అన్నం తక్కువ కూర ఎక్కువ తినగలిగేంత అద్భుతమైన మొలకల కూర | Best Mixed Sprouts Curry Recipe

అన్నం తక్కువ కూర ఎక్కువ తినగలిగేంత అద్భుతమైన మొలకల కూర | Best Mixed Sprouts Curry Recipe For Chapathi
Hello Foodies !!
One of the greatest healthy recipes for mixed sprout curry is what we have for you today. In other names, sprouts curry, sprouts sabzi, or moong sprouts sabzi, This recipe meets all of the body's nutritional needs because it is high in protein. If you follow the instructions in this video, making this protein curry recipe at home is very easy.
#mixedsproutscurry #highprotein #proteinrichfood #sproutscurry #sproutsrecipes #vismaifood
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Ingredients:
1/4 cup Fresh Coconut
1/2 tsp Cumin
2 Green Chilies
1 inch Ginger
15-20 Mint leaves
small fist Coriander choppings
2 tbsp Oil
1/4 tsp Cumin
1 sprig Curry leaves
1/2 cup Onion choppings
2 Tomato choppings
Salt
1/4 tsp Turmeric
1 tsp Coriander powder
1/4 Water & fry well for 3-4 mins
1.1/4 cups Mixed sprouts
1.1/2 cups Hot Water
1 tbsp crushed kasuri methi
1/4 tsp Garam masala (optional)
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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koteswar
Social Media Manager: A.K

[@RajaCookingRecipes]

భలే చేసి చూపించారు బ్రదర్ 👌 చాలా ఈజీగా హెల్తీగా చేశారు 👍 next level lo ఉంది రెసిపీ 🔥♥️😍

[@padmak9472]

A subji without masala, love it

[@kadupukutivimalakumari6278]

Tq for your recipe teja garu i will try it 👌👌😋

[@user-pt4cw8fv1o]

Wow definitely try chesthanu

[@Pavani-mz7]

Super recipe sir me ప్రతి recipe చూస్తాను చాలా బాగా చేస్తారు చాలా వరకు follow అవుతాము tq so mach sir

[@KRV2229]

Shanagalu sprouts process oka video cheyandi please,okkosari winter n rainy season lo two three days ayena molakalu raavu andi.
Pessallu sprouts all the seasons bagane vastunayi.

[@indhusigireddy6424]

Tq bro elanti healthy food recipes cheayandi

[@geetareddy1880]

thanks sir intha manchi healthy recipe post chesinandhuku..

[@sowjisnb4u]

Eroju e recipe chesaanu .i loved it to the core and my hubby gave 9/10..where is that 1mark 😂gone ..but seriously hatts off i am so happy that i am learning very well and daily making atleast one of your recipe.This is one of the best recipe i loved it.

[@thannerulavanya4117]

Thanks Teja garu

[@jhansiraniranirao7084]

Meeru pettina all videos chala baguntayi memu try chesamu chala baga vachindhi recipe tnq sir

[@malathiramana6281]

Wow...
Super recipe...

[@lashkmi1199]

Wow

[@padmak9472]

TQ
TQ
TQ for the recipe

[@pendemkalyani7818]

Your voice is super brother, ma babu peru koodaa teja ne,your explanation super,chinna chinna vishayaalu koodaa chala baga cheptharu eppatinuncho e recipi kosam waiting ,mi prathi recipi chusthanu,tq wish you good luck brother

[@ratnakumarikona219]

Super chala bhagundhi recipe

[@Bhavya-zq3nf]

Super vismai sir❤❤❤❤❤

[@PranatiNayak-ye9zr]

All Your recipes are 👌👌love to prepare and have

[@matangikanakamahalakshmi2285]

Hi Teja garu very nice 🌷🌷🌷 from Vijayawada

[@sushmadoll7367]

1St like and 1St comment super sir❤

[@padmak9472]

Super recipe

[@bindup8907]

Just what i need right now. Superb recipe.

[@VR-mi6iv]

తప్పకుండా try చేస్తా... తేజ గారు

[@user-lm2gb1ti1h]

Helloo vismai garu
Ela unnaru andii me cooking chala istam andi
And i just want to know, what is low medium and high temperature in induction stove andii plzzz reply for this comment

[@madhavig7624]

Mudhapapu aavakaya rice chepandi

[@SaniyaShaikh430]

Mesmerized by ur recipes ❤

[@VismaiFood]

Thanks a lot 😊

[@gayathrinadella2380]

Wow love such healthy recipes ❤

[@kalyanappstech]

Without any masala it will be very very very nice

[@sanjuReddy850]

Superb recipe healthy and tasty ❤❤❤

[@nalinitippa2130]

Much needed. Please continue to
Motivate such healthy cooking

[@VismaiFood]

🙏

[@lakshmiy3118]

Wow...super healthy recipe

[@mariasheelam57]

🙏 Thank you for sharing the recipe brother.

[@KillerBoYgAmeR3214]

Hi teja garu I'm ur big fan andi. All ur recipes are really awesome. Sprouts cook cheste andulo Nutrition values potay kada pls clarify .

[@murali7028]

Avacado juice cheyadam cheppandi sir!!

[@gullipallianuradha7519]

Hello annaya meeru yadi chasina super annaya

[@katnam.c]

Super yummy tasty&healthy recipe 😋

[@analasithanna5029]

Super brother

[@shyamalaradha9626]

Sir idi wait loss kosam chala usefull ❤ it

[@raajdevada0195]

First wieyur and first comment

[@vanajarani1685]

👌👌👌👌👌

[@srinu.jyoshnajyoshna6304]

Super

[@neerajaalavala4372]

Sir ela healthy ga post cheyandi....millets to karalu jantikalu idly dosa lativi post cheyndi pls

[@shaiksaleema331]

❤❤❤❤

[@AnumandlaRohini]

Super ga chesaru brother 👌👌

[@janardhangrandhi5618]

👌

[@sushmachowdary7741]

Wow healthy recipe

[@padmasriba3260]

Best kurma best👍👍👍👍

[@Mohammadsufhiyan]

Chala baundi ma husband wait loss avadaneki manchi fhood diet plan chepparu

[@atluripadmaja2670]

Thank you so much 🙏

[@bruumeshumi8744]

Ma intlo epudu chestunta

[@nagsnageswari7589]

Nen yeppudo try chesa regular ga chesthune unta

[@mohana3687]

Healthy recipe

[@lsb9933]

Namaste andi. Rameshwaram style dosa meeda konchem manasu pettaru please

[@అమలాపురం]

Super ok thanks 👍👍👍👍👍👍🙏🙏🙏🙏

[@vijayab9169]

🙋1st comment🎉first like kuda😊

[@VismaiFood]

Thank you so much 🙂

[@Learnwithjeevana]

Tasty & healthy recipe 😋

[@naginirokalla8942]

Sir can you make a video of soya Malai chaap

[@vyshanavisomalaraju5225]

Super super

[@SravsSravani-sv8bb]

Tq for the healthy and tasty recipe

[@vanithaskitchen27]

😋😋

[@koteeswaranthanksforlivech368]

Dindukkal biriyani okkasari ceiyandi..,madurai side famous.

[@ulkamahadik4188]

Superb ❤❤

[@kandiananandbabu8637]

👍 Super item 👌💪

[@gudlasangeetha2482]

Naku okka recipe kavali... Dubai viral chocolate chesi chupinchandi...

[@mahanth9]

Sir ఆవపెట్టిన నాటు కోడి కూర recipe చెప్పండి plz

[@bhartipandugu915]

Superb 👌

[@ashokbudiga]

🎉🎉🎉🎉

[@sathyanarayenaji]

First like

[@Jyothireddy1042]

Mee vedio kosam wait sir...nunna antha😊

[@ShrikaraNakshatrithaya]

Super 😊

[@sushmareddy8028]

Super sir

[@shaikchanti6639]

Very nice 👌

[@chandanasiva5518]

1st comment and 1st view

[@popurikranthipriya8819]

Sir chenna dal tho kuda ee recipe try cheyacha

[@VismaiFood]

Chesukondi

[@popurikranthipriya8819]

Tq

[@Mani-m6d1j]

👌🏻👌🏻👌🏻👌🏻👌🏻

[@NaginiAkula-tq9cs]

Super anna

[@sanathsanath8680]

First comment

[@cooking.gardening.travel]

E vantta shiridi lo test chysanu

[@umadevisuramala492]

Yummy 😋

[@mohitramesh9270]

Hi sir

[@VismaiFood]

Hello

[@user-gf8tc5bg8b]

Egg 🥚🍳 puff sheet who to cook it please 🥺🥺 keep it please please 🥺 please please 🥺🥺 keep it up

[@suprajarangu3235]

Kani andulo anni okela udakavu kada pesarlu thndrga cook avthai chana cook avadhu thinetapudu gattiga untndemo

[@lakshhonnusri]

It will get cooked if u soak it

[@mahaboobimarur8819]

WOW yemmy yemmy 🤤🤤🤤

[@VismaiFood]

Thank you 😋

[@haseenakakarla]

Super recipe sir

[@VismaiFood]

Thank you so much

[@HariShankar-ch7js]

Looks yummy ❤

[@VismaiFood]

Thank you 😋

[@RamyaVenki-k1m]

😍😍😍😍😍

[@ushakothapalli-ot8kz]

🙏

[@kotakalyany8694]

నచ్చింది గా చేసాము గా తిన్నాము గా❤😅

[@babum731]

సార్ మీరు ఈ రెసిపిలో అర కప్పు ఉల్లితరుగు బదులు అర టీ స్పూన్ అన్నారు అది కరెక్టు చేయ్యండి

[@VismaiFood]

Avuna sorry

[@bhimavarapuanuradha7481]

అయినా అలవాటులో పొరబాటు అనుకోవాలి​@@VismaiFood

[@nkeerthi619]

Parledu manaku kanabadutundi kada

[@PrasannaRajuMatta23]

It's ok sir

[@sanjuReddy850]

Intha chinna daniki adi mention chesi mari sorry cheppinchukovaala ....??

[@rajendranunna8097]

వావ్ చాలా చాలా ఆరోగ్యకరం మైన అన్ని వయసుల వారికి బలమైన ఆహారం

[@srilakshmi5972]

Teja garu.. Meeru molakalani kudaa vadalaraa?

[@VismaiFood]

hmm

[@ganisaraswathi31408]

అరకప్పు ఉల్లిపాయలు తేజగారు అరస్పూన్ అన్నారు 👌👌👌

[@VismaiFood]

Annana

[@syamchennai373]

చూస్తే నే అంతా బాగుంది అంటే రియల్లీ సూపర్బ్ 😑

[@Teja-il1sz]

Sprouts tends to lose their properties on 1 min of heating

[@pretty251000]

can u name all the sprouts in English plz

[@lalitharv9207]

Kaaram, pachi mirchi lene ledu ga

[@pathannaseema6296]

Kon kon EIS saal ALLAH ka ghr Jana chata hai ❤❤❤❤❤

[@vanithaskitchen27]

Not even 1 min how come 246 views😮

[@VismaiFood]

Usually many audience would watch at the same time, so to reflect the views it will take some time

[@gunthasadhana7495]

Kothhimiri chivara verukuda vesaru

[@SP-wx6vb]

మీరు వాడే కుక్కర్ వివరాలు చెప్పారా. ఏం కంపెనీ. ఎన్ని లీటరు కుక్కర్

[@durgak9122]

టమాట తోలు😂😂