Mabisang Paraan Para Pumayat. Medyo Mahirap Lang. - By Doc Willie Ong

[@teresadeguzmankhawar4060]

I was diagnosed as diabetic when i was 58 years old weighing 75kg...lots of medicines day in day out...i made a lot of changes...lifestyle ..eating habits..intermittent fasting..exercise...positive outlook in life etc...now at 69 years 63 kg...

[@delanncortes542]

Thank you po silent viewer po ninyo ako ❤❤❤😊

[@cynthiacarrillo5907]

#T.Y. So much po : (SO KIND DOC. WIL&DOC. LIZA...)!!!

[@abegailportades8914]

Thank you doc very helpful po ❤

[@TeresitaBernardo-s6w]

Thank you po Doc

[@cynthiacarrillo5907]

#GOOD AFTERNOON OL... OVER DA... WORLD🧡😁👏