏
I loved the “super sets”. I am doing these at home and my heater only warms up the room so much so these faster paced poses in this class keep my body warm.
Yes! We love the super set! So glad it's enhancing your practice!
I liked how descriptive about the poses she is. I wish she and others would speak slower. I have been practicing yoga for 50 years and recently, in the last 5-8 years especially, it seems to have changed from a more spiritual practice to a work out session. Yoga has Always been a spiritual practice. It seems to be more like aerobics now. I love the hot 60 especially if done in slow graceful movements with softer words..It allows the person to experience more deeply a connection to the mind/body and spirit.
Thank you for the feedback Nancy! I agree, the style of the Super Sixty is an invigorating asana practice! The teacher will often mirror the forceful willpower it takes for the practitioner to excel in this style of practice.
Love this instructor and her pace!
Thank you so much for your feedback so happy you liked it :)
I’ve been practicing and teaching hot yoga for over a dozen years. Covid put a stop to my in-studio practice, and I’ve missed the 26&2 sequence so much! This video is exactly what I’ve been looking for, and the instructor is AMAZING! Thank you so much for making this video available.
Thank you so much for sharing and we are thrilled that you enjoyed this video! If you're looking for more 26&2 videos, here is a link to our playlist: ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
Go PURE Yoga Dallas team!!!!!!! Great Class Atina and beautiful practice y'all.
We love yall so much!!!
I really enjoyed this video, I will be using it again!
Loved having 2 sets of almost every pose!!
RIGHT? Perfect combo for a little extra challenge into your practice! 🔥
I know you've got what it takes to be truly amazing! Just follow the plan like Bikram during practice, do some super sets, kind of like getting a supersize meal at McDonald's.
Get your supersize dose of medicine! Thanks for tuning in!
Thank you so much for your awesome classes! My immune system is compromised so I don’t feel comfortable going back to a studio yet. I don’t know what I would do without your classes!
Wonderful! We are happy you are able to practice from the comfort of your home. Please join us virtually for 10 days FREE! We'd love for you to say hello :) Register at Pureyogatv.com to get started.
Thanks for this class! I was able to join all the way from NC and a few years later after the recording 😊❤🎉
My first 60min 26&2. What a great alternative for days I have less time! Great class, clear and succinct dialogue.
Excellent! this super sixty is the best combo to full-body mindfulness and a great workout in one!
Loved the flow and doing 2 of most postures ❤
So glad you enjoyed your practice!
great instructor. Love her voice!
She's the best! Glad you enjoyed it ❤️
GREAT class as always Atina! Love that we have this option to keep up with our yoga when traveling.
Totally agree! Glad you liked it :)
Love it. I love Atina’s classes. So glad this is now online :)
we are so happy it's finally here, ahhh!!
I love Atina! This class is solid 👊 Thanks PURE YogaTV
thank you Monica! You all are incredible
The Super Sixty class is absolutely my favorite way to get a quick workout 🔥
glad you enjoy it :))
Amazing class ❤I kept thinking how on earth will we fit it all in 😂🥳❤
Right?! haha! very much possible, how did you enjoy it?
@@PUREyogaTV I just LOVED it , so encouraging ❤
Echo previous comments that this is an excellent practice especially if you don't want all the extra "dialogue' - I personally don't like to hear the little stories about how how a friend's husband was able to move his wrist after years after practicing a pose; or what yoga geeks talk about; or you (the teacher) can't see our knees if we have long pants; or some day you will be able to do it like so and so and when you first started you couldn't . . . . . .whatever! Just stick to the practice please. One practice had us holding our necks back (ready for back-bend after the half-moon) while telling a story! Another having us hold of arms locked together in eagle pose while explaining in painfully long detail about getting under our nose. I know some people like this and it's more the norm, and that's okay; but for me it is much more relaxing and I can stay focused and enjoy my practice if you cut all the bullsh**t out. We have to listen to it over and over again if we watch the same practice. THIS PRACTICE IS EXCELLENT. THANK YOU SO MUCH! No more frustration. Professional.
We understand different styles of instructing can really make or break your yoga practice! Thank you for giving us a chance and that you enjoyed it!! :)
This was a great class! Not a lot of extra dialogue.
Glad you enjoyed it !! :) Thanks for your feedback.
This was so good, well done & THANK YOU! 😍
Glad you enjoyed it! We appreciate the love :)
Great use of time and asanas! Many thanks.
Glad it was helpful Valerie!! :)
great teacher ! and studio
Many thanks! Glad you think so :)
Nice!!! Needed to brush up on my dialogue after not teaching for a while. Thanks! ❤️
Glad it was helpful! Where are you currently teaching? :)
@@PUREyogaTV Teaching in Irvine California! 🙂
Great dialogue!
Thanks so much !! :)
Great class!
Glad you think so! We appreciate the support ❤️
Fantástica
Muchisimas gracias, Maria! :)
my class today : )
William so happy you tuned in to our channel! Find more videos like this here: ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
Loved it
Thank you so much for your feedback🔥
Thank you
THANK YOU for tuning in with us ❤️🔥
🔥🔥🔥🔥🔥🔥
We love FIRE emojis!! Hope you enjoyed the class ❤️🔥
Can we do it at room temperature?
Absolutely! :)